SIERRA HOWARDSON

IOWA WESLEYAN

College Bests

800
3000S
MILE
5K (XC)
55H
6K (XC)
60H
4K (XC)
SLIAC Championships    Feb 29, 2020
800 2:36.96 7th  (F)
Mile 5:57.94 9th  (F)
60H 11.78 6th  (F)
Illinois College Hilltop Invitational    Feb 21, 2020
800 2:38.20 12th  (F)
Mile 5:58.30 19th  (F)
55H 11.60 10th  (F)
Luther Invitational    Feb 8, 2020
55H 11.49 4th  (F)
2000S 7:51.77 2nd  (F)
4x200 1:58.67 2nd  (F)
2020 Grinnell Indoor Invitational    Feb 1, 2020
800 2:43.18 10th  (F)
Mile 5:59.42 5th  (F)
Trent Smith Invitational    Oct 12, 2019
5K 21:41.7 40th
Roy Griak Invitational    Sep 28, 2019
6K 26:16.1 213rd
58th Les Duke Invitational    Sep 14, 2019
6K 26:19.0 37th
Bill Buxton - Simpson Invitational    Aug 30, 2019
4K 17:54.3 17th
2019 Dick Young Invite    Apr 20, 2019
3000S 13:09.36 3rd  (F)
Cornell College Invitational    Apr 6, 2019
800 2:38.35 9th  (F)
3000S 12:56.75 4th  (F)
Grand View Invitational    Mar 23, 2019
3000S 13:03.75 3rd  (F)
SLIAC XC Championships    Oct 27, 2018
6K 23:55.9 7th
Principia Cowbell    Oct 13, 2018
6K 25:08.2 19th
Roy Griak Invitational    Sep 29, 2018
6K 24:32.4 29th
57th Les Duke CC Invitational    Sep 8, 2018
6K 24:20.8 10th
Bill Buxton Invitational XC    Aug 31, 2018
4K 16:55.5 3rd
800 Meters (Outdoor)
Top↑
Cornell College Invitational Apr 6, 2019
800 Meters (Indoor)
Top↑
SLIAC Championships Feb 29, 2020
Illinois College Hilltop Invitational Feb 21, 2020
2020 Grinnell Indoor Invitational Feb 1, 2020
Mile (Indoor)
Top↑
SLIAC Championships Feb 29, 2020
Illinois College Hilltop Invitational Feb 21, 2020
2020 Grinnell Indoor Invitational Feb 1, 2020
5k (XC)
Top↑
Trent Smith Invitational Oct 12, 2019
6k (XC)
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
Roy Griak Invitational Sep 28, 2019
58th Les Duke Invitational Sep 14, 2019
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
SLIAC XC Championships Oct 27, 2018
Principia Cowbell Oct 13, 2018
Roy Griak Invitational Sep 29, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
57th Les Duke CC Invitational Sep 8, 2018
55 Hurdles (Indoor)
Top↑
Illinois College Hilltop Invitational Feb 21, 2020
Luther Invitational Feb 8, 2020
60 Hurdles (Indoor)
Top↑
SLIAC Championships Feb 29, 2020
3000 Steeplechase (Outdoor)
Top↑
2019 Dick Young Invite Apr 20, 2019
Cornell College Invitational Apr 6, 2019
Grand View Invitational Mar 23, 2019
4k (XC)
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
Bill Buxton Invitational XC Aug 31, 2018

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Cornell College Invitational Apr 6, 2019
3000 Steeplechase
2019 Dick Young Invite Apr 20, 2019
Cornell College Invitational Apr 6, 2019
Grand View Invitational Mar 23, 2019

2018 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2020  
Feb 29, 2020
Mile (Indoor)
2020  
Feb 29, 2020
5k (XC)
2019  
6k (XC)
2019  
2018  
55 Hurdles (Indoor)
2020  
Feb 8, 2020
60 Hurdles (Indoor)
2020  
Feb 29, 2020
3000 Steeplechase (Outdoor)
2019  
4k (XC)
2019  
2018