College Bests

55 60
100
13.20 (1.2)
200
27.23 (+0.0)
400 55H
60H 100H
15.98 (-1.0)
400H 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x100 49.94 16th (F)
Widener Final Qualifier    May 14-15, 2023
100 13.47 (0.9) 15th (P)
2023 Lions Invitational    Apr 28-29, 2023
100H DNF (-0.7)
400H 1:24.76 18th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
100 13.81 (1.8) 31st (P)
100H DNF (0.9)
400H 1:18.16 22nd (F)
Middlesex College Invitational    Apr 15, 2023
100 13.51 (-0.2) 5th (F)
100H 18.28 (-1.6) 14th (F)
2023 TCNJ Invitational    Apr 8, 2023
100 13.84 (-0.9) 17th (P)
100H 17.60 (2.0) 14th (P)
Stockton Invite    Mar 25, 2023
100 14.48 (0.2) 16th (F)
100H 19.42 (1.3) 7th (F)
400H 1:26.83 8th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
100H 17.07 (2.1) 15th (F)
400H DNS
4x200 DNF
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
4x200 1:49.44 12th (F)
Fastrack Last Chance Meet    Feb 24, 2023
60 8.53 24th (P)
60H 10.07 13th (P)
NJAC Indoor Track & Field Championships    Feb 20, 2023
60H 9.84 4th (F)
60H 9.86 4th (P)
4x400 FS
Blue & White Invite @ F&M    Feb 10, 2023
60 8.47 11th (F)
200 29.42 21st (F)
60H 9.94 6th (F)
2023 DeSchriver Invitational    Feb 5, 2023
55 7.88 15th (F)
200 29.45 16th (F)
55H 9.59 7th (F)
4x400 4:44.74 7th (F)
Ramapo College Opener    Jan 20, 2023
60 8.59 21st (P)
60H 10.39 17th (P)
4x400 4:40.61 14th (F)
Spartan Invitational    Jan 13, 2023
200 29.30 41st (F)
60H 10.22 9th (F)
4x200 2:03.28 8th (F)
Seahawk Shootout    Dec 9, 2022
60H 10.25 29th (F)
Fastrack Season Opener    Dec 2, 2022
60 8.61 27th (P)
60H 10.6h 20th (P)
Jack Saint Clair Memorial    Oct 15, 2022
6k 39:55.7 79th
DeSales Cross Country Invitational    Oct 8, 2022
6k 35:34.6 185th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 38:08.0 324th
TCNJ XC Invitational    Sep 23, 2022
6k 39:21.4 71st
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
4x100 49.50 12th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
100H 17.59 (+0.0) 9th (F)
400H DNS
4x100 49.18 1st (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
100 13.46 (1.4) 16th (P)
100H 17.24 (0.6) 7th (F)
100H 17.20 (0.4) 7th (P)
400H 1:18.38 9th (P)
4x100 49.88 3rd (F)
2022 Lion's Invitational    Apr 29-30, 2022
100H 16.81 (0.4) 14th (F)
400H 1:13.27 9th (F)
4x100 DQ
Penn Relays    Apr 28-30, 2022
4x200 1:46.61
Widener Invitational    Apr 22-23, 2022
100 13.39 (0.4) 30th (F)
100H 24.40 (-0.5) 23rd (F)
400H 1:11.09 14th (F)
4x100 DNS
2022 Greyhound Invitational    Apr 15, 2022
100 13.50 (0.6) 13th (P)
100H 17.15 (1.1) 10th (P)
400H 1:11.21 7th (F)
4x100 50.27 6th (F)
Osprey Open and Multi    Apr 8- 9, 2022
100 13.97 (-1.4) 21st (F)
100H 17.77 (-3.3) 8th (F)
400H 1:12.81 5th (F)
4x400 4:07.86 4th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
100 13.46 (2.6) 7th (F)
100 13.66 (1.6) 7th (P)
100H 17.79 (2.9) 11th (P)
400H 1:13.89 3rd (F)
4x400 4:21.52 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
100 13.57 (0.4) 31st (P)
100H 17.52 (1.8) 34th (P)
400H 1:15.19 25th (F)
4x200 DNF
4x400 4:18.39 13th (F)
Fastrack Last Chance    Feb 25, 2022
60 8.45 18th (P)
60H 10.67 15th (P)
NJAC Indoor Track & Field Championships    Feb 21, 2022
60 8.32 12th (P)
200 28.69 13th (F)
60H 9.62 5th (F)
60H 9.66 6th (P)
4x400 4:11.69 3rd (F)
West Point Tune Up    Feb 19, 2022
60 8.50 14th (P)
60H 10.46 16th (P)
Fastrack National Invite    Feb 11, 2022
60 8.52 30th (P)
200 29.05 111th (F)
60H 10.10 30th (P)
4x400 DNF
2022 DeSchriver Invitational    Feb 5, 2022
55 7.96 14th (F)
55H 9.37 5th (F)
4x200 DNS
4x400 4:22.29 3rd (F)
Great Dane Classic    Jan 28, 2022
60 8.80 44th (F)
60H 12.09 31st (P)
4x400 4:19.75 14th (F)
Fastrack Season Opener    Dec 3, 2021
60 8.56 29th (P)
200 28.45 30th (F)
60H 10.01 8th (F)
60H 10.00 8th (P)
4x400 4:22.91 12th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 36:22.3 81st
DeSales Cross Country Invitational    Oct 9, 2021
6k 36:25.7 165th
NJIT Highlander XC Challenge    Oct 2, 2021
5k DNF
NJAIA/Osprey Open    Sep 25, 2021
6k DNS
