College Bests

60
600
200
800
300
400H
400
5K (XC)
500
8K (XC)
ECAC DIII Indoor Track & Field Championships    Mar 6-7, 2020
200 22.56 3rd  (F)
400 49.83 2nd  (F)
4x200 1:30.39 2nd  (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
200 22.53 2nd  (F)
400 50.56 3rd  (F)
NYC DIII Invitational    Jan 31, 2020
60 7.09 3rd  (F)
60 7.16 3rd  (P)
200 22.11 1st  (F)
2020 Collegeville Classic    Jan 25, 2020
200 22.57 1st  (F)
400 50.82 1st  (F)
4x400 3:35.15 2nd  (F)
NYC Gotham Cup    Jan 17, 2020
400 49.58 3rd  (F)
4x400 DQ  
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
200 22.74 4th  (F)
4x400 3:33.60 7th  (F)
Spartan Invite 2020    Jan 10, 2020
500 1:05.43 2nd  (F)
DMR 11:09.68 7th  (F)
2019 Seahawk Shootout    Dec 13, 2019
300 35.82 10th  (F)
1600SMR 3:50.66 4th  (F)
Fastrack Season Opener    Dec 6, 2019
400 50.10 6th  (F)
4x400 3:33.78 19th  (F)
NJAIAW/Osprey Open    Sep 21, 2019
8K 34:21.7 167th
4th Annual NYIT Cross Country Invitational    Sep 14, 2019
4.7M DNS  
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 22:22.1 85th
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
200 27.27 (1.6) 16th  (F)
400 50.11 4th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
400 50.24 5th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
4x100 46.05 7th  (F)
13th Annual All American Meet    Apr 20, 2019
4x100 46.54 5th  (F)
4x400 3:42.24 6th  (F)
Osprey Open and Multi    Apr 12, 2019
200 22.38 (0.0) 4th  (F)
TCNJ Invitational    Apr 5-6, 2019
200 22.52 (1.3) 7th  (F)
400H 57.07 3rd  (F)
Delaware Classic    Mar 30, 2019
400H 56.83 1st  (F)
4x100 45.07 3rd  (F)
St. Joseph's College Spring Opener    Mar 23, 2019
800 2:13.62 1st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
200 22.41 1st  (F)
400 49.91 2nd  (F)
4x200 1:34.36 8th  (F)
Armory Last Chance    Feb 22, 2019
200 22.33 4th  (F)
4x200 1:34.73 3rd  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
200 22.36 5th  (F)
500 1:06.59 2nd  (F)
Fastrack National Invite    Feb 8, 2019
200 22.33 10th  (F)
400 50.52 18th  (F)
NYC DIII Invitational    Feb 1, 2019
200 22.66 4th  (F)
400 50.23 1st  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
200 22.92 1st  (F)
400 50.57 1st  (F)
NYC Gotham Cup    Jan 18, 2019
400 50.91 13th  (F)
Spartan Invitational    Jan 11, 2019
200 22.62 7th  (F)
4x200 1:38.58 13th  (F)
Wagner College Shootout    Dec 7, 2018
600 1:24.49 3rd  (F)
1600SMR 3:55.14 7th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
500 1:07.30 9th  (F)
4x400 3:41.61 13th  (F)
Highlander Technology Challenge    Oct 6, 2018
8K 34:59.0 161st
NJAIAW/Osprey Open    Sep 22, 2018
8K 34:21.7 167th
Bill Fritz Invitational    Sep 15, 2018
8K 39:34.2 220th
Bill Fritz Invitational    Sep 16, 2017
8K 39:34.2 220th
60 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
NYC DIII Invitational Jan 31, 2020
200 Meters (Outdoor)
Top↑
27.27 (1.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
22.38 (0.0)
Osprey Open and Multi Apr 12, 2019
22.52 (1.3)
TCNJ Invitational Apr 5-6, 2019
200 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Spartan Invitational Jan 11, 2019
300 Meters (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
400 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Collegeville Classic Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
NYC Gotham Cup Jan 18, 2019
500 Meters (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
600 Meters (Indoor)
Top↑
Wagner College Shootout Dec 7, 2018
800 Meters (Outdoor)
Top↑
St. Joseph's College Spring Opener Mar 23, 2019
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
8k (XC)
Top↑
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
College of Staten Island XC Invitational Sep 30, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017
400 Hurdles (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019

2020 Indoors

60 Meters
NYC DIII Invitational Jan 31, 2020
NYC DIII Invitational Jan 31, 2020
200 Meters
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
NYC DIII Invitational Jan 31, 2020
2020 Collegeville Classic Jan 25, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
300 Meters
2019 Seahawk Shootout Dec 13, 2019
400 Meters
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Collegeville Classic Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Fastrack Season Opener Dec 6, 2019
500 Meters
Spartan Invite 2020 Jan 10, 2020
4 x 200 Relay
ECAC DIII Indoor Track & Field Championships Mar 6-7, 2020
4 x 400 Relay
2020 Collegeville Classic Jan 25, 2020
DQ
NYC Gotham Cup Jan 17, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Fastrack Season Opener Dec 6, 2019
Sprint Medley Relay
2019 Seahawk Shootout Dec 13, 2019
Distance Medley Relay
Spartan Invite 2020 Jan 10, 2020

2019 XC

8k (XC)
NJAIAW/Osprey Open Sep 21, 2019
4.7 Mile (XC)

4th Annual NYIT Cross Country Invitational Sep 14, 2019
5k (XC)
Ramapo College XC Season Opener 2019 Aug 30, 2019

2019 Outdoors

200 Meters
27.27 (1.6)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
22.38 (0.0)
Osprey Open and Multi Apr 12, 2019
22.52 (1.3)
TCNJ Invitational Apr 5-6, 2019
400 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
800 Meters
St. Joseph's College Spring Opener Mar 23, 2019
400 Hurdles
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
13th Annual All American Meet Apr 20, 2019
TCNJ Invitational Apr 5-6, 2019
Delaware Classic Mar 30, 2019
4 x 100 Relay
NJAC Outdoor Track & Field Championships May 4-5, 2019
13th Annual All American Meet Apr 20, 2019
Delaware Classic Mar 30, 2019
4 x 400 Relay
13th Annual All American Meet Apr 20, 2019

2019 Indoors

200 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
Spartan Invitational Jan 11, 2019
400 Meters
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Fastrack National Invite Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
NYC Gotham Cup Jan 18, 2019
500 Meters
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
600 Meters
Wagner College Shootout Dec 7, 2018
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
Armory Last Chance Feb 22, 2019
Spartan Invitational Jan 11, 2019
4 x 400 Relay
Fastrack Metro Season Opener Dec 1, 2018
Sprint Medley Relay
Wagner College Shootout Dec 7, 2018

2018 XC

2017 XC

8k (XC)
Bill Fritz Invitational Sep 16, 2017
60 Meters (Indoor)
2020  
Jan 31, 2020
200 Meters (Outdoor)
2019  
22.38 (0.0)
Apr 12, 2019
200 Meters (Indoor)
2020  
Jan 31, 2020
2019  
Feb 8, 2019
300 Meters (Indoor)
2019  
Dec 13, 2019
400 Meters (Outdoor)
2019  
400 Meters (Indoor)
2020  
Jan 17, 2020
2019  
500 Meters (Indoor)
2020  
Jan 10, 2020
2019  
600 Meters (Indoor)
2018  
Dec 7, 2018
800 Meters (Outdoor)
2019  
5k (XC)
2019  
8k (XC)
2019  
2018  
2017  
400 Hurdles (Outdoor)
2019  
Mar 30, 2019