College Bests

MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Cross Country Championships    Oct 28, 2022
8k 23:46.8 41st
Nuttycombe Invitational    Oct 14, 2022
8k 24:13.3 126th
Joe Piane Invitational    Sep 30, 2022
5M 23:44.6 18th
NCAA Division I Outdoor Track & Field Championships    Jun 8-11, 2022
10,000 28:34.28 16th (F)
NCAA East Preliminary Round    May 25-28, 2022
5000 14:00.88 29th (P)
10,000 28:42.50 8th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
5000 13:51.03 12th (F)
62nd Annual Mt. SAC Relays (Elite)    Apr 13-16, 2022
10,000 28:43.01 15th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 DNF
5000 13:47.85 1st (F)
2021 Blue & Gold Invitational    Dec 3, 2021
3000 8:04.02 2nd (F)
ACC Cross Country Championships    Oct 29, 2021
8k 23:56.4 11th
Joe Piane Invitational    Oct 1, 2021
5M 23:22.6 4th
NCAA Division I East Preliminary Round    May 26-29, 2021
5000 13:52.36 17th (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 13:41.79 4th (F)
Drake Relays    Apr 22-24, 2021
3000S DNF
Raleigh Relays    Mar 25-27, 2021
5000 13:44.55 3rd (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 7:59.44 3rd (F)
5000 13:59.28 5th (F)
Music City Challenge    Feb 12-13, 2021
5000 14:04.98 6th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 23:49.9 27th
Irish Classic    Sep 19, 2020
5M 24:13.0 7th
ACC Indoor Championships    Feb 27-29, 2020
3000 8:08.33 6th (F)
5000 13:59.30 2nd (F)
2020 Alex Wilson Invitational    Feb 22, 2020
DMR DNF
Iowa State Classic    Feb 14-15, 2020
5000 13:56.00 1st (F)
2020 Notre Dame Invitational    Jan 25, 2020
3000 8:11.77 3rd (F)
ACC Cross Country Championships    Nov 1, 2019
8k 24:59.4 23rd
Nuttycombe Invitational    Oct 18, 2019
8k 24:49.0 128th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:10.2 2nd
National Catholic Invitational    Sep 20, 2019
5M 25:17.1 2nd
Valparaiso Crusader Open    Sep 6, 2019
6k 18:25.4 2nd
USATF U20 Championships    Jun 21-23, 2019
3000S 9:16.20 3rd (F)
ACC Championships    May 9-11, 2019
3000S 9:10.02 10th (F)
Virginia Challenge    Apr 19-20, 2019
3000S 9:10.59 12th (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:12.87 27th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:17.61 13th (F)
2019 Meyo Invitational    Feb 1- 2, 2019
3000 8:13.13 6th (F)
2019 Notre Dame Invitational    Jan 19, 2019
3000 8:35.51 18th (F)
Gene Edmonds Open    Jan 12, 2019
Mile 4:20.12 12th (F)
2018 Blue and Gold Invitational    Nov 30, 2018
3000 8:22.84 3rd (F)
Mile (Indoor)
Top↑
Gene Edmonds Open Jan 12, 2019
3000 Meters (Indoor)
Top↑
DNF
ACC Indoor Track & Field Championships Feb 24-26, 2022
2021 Blue & Gold Invitational Dec 3, 2021
ACC Indoor Track & Field Championships Feb 25-27, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 Notre Dame Invitational Jan 25, 2020
ACC Indoor Track & Field Championships Feb 21-23, 2019
2019 Meyo Invitational Feb 1- 2, 2019
2019 Notre Dame Invitational Jan 19, 2019
2018 Blue and Gold Invitational Nov 30, 2018
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Music City Challenge Feb 12-13, 2021
ACC Indoor Championships Feb 27-29, 2020
Iowa State Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
62nd Annual Mt. SAC Relays (Elite) Apr 13-16, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
Drake Relays Apr 22-24, 2021
USATF U20 Championships Jun 21-23, 2019
ACC Championships May 9-11, 2019
Virginia Challenge Apr 19-20, 2019
Raleigh Relays Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
DNF
2020 Alex Wilson Invitational Feb 22, 2020
6k
Top↑
Valparaiso Crusader Open Sep 6, 2019
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
ACC Cross Country Championships Oct 29, 2021
ACC Cross Country Championships Oct 30, 2020
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane Invitational Sep 30, 2022
National Catholic Invitational (Notre Dame) Sep 16, 2022
Joe Piane Invitational Oct 1, 2021
Irish Classic Sep 19, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
National Catholic Invitational Sep 20, 2019

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
2021 Blue & Gold Invitational December 3, 2021
ACC Indoor Track & Field Championships February 25-27, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Music City Challenge February 12-13, 2021

2021 XC

2021 Outdoors

5000 Meters
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021
3000 Steeplechase
DNF
Drake Relays April 22-24, 2021

2020 XC

8k
ACC Cross Country Championships October 30, 2020
5 Mile
Irish Classic September 19, 2020

2020 Indoors

3000 Meters
ACC Indoor Championships February 27-29, 2020
2020 Notre Dame Invitational January 25, 2020
5000 Meters
ACC Indoor Championships February 27-29, 2020
Iowa State Classic February 14-15, 2020
Distance Medley Relay
DNF
2020 Alex Wilson Invitational February 22, 2020

2019 XC

2019 Outdoors

3000 Steeplechase
USATF U20 Championships June 21-23, 2019
ACC Championships May 9-11, 2019
Virginia Challenge April 19-20, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
Gene Edmonds Open January 12, 2019
3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
2019 Meyo Invitational February 1- 2, 2019
2019 Notre Dame Invitational January 19, 2019

2018 Indoors

3000 Meters
2018 Blue and Gold Invitational November 30, 2018
6k (XC)
2019  
Sep 6, 2019
8k (XC)
2022  
2021  
2020  
2019  
Oct 18, 2019
10k (XC)
2022  
2021  
2019  
5 Mile (XC)
2022  
Sep 30, 2022
2021  
Oct 1, 2021
2020  
Sep 19, 2020
2019  
5000 Meters (Outdoors)
2022  
2021  
10,000 Meters (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2019  
(May 9-11, 2019)
Mile (Indoors)
2019  
(Jan 12, 2019)
3000 Meters (Indoors)
2021  
2020  
(Feb 27-29, 2020)
2019  
(Feb 1- 2, 2019)
2018  
5000 Meters (Indoors)
2022  
2021  
2020  
(Feb 14-15, 2020)