* High School: Northern Highlands

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
1500 4:52.21 5th (F)
5000 18:03.35 2nd (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 4:50.69 14th (F)
Gallaudet University Invitational    Apr 9, 2022
800 2:27.02 1st (F)
Towson Invitational 2022    Apr 1- 2, 2022
5000 18:06.71 2nd (F)
Maryland Invitational    Mar 19, 2022
1500 4:50.08 4th (F)
Tufts National Qualifying Meet    Mar 5, 2022
Mile 5:14.25 12th (F)
2022 Susquehanna invite    Feb 12, 2022
5000 18:27.26 2nd (F)
4x400 4:26.78 8th (F)
Patriot Games 2022    Jan 28-29, 2022
800 2:27.47 7th (F)
Mile 5:17.34 7th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:26.97 3rd (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
3000 10:45.76 2nd (F)
2021 Navy Cross Country Invitational    Sep 10, 2021
6k 24:09.9 16th
Landmark Conference Outdoor Track & Field Championships    May 8, 2021
800 2:30.08 5th (F)
1500 4:50.49 2nd (F)
2021 Goucher Classic    Apr 24, 2021
800 2:32.99 3rd (F)
1500 4:53.98 1st (F)
Etown Early Bird    Mar 27, 2021
800 2:27.62 5th (F)
1500 4:58.71 3rd (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
Mile 5:24.99 5th (F)
3000 11:18.69 16th (F)
4th Annual Larry Sharpe Memorial T&F    Feb 16, 2020
800 2:36.00 4th (F)
3000 11:21.60 1st (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:31.43 8th (F)
Mile 5:34.28 11th (F)
NYC DIII Invitational    Jan 31, 2020
3000 11:04.36 14th (F)
Maryland Terrapin Invitational    Jan 18, 2020
DMR 13:32.27 4th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 11:22.86 17th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:41.9 84th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:15.3 105th
Cardinal Classic    Sep 14, 2019
6k 25:17.7 4th
Howard University Labor Day Classic    Aug 31, 2019
5k 20:33.2 2nd
2019 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2019
800 2:28.01 9th (F)
1500 5:01.06 11th (F)
UMW Eagle Invitational    Apr 27, 2019
800 DNS
Coach Pollard Invite    Apr 12-13, 2019
800 2:30.10 18th (F)
1500 4:57.83 13th (F)
37th Millersville Metrics    Apr 6, 2019
5000 19:16.33 4th (F)
Delaware Classic    Mar 30, 2019
800 2:31.33 8th (F)
1500 4:59.35 3rd (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
1500 5:16.62 5th (F)
3000 11:28.50 1st (F)
2019 SU Invitational    Feb 16, 2019
Mile 5:39.31 6th (F)
NYC DIII Invitational    Feb 1, 2019
3000 10:53.93 7th (F)
DMR 12:59.74 2nd (F)
George Mason Patriot Games    Jan 25-26, 2019
1000 3:17.15 14th (F)
Mile 5:39.04 16th (F)
2019 Collegeville Classic    Jan 19, 2019
800 2:37.05 9th (F)
Mile 5:41.34 7th (F)
4x400 4:49.27 4th (F)
Haverford Holiday Meet    Dec 8, 2018
Mile 5:49.77 13th (F)
Hood College Open XC Invitational    Oct 13, 2018
6k 23:53.2 7th
LVC Dutchmen XC Invite    Sep 8, 2018
5k 19:38.9 9th
Howard University Labor Day Classic    Sep 1, 2018
5k 20:20.7 3rd
↓Competing for Northern Highlands
36th Yale Interscholastic Track Classic    Jan 19, 2018
DMR 12:55.11 2nd (F)
35th Yale Interscholastic Track Classic (2017)    Jan 20-21, 2017
Mile 5:21.28 11th (F)
34th Yale Interscholastic Track Classic    Jan 15-16, 2016
4x800 9:48.33 8th (F)
800 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 9, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
2021 Goucher Classic Apr 24, 2021
Etown Early Bird Mar 27, 2021
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
DNS
UMW Eagle Invitational Apr 27, 2019
Coach Pollard Invite Apr 12-13, 2019
Delaware Classic Mar 30, 2019
800 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2019 Collegeville Classic Jan 19, 2019
1000 Meters (Indoor)
Top↑
George Mason Patriot Games Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
Maryland Invitational Mar 19, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
2021 Goucher Classic Apr 24, 2021
Etown Early Bird Mar 27, 2021
2019 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2019
Coach Pollard Invite Apr 12-13, 2019
Delaware Classic Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Mile (Indoor)
Top↑
Tufts National Qualifying Meet Mar 5, 2022
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Patriot Games 2022 Jan 28-29, 2022
Alvernia Winter Invite Jan 22, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2019 SU Invitational Feb 16, 2019
George Mason Patriot Games Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
Haverford Holiday Meet Dec 8, 2018
35th Yale Interscholastic Track Classic (2017) Jan 20-21, 2017
3000 Meters (Outdoor)
Top↑
18th Annual Goucher College Track & Field Classic Mar 23, 2019
3000 Meters (Indoor)
Top↑
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
NYC DIII Invitational Jan 31, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 1, 2019
5000 Meters (Outdoor)
Top↑
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Towson Invitational 2022 Apr 1- 2, 2022
37th Millersville Metrics Apr 6, 2019
5000 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
4 x 400 Relay (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
2019 Collegeville Classic Jan 19, 2019
4 x 800 Relay (Indoor)
Top↑
34th Yale Interscholastic Track Classic Jan 15-16, 2016
Distance Medley Relay (Indoor)
Top↑
Maryland Terrapin Invitational Jan 18, 2020
2019 Landmark Conference Indoor Track & Field Championships Feb 23, 2019
NYC DIII Invitational Feb 1, 2019
36th Yale Interscholastic Track Classic Jan 19, 2018
5k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
Howard University Labor Day Classic Aug 31, 2019
LVC Dutchmen XC Invite Sep 8, 2018
Howard University Labor Day Classic Sep 1, 2018
6k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
2021 Navy Cross Country Invitational Sep 10, 2021
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Cardinal Classic Sep 14, 2019
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
Landmark Conference Cross Country Championships Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018