TCNJ XC Invitational    Sep 10, 2021
4k DNS
2021 NJAC Women's Outdoor Track & Field Championships    May 5- 8, 2021
100 13.92 (-0.6) 15th (P)
100H 18.47 (0.4) 7th (F)
100H 18.87 (-0.4) 7th (P)
400H 1:21.81 12th (F)
Bill Fritz Invitational    Apr 17, 2021
100H 17.62 (1.9) 9th (P)
400H 1:22.32 6th (F)
Oscar Moore Invitational    Apr 3, 2021
100H 20.60 (1.3) 12th (P)
400H 1:28.78 9th (F)
Stockton Invite #1    Mar 26, 2021
100 14.59 (-6.6) 16th (F)
100H 19.79 (-5.4) 12th (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
60 8.15 6th (F)
60 8.08 6th (P)
60H 9.29 1st (F)
4x200 1:44.82 1st (F)
Fastrack Last Chance Meet    Feb 28, 2020
60H 9.46 7th (F)
60H 9.40 8th (P)
NJAC Indoor Track & Field Championships    Feb 24, 2020
60H 9.22 6th (F)
60H 9.25 6th (P)
4x200 DNF
Fastrack National Invite    Feb 14, 2020
60 8.21 22nd (P)
60H 9.34 10th (P)
2020 UAlbany Winter Classic    Feb 7, 2020
60 8.22 26th (F)
60H 9.49 10th (F)
NYC DIII Invitational    Jan 31, 2020
60H 9.26 5th (F)
60H 9.32 3rd (P)
Coach I Open    Jan 25, 2020
60 8.30 8th (F)
60H 10.24 16th (F)
4x200 1:51.97 5th (F)
NYC Gotham Cup    Jan 17, 2020
60H 9.42 10th (P)
Spartan Invite 2020    Jan 10, 2020
60 8.28 24th (F)
200 27.99 52nd (F)
60H 9.33 6th (F)
4x200 1:50.30 12th (F)
Fastrack Season Opener    Dec 6, 2019
400 1:09.11 35th (F)
60H 9.36 10th (P)
NJAC Cross Country Championships    Nov 2, 2019
6k 31:48.4 92nd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 34:28.9 360th
Blue Apple Invitational    Sep 28, 2019
5k 35:42.5 29th
NJAIAW/Osprey Open    Sep 21, 2019
6k 37:40.9 192nd
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
100 13.20 (1.2) 7th (F)
100 13.07 (2.4) 4th (P)
100H 15.98 (-1.0) 2nd (F)
100H 15.97 (2.5) 2nd (P)
400H 1:12.33 8th (F)
4x100 49.83 1st (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
100H 16.13 (0.4) 10th (P)
400H 1:12.01 10th (P)
2019 Lions Invitational    Apr 26-27, 2019
200 27.84 (0.5) 28th (F)
100H 16.42 (1.1) 15th (F)
400H 1:13.00 15th (F)
125th Penn Relays    Apr 25-27, 2019
4x100 50.29
Widener Invitational    Apr 19-20, 2019
100 13.32 (-0.4) 25th (F)
100H 16.68 (-0.2) 14th (F)
400H 1:12.14 21st (F)
4x100 49.71 5th (F)
4x400 4:22.05 11th (F)
Osprey Open and Multi    Apr 12, 2019
100H 18.04 (1.1) 13th (F)
400H 1:15.06 11th (F)
4x100 50.69 3rd (F)
4x800 11:31.81 8th (F)
TCNJ Invitational    Apr 5- 6, 2019
200 27.72 (0.9) 41st (F)
100H 16.63 (1.4) 6th (F)
100H 16.62 (-1.0) 7th (P)
400H 1:12.44 15th (F)
4x100 50.66 3rd (F)
Delaware Classic    Mar 30, 2019
200 28.51 (-1.8) 24th (F)
100H 18.58 (-2.7) 12th (F)
400H 1:13.26 7th (F)
4x100 50.73 6th (F)
4x400 4:27.32 7th (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
100 13.34 (3.5) 63rd (P)
100H 17.69 (1.6) 48th (P)
400H 1:15.41 41st (F)
4x100 51.30 17th (F)
4x400 4:31.96 28th (F)
ECAC DIII Indoor Track & Field Championship    Mar 1- 2, 2019
60 8.33 14th (P)
60H 9.71 4th (F)
4x200 DQ
Armory Last Chance    Feb 22, 2019
60 8.26 12th (P)
200 27.52 37th (F)
60H 9.79 12th (P)
NJAC Indoor Track & Field Championships    Feb 18, 2019
60 8.24 10th (P)
200 27.64 16th (F)
60H 9.90 7th (F)
60H 9.57 5th (P)
4x200 1:46.18 2nd (F)
Fastrack National Invite    Feb 8, 2019
60 8.40 56th (P)
200 27.23 42nd (F)
60H 9.80 59th (P)
20th Annual DeSchriver Invitational    Feb 2, 2019
55 7.83 13th (F)
55H 9.53 7th (F)
4x200 1:50.83 4th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
60H 10.03 1st (F)
NYC Gotham Cup    Jan 18, 2019
60H 10.46 41st (P)
Spartan Invitational    Jan 11, 2019
60 8.56 50th (F)
60H 11.57 38th (P)
4x200 1:52.97 14th (F)
4x400 4:47.91 17th (F)
Fastrack Metro Season Opener    Dec 1, 2018
60 8.51 16th (F)
60H 10.41 9th (P)
4x400 4:36.48 12th (F)
Jack Saint Claire Invite    Oct 13, 2018
6k 36:23.2 82nd
DeSales Invitational    Oct 6, 2018
6k 34:36.2 247th
Paul Short White    Sep 29, 2018
6k 39:10.3 351st
NJAIAW/Osprey Open    Sep 22, 2018
6k 37:40.9 192nd
Bill Fritz Invitational    Sep 15, 2018
6k 42:47.0 162nd
Bill Fritz Invitational    Sep 16, 2017
6k 42:47.0 162nd
