College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
5000 17:22.43 1st (F)
Landmark Conference Outdoor Track & Field Championships 2023    May 6- 7, 2023
5000 17:46.72 1st (F)
10,000 39:09.33 1st (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
1500 4:48.46 1st (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 17:15.02 21st (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
5000 17:48.58 1st (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
5000 17:17.41 2nd (F)
Alvernia University Plex Shootout    Feb 11, 2023
Mile 5:18.53 1st (F)
5000 17:36.10 1st (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:08.50 3rd (F)
3000 10:16.47 1st (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 10:11.76 8th (F)
4x400 4:32.66 12th (F)
2023 Moravian Indoor Meet    Jan 21, 2023
5000 18:20.40 2nd (F)
DMR 13:05.32 1st (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 22:00.0 1st
LHU XC Invitational / Open    Sep 24, 2022
6k 21:15.4 1st
Misericordia Invitational 2022    Sep 1, 2022
4k 15:11.6 1st
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 17:07.39 1st (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 17:20.02 1st (F)
10,000 38:17.57 1st (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000 10:00.71 1st (F)
ESU All American Meet    Apr 23, 2022
1500 4:46.18 1st (F)
3000 10:13.12 1st (F)
4x400 DNS
Bison Outdoor Classic    Apr 14-16, 2022
5000 17:14.24 15th (F)
Muhlenberg Invitational    Apr 2, 2022
1500 4:51.74 2nd (F)
4x400 4:40.24 10th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 4:56.96 3rd (F)
5000 17:52.56 1st (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
3000 10:17.20 3rd (F)
5000 17:38.22 2nd (F)
2022 Susquehanna Tune Up    Feb 18, 2022
Mile 5:19.84 3rd (F)
2022 Susquehanna invite    Feb 12, 2022
5000 18:10.65 1st (F)
2022 Frank Colden Invitational    Feb 5, 2022
3000 10:25.52 2nd (F)
4x400 4:38.72 8th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 5:19.01 2nd (F)
4x400 4:39.09 7th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
5000 18:22.59 1st (F)
DMR 13:30.61 2nd (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
3000 10:31.96 1st (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 22:04.6 9th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:05.5 2nd
Moravian University Invitational    Sep 17, 2021
6k 22:45.9 1st
Misericordia Invitational    Sep 3, 2021
4k 15:45.4 3rd
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
5000 17:59.23 4th (F)
Blue Jay Tune-Up    May 1, 2021
1500 5:00.73 1st (F)
Juniata College Invite    Apr 24, 2021
5000 18:30.11 1st (F)
River Hawk Classic    Apr 17, 2021
800 2:32.78 1st (F)
1500 5:06.05 3rd (F)
2021 Greyhound Invitational    Apr 10, 2021
5000 18:36.32 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
3000 10:29.53 8th (F)
Marc Deneault Invitational 2020    Feb 22, 2020
800 2:35.32 16th (F)
Mile 5:34.63 12th (F)
SU Invitational    Feb 15, 2020
3000 10:52.62 6th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
3000 10:48.44 2nd (F)
SU Challenge    Feb 1, 2020
800 2:33.69 6th (F)
Mile 5:32.07 3rd (F)
2020 Collegeville Classic    Jan 25, 2020
3000 10:48.28 1st (F)
River Hawk Opener    Dec 7, 2019
5000 18:39.88 1st (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 22:33.0 30th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:49.8 14th
ECXC's Short Course Invite    Sep 20, 2019
5k 18:36.9 10th
LVC Dutchmen XC Invite    Sep 7, 2019
5k 18:57.7 6th
Misericordia Invitational    Aug 30, 2019
4k 15:58.2 2nd
7th Annual Misericordia Invitational    Aug 30, 2019
4k 15:58.2 2nd
2019 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2019
5000 18:03.53 3rd (F)
4x100 52.52 4th (F)
King's College Monarch Open    Apr 27, 2019
5000 18:52.54 2nd (F)
Coach Pollard Invite    Apr 12-13, 2019
5000 18:47.84 5th (F)
Jim Taylor Invite    Mar 30, 2019
5000 19:06.49 6th (F)
Golden Ram Invitational    Mar 23, 2019
5000 19:08.51 5th (F)
Marc Deneault Invitational    Feb 16, 2019
3000 10:56.46 9th (F)
Dickinson DuCharme Invitational    Feb 10, 2019
3000 11:13.50 9th (F)
2019 SU Challenge    Feb 2, 2019
3000 11:12.29 8th (F)
Moravian College Indoor Meet    Jan 26, 2019
3000 11:25.10 12th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 25:36.1 275th
Paul Short White    Sep 29, 2018
6k 26:16.6 164th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 22:00.0 1st
LVC Dutchmen XC Invite    Sep 8, 2018
5k 20:17.3 23rd
6th Annual Misericordia Invitational    Aug 31, 2018
4k 16:57.2 16th
800 Meters (Outdoor)
Top↑
River Hawk Classic Apr 17, 2021
800 Meters (Indoor)
Top↑
Marc Deneault Invitational 2020 Feb 22, 2020
SU Challenge Feb 1, 2020
1500 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
ESU All American Meet Apr 23, 2022
Muhlenberg Invitational Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Blue Jay Tune-Up May 1, 2021
River Hawk Classic Apr 17, 2021
Mile (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
NYU DIII Invitational Feb 3, 2023
2022 Susquehanna Tune Up Feb 18, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Marc Deneault Invitational 2020 Feb 22, 2020
SU Challenge Feb 1, 2020
3000 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
NYU DIII Invitational Feb 3, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Frank Colden Invitational Feb 5, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
SU Invitational Feb 15, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
2020 Collegeville Classic Jan 25, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
Marc Deneault Invitational Feb 16, 2019
Dickinson DuCharme Invitational Feb 10, 2019
2019 SU Challenge Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Jim Taylor Invitational Mar 25-26, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Landmark Conference Outdoor Track & Field Championships May 8, 2021
Juniata College Invite Apr 24, 2021
2021 Greyhound Invitational Apr 10, 2021
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
King's College Monarch Open Apr 27, 2019
Coach Pollard Invite Apr 12-13, 2019
Jim Taylor Invite Mar 30, 2019
Golden Ram Invitational Mar 23, 2019
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships Feb 25, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Moravian Indoor Meet Jan 21, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Susquehanna invite Feb 12, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
River Hawk Opener Dec 7, 2019
10,000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
4 x 100 Relay (Outdoor)
Top↑
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
Muhlenberg Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
2022 Frank Colden Invitational Feb 5, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Distance Medley Relay (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
4k
Top↑
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
Misericordia Invitational Aug 30, 2019
7th Annual Misericordia Invitational Aug 30, 2019
6th Annual Misericordia Invitational Aug 31, 2018
5k
Top↑
ECXC's Short Course Invite Sep 20, 2019
LVC Dutchmen XC Invite Sep 7, 2019
LVC Dutchmen XC Invite Sep 8, 2018
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
Landmark Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
DIVISION II/III CHALLENGE Sep 15, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018

