* previously at Bucknell

College Bests

MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

Wake Forest Invitational    Apr 21, 2023
10,000 36:16.47 8th (F)
Duke Invitational    Apr 6- 8, 2023
5000 16:39.95 13th (F)
Raleigh Relays    Mar 23-25, 2023
5000 17:19.80 120th (F)
Music City Challenge    Feb 10-11, 2023
5000 17:13.70 31st (F)
Hokie Invitational    Jan 20-21, 2023
3000 10:05.53 6th (F)
DMR DNF
ACC Cross Country Championships    Oct 28, 2022
6k 20:40.3 44th
Nuttycombe Invitational    Oct 14, 2022
6k 21:10.5 149th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 20:23.3 48th
Virginia Invitational    Sep 16, 2022
5k 17:45.8 9th
↓Competing for Bucknell
NCAA East Preliminary Round    May 25-28, 2022
10,000 35:40.34 31st (P)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 34:15.77 1st (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:22.42 2nd (F)
10,000 35:05.32 5th (F)
Penn Relays    Apr 28-30, 2022
DMR 11:36.32
Bison Outdoor Classic    Apr 14-16, 2022
10,000 34:53.92 4th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 16:44.51 3rd (F)
DMR 11:55.58 1st (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:00.40 13th (F)
5000 17:30.06 10th (F)
Sykes & Sabock Invitational    Jan 29, 2022
3000 9:35.59 1st (F)
Gulden Invitational    Jan 22, 2022
Mile 4:54.54 1st (F)
Nittany Lion Challenge    Jan 15, 2022
DMR 11:53.44 1st (F)
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:08.7 9th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 20:35.4 20th
Father Bede Invitational    Sep 11, 2021
3.11M 19:48.3 1st
NCAA Division I East Preliminary Round    May 26-29, 2021
10,000 35:44.30 37th (P)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
5000 16:23.75 2nd (F)
10,000 35:37.52 1st (F)
Virginia Challenge    Apr 16-17, 2021
10,000 34:04.76 8th (F)
Lehigh Happy Easter Races    Apr 3, 2021
5000 16:42.82 1st (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:47.4 141st
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
5000 17:02.96 6th (F)
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
3000 9:59.78 4th (F)
5000 17:24.95 6th (F)
Kent St - Doug Raymond National Qualifier    Feb 14-15, 2020
3000 9:55.14 1st (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 5:01.62 9th (F)
Penn State National Open    Jan 31-Feb 1, 2020
3000 10:05.77 2nd (F)
Gulden Invitational    Jan 25, 2020
5000 18:17.67 1st (F)
Penn State National Open    Oct 18, 2019
6k 21:53.1 47th
Panorama Farms Invitational    Sep 27, 2019
6k 21:54.4 38th
Maroon and Gold Invitational    Apr 27, 2019
5000 19:04.56 5th (F)
Team Challenge    Apr 20, 2019
3000 10:59.76 5th (F)
Bucknell Tune-Up    Feb 8, 2019
3000 11:03.74 8th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 19:09.61 11th (F)
Gulden Invitational    Jan 19, 2019
3000 10:47.00 4th (F)
Bison Opener    Nov 30-Dec 1, 2018
Mile DNF
Bucknelll Tune Up    Oct 19, 2018
6k 24:24.0 10th
2018 Gettysburg Invitational    Oct 13, 2018
6k 25:04.5 65th
Paul Short Open    Sep 29, 2018
6k 25:01.2 168th
Bison Open    Aug 31, 2018
4k 15:47.0 85th
Mile (Indoor)
Top↑
* for Bucknell
Gulden Invitational Jan 22, 2022
* for Bucknell
Sykes & Sabock Challege Feb 8, 2020
DNF
* for Bucknell
Bison Opener Nov 30-Dec 1, 2018
3000 Meters (Outdoor)
Top↑
* for Bucknell
Team Challenge Apr 20, 2019
3000 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
* for Bucknell
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Bucknell
Sykes & Sabock Invitational Jan 29, 2022
* for Bucknell
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Bucknell
Kent St - Doug Raymond National Qualifier Feb 14-15, 2020
* for Bucknell
Penn State National Open Jan 31-Feb 1, 2020
* for Bucknell
Bucknell Tune-Up Feb 8, 2019
* for Bucknell
Gulden Invitational Jan 19, 2019
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
* for Bucknell
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Bucknell
2022 Colonial Relays Mar 31-Apr 2, 2022
* for Bucknell
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
* for Bucknell
Lehigh Happy Easter Races Apr 3, 2021
* for Bucknell
Maroon and Gold Invitational Apr 27, 2019
5000 Meters (Indoor)
Top↑
Music City Challenge Feb 10-11, 2023
* for Bucknell
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
* for Bucknell
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Bucknell
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
* for Bucknell
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
* for Bucknell
Gulden Invitational Jan 25, 2020
* for Bucknell
21st Annual Bison Open Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
* for Bucknell
NCAA East Preliminary Round May 25-28, 2022
* for Bucknell
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
* for Bucknell
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
* for Bucknell
Bison Outdoor Classic Apr 14-16, 2022
* for Bucknell
NCAA Division I East Preliminary Round May 26-29, 2021
* for Bucknell
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
* for Bucknell
Virginia Challenge Apr 16-17, 2021
Distance Medley Relay (Outdoor)
Top↑
* for Bucknell
Penn Relays Apr 28-30, 2022
* for Bucknell
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
Hokie Invitational Jan 20-21, 2023
* for Bucknell
Nittany Lion Challenge Jan 15, 2022
4k
Top↑
* for Bucknell
Bison Open Aug 31, 2018
5k
Top↑
Virginia Invitational Sep 16, 2022
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
* for Bucknell
NCAA Division I Cross Country Championships Nov 20, 2021
* for Bucknell
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
* for Bucknell
Patriot League Cross Country Championships Oct 31, 2021
* for Bucknell
FSU Invite/Pre-Nats Oct 15, 2021
* for Bucknell
Lehigh Paul Short Run (college) Oct 1, 2021
* for Bucknell
NCAA DI Cross Country Championships Mar 15, 2021
* for Bucknell
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Bucknell
Patriot League Cross Country Championships Nov 2, 2019
* for Bucknell
Penn State National Open Oct 18, 2019
* for Bucknell
Panorama Farms Invitational Sep 27, 2019
* for Bucknell
Bucknelll Tune Up Oct 19, 2018
* for Bucknell
2018 Gettysburg Invitational Oct 13, 2018
* for Bucknell
Paul Short Open Sep 29, 2018
3.11 Mile
Top↑
* for Bucknell
Father Bede Invitational Sep 11, 2021
3.7 Mile
Top↑
* for Bucknell
Patriot League Cross Country Championships Mar 5, 2021