55 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
2022 DeSchriver Invitational Feb 5, 2022
20th Annual DeSchriver Invitational Feb 2, 2019
60 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
Blue & White Invite @ F&M Feb 10, 2023
Ramapo College Opener Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
Fastrack Last Chance Feb 25, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
West Point Tune Up Feb 19, 2022
Fastrack National Invite Feb 11, 2022
Great Dane Classic Jan 28, 2022
Fastrack Season Opener Dec 3, 2021
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Coach I Open Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
100 Meters (Outdoor)
Top↑
13.47 (0.9)
Widener Final Qualifier May 14-15, 2023
13.81 (1.8)
2023 Coach Pollard Invitational Apr 21-22, 2023
13.51 (-0.2)
Middlesex College Invitational Apr 15, 2023
13.84 (-0.9)
2023 TCNJ Invitational Apr 8, 2023
14.48 (0.2)
Stockton Invite Mar 25, 2023
13.46 (1.4)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
13.39 (0.4)
Widener Invitational Apr 22-23, 2022
13.50 (0.6)
2022 Greyhound Invitational Apr 15, 2022
13.97 (-1.4)
Osprey Open and Multi Apr 8- 9, 2022
13.46 (2.6)
Oscar Moore Invitational 2022 Mar 26, 2022
13.66 (1.6)
Oscar Moore Invitational 2022 Mar 26, 2022
13.57 (0.4)
Alan Connie Shamrock Invitational Mar 17-19, 2022
13.92 (-0.6)
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
14.59 (-6.6)
Stockton Invite #1 Mar 26, 2021
13.20 (1.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.07 (2.4)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.32 (-0.4)
Widener Invitational Apr 19-20, 2019
13.34 (3.5)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
200 Meters (Outdoor)
Top↑
27.84 (0.5)
2019 Lions Invitational Apr 26-27, 2019
27.72 (0.9)
TCNJ Invitational Apr 5- 6, 2019
28.51 (-1.8)
Delaware Classic Mar 30, 2019
200 Meters (Indoor)
Top↑
Blue & White Invite @ F&M Feb 10, 2023
2023 DeSchriver Invitational Feb 5, 2023
Spartan Invitational Jan 13, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
Fastrack Season Opener Dec 3, 2021
Spartan Invite 2020 Jan 10, 2020
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
400 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
55 Hurdles (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
2022 DeSchriver Invitational Feb 5, 2022
20th Annual DeSchriver Invitational Feb 2, 2019
60 Hurdles (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
Blue & White Invite @ F&M Feb 10, 2023
Ramapo College Opener Jan 20, 2023
Spartan Invitational Jan 13, 2023
Seahawk Shootout Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
Fastrack Last Chance Feb 25, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
West Point Tune Up Feb 19, 2022
Fastrack National Invite Feb 11, 2022
Great Dane Classic Jan 28, 2022
Fastrack Season Opener Dec 3, 2021
Fastrack Season Opener Dec 3, 2021
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Fastrack Last Chance Meet Feb 28, 2020
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NYC DIII Invitational Jan 31, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack Season Opener Dec 6, 2019
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Fastrack National Invite Feb 8, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
NYC Gotham Cup Jan 18, 2019
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
100 Hurdles (Outdoor)
Top↑
DNF (-0.7)
2023 Lions Invitational Apr 28-29, 2023
DNF (0.9)
2023 Coach Pollard Invitational Apr 21-22, 2023
18.28 (-1.6)
Middlesex College Invitational Apr 15, 2023
17.60 (2.0)
2023 TCNJ Invitational Apr 8, 2023
19.42 (1.3)
Stockton Invite Mar 25, 2023
17.07 (2.1)
Alan Connie Shamrock Invitational Mar 16-18, 2023
17.59 (+0.0)
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
17.24 (0.6)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
17.20 (0.4)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
16.81 (0.4)
2022 Lion's Invitational Apr 29-30, 2022
24.40 (-0.5)
Widener Invitational Apr 22-23, 2022
17.15 (1.1)
2022 Greyhound Invitational Apr 15, 2022