2023 Outdoors

2023 Indoors

Mile
Alvernia University Plex Shootout February 11, 2023
NYU DIII Invitational February 3, 2023
3000 Meters
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
NYU DIII Invitational February 3, 2023
Nazareth Conference Challenge Cup January 28, 2023
5000 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Landmark Conference Indoor Track & Field Championships February 25, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Nazareth Conference Challenge Cup January 28, 2023
Distance Medley Relay
2023 Moravian Indoor Meet January 21, 2023

2022 XC

2022 Outdoors

2022 Indoors

Mile
2022 Susquehanna Tune Up February 18, 2022
Mini-Dip Invitational @ F&M January 28, 2022
3000 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Frank Colden Invitational February 5, 2022
5000 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
2022 Susquehanna invite February 12, 2022
2022 Moravian University Indoor Meet January 22, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Distance Medley Relay
2022 Moravian University Indoor Meet January 22, 2022

2021 Indoors

3000 Meters
2021 Susquehanna Early Season Invite December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

2019 XC

2019 Outdoors

2018 XC

800 Meters (Outdoors)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 23, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
2021  
2019  
10,000 Meters (Outdoors)
2023  
2022  
800 Meters (Indoors)
2020  
(Feb 1, 2020)
Mile (Indoors)
2023  
(Feb 3, 2023)
2022  
(Jan 28, 2022)
2020  
(Feb 1, 2020)
3000 Meters (Indoors)
2023  
2022  
2021  
2020  
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2023  
2022  
2019  
(Dec 7, 2019)
4k (XC)
2022  
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
5k (XC)
2019  
Sep 20, 2019
2018  
Sep 8, 2018
6k (XC)
2022  
Sep 24, 2022
2021  
2019  
2018  
Sep 15, 2018