College Bests

800
5000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
CNU Holiday Open    Dec 8, 2019
Mile 5:36.49 5th  (F)
Connecticut College XC Invitational    Oct 19, 2019
6K 24:21.4 176th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 23:51.5 75th
William and Mary XC Invitational    Sep 13, 2019
5K 21:21.2 20th
Williams Final Qualifier    May 15, 2019
1500 4:54.89 5th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:43.94 51st  (F)
Capital Athletic Conference Outdoor Championships    May 3, 2019
1500 4:54.53 5th  (F)
5000 19:37.41 7th  (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
1500 4:54.69 2nd  (F)
2019 Eastern Shore Challenge    Apr 13, 2019
1500 5:00.89 6th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 18:46.01 13th  (F)
Blue & Silver Challenge    Mar 30, 2019
1500 5:03.66 5th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
5000 19:04.63 4th  (F)
2019 Lloyd Sigler Spring Meet    Mar 2, 2019
800 2:33.86 2nd  (F)
1500 5:12.04 2nd  (F)
Capital Athletic Conference Indoor Championships    Feb 15-16, 2019
800 2:33.06 8th  (F)
Mile 5:30.66 5th  (F)
DMR 13:01.59 2nd  (F)
Camel City Invitational    Feb 1-2, 2019
800 2:27.08 22nd  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
800 2:29.90 4th  (F)
Mile 5:24.64 2nd  (F)
Keydet Invitational    Jan 18-19, 2019
3000 11:13.53 31st  (F)
CNU Holiday Open    Dec 9, 2018
Mile 5:31.55 3rd  (F)
4x400 4:23.19 6th  (F)
UMW Opener    Aug 31, 2018
4K 16:47.2 22nd
800 Meters (Outdoor)
Top↑
2019 Lloyd Sigler Spring Meet Mar 2, 2019
800 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Camel City Invitational Feb 1-2, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Williams Final Qualifier May 15, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
2019 Lloyd Sigler Spring Meet Mar 2, 2019
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
Capital Athletic Conference Indoor Championships Feb 15-16, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
CNU Holiday Open Dec 9, 2018
3000 Meters (Indoor)
Top↑
Keydet Invitational Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Colonial Relays Apr 4-6, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
5k (XC)
Top↑
William and Mary XC Invitational Sep 13, 2019
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
4k (XC)
Top↑
UMW Opener Aug 31, 2018

2020 Indoors

Mile
CNU Holiday Open Dec 8, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

4k (XC)
UMW Opener Aug 31, 2018
800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2019  
Feb 1-2, 2019
1500 Meters (Outdoor)
2019  
Mile (Indoor)
2019  
Dec 8, 2019
2019  
3000 Meters (Indoor)
2019  
Jan 18-19, 2019
5000 Meters (Outdoor)
2019  
5k (XC)
2019  
6k (XC)
2019  
4k (XC)
2018