17.77 (-3.3)
Osprey Open and Multi Apr 8- 9, 2022
17.79 (2.9)
Oscar Moore Invitational 2022 Mar 26, 2022
17.52 (1.8)
Alan Connie Shamrock Invitational Mar 17-19, 2022
18.47 (0.4)
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
18.87 (-0.4)
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
17.62 (1.9)
Bill Fritz Invitational Apr 17, 2021
20.60 (1.3)
Oscar Moore Invitational Apr 3, 2021
19.79 (-5.4)
Stockton Invite #1 Mar 26, 2021
15.98 (-1.0)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
15.97 (2.5)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
16.13 (0.4)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
16.42 (1.1)
2019 Lions Invitational Apr 26-27, 2019
16.68 (-0.2)
Widener Invitational Apr 19-20, 2019
18.04 (1.1)
Osprey Open and Multi Apr 12, 2019
16.63 (1.4)
TCNJ Invitational Apr 5- 6, 2019
16.62 (-1.0)
TCNJ Invitational Apr 5- 6, 2019
18.58 (-2.7)
Delaware Classic Mar 30, 2019
17.69 (1.6)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Hurdles (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
DNS
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Widener Invitational Apr 22-23, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Oscar Moore Invitational Apr 3, 2021
Widener Invitational Apr 19-20, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
400 Hurdles (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
2023 Coach Pollard Invitational Apr 21-22, 2023
Stockton Invite Mar 25, 2023
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
2022 Greyhound Invitational Apr 15, 2022
Osprey Open and Multi Apr 8- 9, 2022
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Bill Fritz Invitational Apr 17, 2021
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
Delaware Classic Mar 30, 2019
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
DQ
2022 Lion's Invitational Apr 29-30, 2022
DNS
Widener Invitational Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
125th Penn Relays Apr 25-27, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 200 Relay (Outdoor)
Top↑
DNF
Alan Connie Shamrock Invitational Mar 16-18, 2023
Penn Relays Apr 28-30, 2022
DNF
Alan Connie Shamrock Invitational Mar 17-19, 2022
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Spartan Invitational Jan 13, 2023
DNS
2022 DeSchriver Invitational Feb 5, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
DNF
NJAC Indoor Track & Field Championships Feb 24, 2020
Coach I Open Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
DQ
ECAC DIII Indoor Track & Field Championship Mar 1- 2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Spartan Invitational Jan 11, 2019
4 x 400 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
Widener Invitational Apr 19-20, 2019
Delaware Classic Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
4 x 400 Relay (Indoor)
Top↑
FS
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 DeSchriver Invitational Feb 5, 2023
Ramapo College Opener Jan 20, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
DNF
Fastrack National Invite Feb 11, 2022
2022 DeSchriver Invitational Feb 5, 2022
Great Dane Classic Jan 28, 2022
Fastrack Season Opener Dec 3, 2021
Spartan Invitational Jan 11, 2019
Fastrack Metro Season Opener Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Apr 12, 2019
4k
Top↑
DNS
TCNJ XC Invitational Sep 10, 2021
5k
Top↑
DNF
NJIT Highlander XC Challenge Oct 2, 2021
Blue Apple Invitational Sep 28, 2019
6k
Top↑
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Jack Saint Clair Memorial Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
TCNJ XC Invitational Sep 23, 2022
NJAC Cross Country Championships Oct 30, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNS
NJAIA/Osprey Open Sep 25, 2021
NJAC Cross Country Championships Nov 2, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NJAIAW/Osprey Open Sep 21, 2019
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Jack Saint Claire Invite Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2023 Outdoors

