College Bests

1500
10,000
MILE
2 MILE (XC)
3000
6K (XC)
5000
4K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 19:55.26 28th  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 20:11.35 14th  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
1500 5:28.36 13th  (F)
Blue & Silver Challenge    Mar 26, 2022
10,000 41:43.39 3rd  (F)
10,000 41:43.39 2nd  (F)
UMW Opener    Mar 19, 2022
1500 5:28.97 10th  (F)
CNU Qualifier & Combined Events    Feb 27, 2022
3000 11:42.16 8th  (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 11:59.72 19th  (F)
Vince Brown Invitational    Jan 30, 2022
5000 20:40.29 3rd  (F)
CNU Captains Invitational    Jan 15, 2022
5000 21:26.19 6th  (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6K 23:58.0 22nd
Rowan Inter-Regional Border Battle    Oct 16, 2021
6K 25:35.3 146th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 24:37.5 243rd
The CNU XC Invitational    Sep 18, 2021
6K 25:58.7 15th
Spider Alumni Open    Sep 4, 2021
2M 13:06.4 65th
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
10,000 43:37.48 8th  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
5000 20:29.61 8th  (F)
Blue & Silver Challenge    Mar 27, 2021
10,000 44:54.63 8th  (F)
10,000 44:54.63 7th  (F)
20-21 UMW Opener    Mar 20, 2021
1500 5:40.84 11th  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 21:03.49 20th  (F)
CNU Qualifier & Combined Events    Feb 29 - Mar 1, 2020
5000 22:04.24 3rd  (F)
Vince Brown Invitational    Feb 9, 2020
3000 12:21.62 10th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 12:42.23 13th  (F)
CNU Holiday Open    Dec 8, 2019
Mile 6:43.23 15th  (F)
UMW Opener    Aug 31, 2018
4K 17:32.2 28th
1500 Meters (Outdoor)
Top↑
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
New Captains Classic & Combined Events Apr 8-9, 2022
UMW Opener Mar 19, 2022
20-21 UMW Opener Mar 20, 2021
Mile (Indoor)
Top↑
CNU Holiday Open Dec 8, 2019
3000 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Vince Brown Invitational Jan 30, 2022
CNU Captains Invitational Jan 15, 2022
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020
10,000 Meters (Outdoor)
Top↑
DNF
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
Blue & Silver Challenge Mar 26, 2022
Blue & Silver Challenge Mar 26, 2022
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
Blue & Silver Challenge Mar 27, 2021
Blue & Silver Challenge Mar 27, 2021
6k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021
4k (XC)
Top↑
UMW Opener Aug 31, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
CNU Holiday Open Dec 8, 2019
3000 Meters
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
5000 Meters
CNU Qualifier & Combined Events Feb 29 - Mar 1, 2020

2018 XC

4k (XC)
UMW Opener Aug 31, 2018
1500 Meters (Outdoor)
2022  
2021  
Mar 20, 2021
Mile (Indoor)
2019  
Dec 8, 2019
3000 Meters (Indoor)
2022  
2020  
Feb 9, 2020
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
2021  
5000 Meters (Indoor)
2022  
2020  
Feb 29 - Mar 1, 2020
10,000 Meters (Outdoor)
2022  
Mar 26, 2022
2021  
Apr 30 - May 1, 2021
6k (XC)
2021  
4k (XC)
2018