2023 Outdoors

5000 Meters
Duke Invitational April 6- 8, 2023
Raleigh Relays March 23-25, 2023
10,000 Meters
Wake Forest Invitational April 21, 2023

2023 Indoors

3000 Meters
Hokie Invitational January 20-21, 2023
5000 Meters
Music City Challenge February 10-11, 2023
Distance Medley Relay
DNF
Hokie Invitational January 20-21, 2023

2022 XC

↓Competing for Bucknell

2022 Outdoors

5000 Meters
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
2022 Colonial Relays March 31-April 2, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic April 14-16, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

3000 Meters
Team Challenge April 20, 2019
5000 Meters
Maroon and Gold Invitational April 27, 2019

2019 Indoors

3000 Meters
Bucknell Tune-Up February 8, 2019
Gulden Invitational January 19, 2019
5000 Meters
21st Annual Bison Open January 25-26, 2019

2018 Indoors

Mile
DNF
Bison Opener November 30-December 1, 2018

2018 XC

4k
Bison Open August 31, 2018
6k
Bucknelll Tune Up October 19, 2018
2018 Gettysburg Invitational October 13, 2018
Paul Short Open September 29, 2018
3000 Meters (Outdoors)
2019  
* for Bucknell
(Apr 20, 2019)
5000 Meters (Outdoors)
2023  
(Apr 6- 8, 2023)
2022  
* for Bucknell
2021  
* for Bucknell
2019  
* for Bucknell
(Apr 27, 2019)
10,000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
* for Bucknell
2021  
* for Bucknell
(Apr 16-17, 2021)
Mile (Indoors)
2022  
* for Bucknell
(Jan 22, 2022)
2020  
* for Bucknell
(Feb 8, 2020)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
* for Bucknell
(Jan 29, 2022)
2020  
* for Bucknell
2019  
* for Bucknell
(Jan 19, 2019)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
* for Bucknell
2020  
* for Bucknell
2019  
* for Bucknell
(Jan 25-26, 2019)
4k (XC)
2018  
* for Bucknell
Aug 31, 2018
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2022  
2021  
* for Bucknell
2019  
* for Bucknell
2018  
* for Bucknell
Oct 19, 2018
3.11 Mile (XC)
2021  
* for Bucknell
Sep 11, 2021
3.7 Mile (XC)
2021  
* for Bucknell