100 Meters
13.47 (0.9)
Widener Final Qualifier May 14-15, 2023
13.81 (1.8)
2023 Coach Pollard Invitational April 21-22, 2023
13.51 (-0.2)
Middlesex College Invitational April 15, 2023
13.84 (-0.9)
2023 TCNJ Invitational April 8, 2023
14.48 (0.2)
Stockton Invite March 25, 2023
100 Hurdles
DNF (-0.7)
2023 Lions Invitational April 28-29, 2023
DNF (0.9)
2023 Coach Pollard Invitational April 21-22, 2023
18.28 (-1.6)
Middlesex College Invitational April 15, 2023
17.60 (2.0)
2023 TCNJ Invitational April 8, 2023
19.42 (1.3)
Stockton Invite March 25, 2023
17.07 (2.1)
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
2023 Lions Invitational April 28-29, 2023
2023 Coach Pollard Invitational April 21-22, 2023
Stockton Invite March 25, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
4 x 200 Relay
DNF
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

55 Meters
2023 DeSchriver Invitational February 5, 2023
60 Meters
Fastrack Last Chance Meet February 24, 2023
Blue & White Invite @ F&M February 10, 2023
Ramapo College Opener January 20, 2023
200 Meters
Blue & White Invite @ F&M February 10, 2023
2023 DeSchriver Invitational February 5, 2023
Spartan Invitational January 13, 2023
55 Hurdles
2023 DeSchriver Invitational February 5, 2023
60 Hurdles
Fastrack Last Chance Meet February 24, 2023
NJAC Indoor Track & Field Championships February 20, 2023
NJAC Indoor Track & Field Championships February 20, 2023
Blue & White Invite @ F&M February 10, 2023
Ramapo College Opener January 20, 2023
Spartan Invitational January 13, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
FS
NJAC Indoor Track & Field Championships February 20, 2023
2023 DeSchriver Invitational February 5, 2023
Ramapo College Opener January 20, 2023