2022 Outdoors

2022 Indoors

800 Meters
Patriot Games 2022 January 28-29, 2022
Mile
Tufts National Qualifying Meet March 5, 2022
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
Patriot Games 2022 January 28-29, 2022
Alvernia Winter Invite January 22, 2022
3000 Meters
2022 Landmark Conference Indoor Track & Field Championships February 26, 2022
5000 Meters
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
2022 Susquehanna invite February 12, 2022

2021 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

2019 Indoors

800 Meters
2019 Collegeville Classic January 19, 2019
1000 Meters
George Mason Patriot Games January 25-26, 2019
Mile
2019 SU Invitational February 16, 2019
George Mason Patriot Games January 25-26, 2019
2019 Collegeville Classic January 19, 2019
3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
NYC DIII Invitational February 1, 2019
4 x 400 Relay
2019 Collegeville Classic January 19, 2019
Distance Medley Relay
2019 Landmark Conference Indoor Track & Field Championships February 23, 2019
NYC DIII Invitational February 1, 2019

2019 XC

2019 Outdoors

2018 Indoors

Mile
Haverford Holiday Meet December 8, 2018
Distance Medley Relay
36th Yale Interscholastic Track Classic January 19, 2018

2018 XC

↓Competing for Northern Highlands

2017 Indoors

2016 Indoors

4 x 800 Relay
34th Yale Interscholastic Track Classic January 15-16, 2016
800 Meters (Outdoors)
2022  
2021  
(Mar 27, 2021)
2019  
1500 Meters (Outdoors)
2022  
(Mar 19, 2022)
2021  
2019  
(Apr 12-13, 2019)
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2022  
2019  
(Apr 6, 2019)
800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
2019  
(Jan 19, 2019)
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2022  
2020  
2019  
(Jan 25-26, 2019)
2018  
(Dec 8, 2018)
2017  
3000 Meters (Indoors)
2022  
2021  
2020  
(Jan 31, 2020)
2019  
(Feb 1, 2019)
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
5k (XC)
2021  
2019  
2018  
Sep 8, 2018
6k (XC)
2021  
2019  
2018