College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 DNS
10,000 DNS
Hopkins Loyola Invitational    Apr 23, 2022
1500 5:16.79 52nd (F)
York College Twilight Meet    Apr 13, 2022
5000 19:42.15 2nd (F)
Battleground Relays    Apr 2, 2022
10,000 41:42.68 3rd (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 11:12.41 13th (F)
5000 19:48.51 13th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
3000 11:28.64 17th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
800 2:41.85 25th (F)
Mile 5:56.59 28th (F)
Alvernia Winter Invite    Jan 22, 2022
5000 20:33.23 3rd (F)
Coach I Open    Jan 15, 2022
3000 12:21.69 16th (F)
LVC Last Chance Run Fast    Oct 22, 2021
6k 27:29.8 25th
Moravian University Invitational    Sep 17, 2021
6k DNS
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 19:16.42 15th (F)
10,000 38:29.19 4th (F)
Widener MAC Only Meet #4    Apr 24, 2021
5000 18:54.36 2nd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
10,000 40:54.65 4th (F)
York College Twilight Meet    Apr 1, 2021
5000 19:57.33 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 5:29.79 9th (F)
5000 21:13.06 10th (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 10:56.73 5th (F)
5000 19:07.96 6th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 11:21.04 11th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 5:42.34 6th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 20:24.42 7th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:53.6 93rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:05.5 263rd
ECXC's Short Course Invite    Sep 20, 2019
5k 20:12.7 52nd
York College Twilight Meet    Apr 17, 2019
5000 19:21.63 15th (F)
37th Millersville Metrics    Apr 6, 2019
10,000 41:17.87 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
3000 11:07.03 10th (F)
5000 19:57.50 12th (F)
21st Annual Bison Open    Jan 25-26, 2019
5000 20:04.07 17th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 5:52.59 7th (F)
CAC XC Championship    Oct 27, 2018
6k 26:24.6 33rd
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:43.4 213th
17th Annual LHU Invitational/Open    Sep 22, 2018
6k 24:20.1 75th
800 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Mini-Dip Invitational @ F&M Jan 31, 2020
Coach I Open @ Franklin & Marshall Jan 12, 2019
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Coach I Open Jan 15, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
DNS
2022 MAC Outdoor T&F Championships May 5- 7, 2022
York College Twilight Meet Apr 13, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
York College Twilight Meet Apr 17, 2019
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
21st Annual Bison Open Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
DNS
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Battleground Relays Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
37th Millersville Metrics Apr 6, 2019
4k
Top↑
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
LVC Last Chance Run Fast Oct 22, 2021
DNS
Moravian University Invitational Sep 17, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018

2022 Outdoors

1500 Meters
Hopkins Loyola Invitational April 23, 2022
5000 Meters
DNS
2022 MAC Outdoor T&F Championships May 5- 7, 2022
York College Twilight Meet April 13, 2022
10,000 Meters
DNS
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Battleground Relays April 2, 2022

2022 Indoors

2021 XC

6k
LVC Last Chance Run Fast October 22, 2021
DNS
Moravian University Invitational September 17, 2021

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Mar 19, 2021)
5000 Meters (Outdoors)
2022  
(Apr 13, 2022)
2021  
(Apr 24, 2021)
2019  
(Apr 17, 2019)
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
(Apr 6, 2019)
800 Meters (Indoors)
2022  
(Jan 28, 2022)
Mile (Indoors)
2022  
(Jan 28, 2022)
2020  
(Jan 31, 2020)
2019  
3000 Meters (Indoors)
2022  
2020  
2019  
5000 Meters (Indoors)
2022  
2020  
2019  
4k (XC)
2019  
2018  
5k (XC)
2019  
Sep 20, 2019
6k (XC)
2021  
Oct 22, 2021
2019  
2018