2022 Indoors

55 Meters
2022 DeSchriver Invitational February 5, 2022
60 Meters
Fastrack Season Opener December 2, 2022
Fastrack Last Chance February 25, 2022
NJAC Indoor Track & Field Championships February 21, 2022
West Point Tune Up February 19, 2022
Fastrack National Invite February 11, 2022
Great Dane Classic January 28, 2022
200 Meters
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
55 Hurdles
2022 DeSchriver Invitational February 5, 2022
60 Hurdles
Seahawk Shootout December 9, 2022
Fastrack Season Opener December 2, 2022
Fastrack Last Chance February 25, 2022
NJAC Indoor Track & Field Championships February 21, 2022
NJAC Indoor Track & Field Championships February 21, 2022
West Point Tune Up February 19, 2022
Fastrack National Invite February 11, 2022
Great Dane Classic January 28, 2022
4 x 200 Relay
DNS
2022 DeSchriver Invitational February 5, 2022
4 x 400 Relay
NJAC Indoor Track & Field Championships February 21, 2022
DNF
Fastrack National Invite February 11, 2022
2022 DeSchriver Invitational February 5, 2022
Great Dane Classic January 28, 2022

2022 XC

2022 Outdoors

100 Meters
13.46 (1.4)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
13.39 (0.4)
Widener Invitational April 22-23, 2022
13.50 (0.6)
2022 Greyhound Invitational April 15, 2022
13.97 (-1.4)
Osprey Open and Multi April 8- 9, 2022
13.46 (2.6)
Oscar Moore Invitational 2022 March 26, 2022
13.66 (1.6)
Oscar Moore Invitational 2022 March 26, 2022
13.57 (0.4)
Alan Connie Shamrock Invitational March 17-19, 2022
100 Hurdles
17.59 (+0.0)
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
17.24 (0.6)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
17.20 (0.4)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
16.81 (0.4)
2022 Lion's Invitational April 29-30, 2022
24.40 (-0.5)
Widener Invitational April 22-23, 2022
17.15 (1.1)
2022 Greyhound Invitational April 15, 2022
17.77 (-3.3)
Osprey Open and Multi April 8- 9, 2022
17.79 (2.9)
Oscar Moore Invitational 2022 March 26, 2022
17.52 (1.8)
Alan Connie Shamrock Invitational March 17-19, 2022
400 Hurdles
DNS
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Widener Invitational April 22-23, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
400 Hurdles
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
2022 Greyhound Invitational April 15, 2022
Osprey Open and Multi April 8- 9, 2022
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
DQ
2022 Lion's Invitational April 29-30, 2022
DNS
Widener Invitational April 22-23, 2022
2022 Greyhound Invitational April 15, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022
DNF
Alan Connie Shamrock Invitational March 17-19, 2022
4 x 400 Relay
Osprey Open and Multi April 8- 9, 2022
Oscar Moore Invitational 2022 March 26, 2022
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

60 Meters
Fastrack Season Opener December 3, 2021
200 Meters
Fastrack Season Opener December 3, 2021
60 Hurdles
Fastrack Season Opener December 3, 2021
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021

2021 XC

4k
DNS
TCNJ XC Invitational September 10, 2021
5k
DNF
NJIT Highlander XC Challenge October 2, 2021
6k
NJAC Cross Country Championships October 30, 2021
DeSales Cross Country Invitational October 9, 2021
DNS
NJAIA/Osprey Open September 25, 2021

2021 Outdoors

2020 Indoors

60 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Fastrack National Invite February 14, 2020
2020 UAlbany Winter Classic February 7, 2020
Coach I Open January 25, 2020
Spartan Invite 2020 January 10, 2020
200 Meters
Spartan Invite 2020 January 10, 2020
60 Hurdles
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Fastrack Last Chance Meet February 28, 2020
Fastrack Last Chance Meet February 28, 2020
NJAC Indoor Track & Field Championships February 24, 2020
NJAC Indoor Track & Field Championships February 24, 2020
Fastrack National Invite February 14, 2020
2020 UAlbany Winter Classic February 7, 2020
NYC DIII Invitational January 31, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
Spartan Invite 2020 January 10, 2020
4 x 200 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
DNF
NJAC Indoor Track & Field Championships February 24, 2020
Coach I Open January 25, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

55 Meters
20th Annual DeSchriver Invitational February 2, 2019
60 Meters
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
Spartan Invitational January 11, 2019
200 Meters
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
400 Meters
Fastrack Season Opener December 6, 2019
55 Hurdles
20th Annual DeSchriver Invitational February 2, 2019
60 Hurdles
Fastrack Season Opener December 6, 2019
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
Armory Last Chance February 22, 2019
NJAC Indoor Track & Field Championships February 18, 2019
NJAC Indoor Track & Field Championships February 18, 2019
Fastrack National Invite February 8, 2019
Mini-Dip Invitational @ F&M January 25, 2019
NYC Gotham Cup January 18, 2019
Spartan Invitational January 11, 2019
4 x 200 Relay
DQ
ECAC DIII Indoor Track & Field Championship March 1- 2, 2019
NJAC Indoor Track & Field Championships February 18, 2019
20th Annual DeSchriver Invitational February 2, 2019
Spartan Invitational January 11, 2019
4 x 400 Relay
Spartan Invitational January 11, 2019

2019 XC

2019 Outdoors

100 Meters
13.20 (1.2)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.07 (2.4)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
13.32 (-0.4)
Widener Invitational April 19-20, 2019
13.34 (3.5)
2019 Adidas Winthrop University Invitational March 21-23, 2019
200 Meters
27.84 (0.5)
2019 Lions Invitational April 26-27, 2019
27.72 (0.9)
TCNJ Invitational April 5- 6, 2019
28.51 (-1.8)
Delaware Classic March 30, 2019
100 Hurdles
15.98 (-1.0)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
15.97 (2.5)
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
16.13 (0.4)
NJAC Outdoor Track & Field Championships May 4- 5, 2019
16.42 (1.1)
2019 Lions Invitational April 26-27, 2019
16.68 (-0.2)
Widener Invitational April 19-20, 2019
18.04 (1.1)
Osprey Open and Multi April 12, 2019
16.63 (1.4)
TCNJ Invitational April 5- 6, 2019
16.62 (-1.0)
TCNJ Invitational April 5- 6, 2019
18.58 (-2.7)
Delaware Classic March 30, 2019
17.69 (1.6)
2019 Adidas Winthrop University Invitational March 21-23, 2019
400 Hurdles
Widener Invitational April 19-20, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
400 Hurdles
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
Delaware Classic March 30, 2019
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
125th Penn Relays April 25-27, 2019
Widener Invitational April 19-20, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
Delaware Classic March 30, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 400 Relay
Widener Invitational April 19-20, 2019
Delaware Classic March 30, 2019
2019 Adidas Winthrop University Invitational March 21-23, 2019
4 x 800 Relay
Osprey Open and Multi April 12, 2019

2018 Indoors

60 Meters
Fastrack Metro Season Opener December 1, 2018
60 Hurdles
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
100 Meters (Outdoors)
2023  
13.47 (0.9)
(May 14-15, 2023)
2022  
13.39 (0.4)
(Apr 22-23, 2022)
2021  
13.92 (-0.6)
2019  
13.20 (1.2)
200 Meters (Outdoors)
2019  
27.72 (0.9)
(Apr 5- 6, 2019)
100 Hurdles (Outdoors)
2023  
18.28 (-1.6)
(Apr 15, 2023)
2022  
16.81 (0.4)
(Apr 29-30, 2022)
2021  
17.62 (1.9)
(Apr 17, 2021)
2019  
15.98 (-1.0)
400 Hurdles (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 3, 2021)
2019  
(Apr 19-20, 2019)
400 Hurdles (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 15, 2022)
2021  
2019  
55 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
(Feb 5, 2022)
2019  
60 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
2021  
(Dec 3, 2021)
2020  
2019  
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
2021  
(Dec 3, 2021)
2020  
(Jan 10, 2020)
2019  
(Feb 8, 2019)
400 Meters (Indoors)
2019  
(Dec 6, 2019)
55 Hurdles (Indoors)
2023  
(Feb 5, 2023)
2022  
(Feb 5, 2022)
2019  
60 Hurdles (Indoors)
2023  
2022  
2021  
(Dec 3, 2021)
2020  
2019  
(Dec 6, 2019)
2018  
(Dec 1, 2018)
4k (XC)
5k (XC)
2019  
Sep 28, 2019
6k (XC)
2022  
2021  
2019  
2018  
Oct 6, 2018
2017  
Sep 16, 2017