College Bests

400
10,000
500
3000S
600
JT
  117' 4"
800
6K (XC)
1000
8K (XC)
MILE
5 MILE (XC)
3000
  
NYC DIII Invitational    Jan 31, 2020
4x400 3:42.59 17th  (F)
HBCU Battle    Jan 10, 2020
500 1:19.71 8th  (F)
10th Annual Bill Ward Meet    Dec 8, 2019
Mile 5:17.28 13th  (F)
3000 10:44.42 7th  (F)
Golden Eagle Invitational    Oct 12, 2019
8K 30:08.1 55th
Queensborough XC Invitation    Sep 15, 2019
5M 33:37.3 38th
CUNYAC Outdoor Track & Field Championships    May 12, 2019
3000S 11:46.88 5th  (F)
JT 35.77m 117' 4" 2nd  (F)
2019 Tom Farrell Classic    May 4, 2019
3000S 11:56.37 7th  (F)
Queensborough Relays    Apr 12-13, 2019
400 57.64 27th  (F)
10,000 43:18.41 12th  (F)
JT 35.68m 117' 1" 5th  (F)
St. Joseph's College Spring Opener    Mar 23, 2019
4x400 4:18.51 4th  (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2019
800 2:11.58 11th  (F)
DMR 11:53.55 3rd  (F)
NYC Gotham Cup    Jan 18, 2019
1000 3:01.05 39th  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 2:16.32 31st  (F)
Mile 5:13.18 28th  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
600 1:39.33 24th  (F)
Mile 5:15.45 29th  (F)
4th Annual Cougar Chase    Oct 14, 2018
8K 31:52.1 7th
DeSales Invitational    Oct 6, 2018
8K 32:21.8 182nd
St. Mary College Invitational    Sep 29, 2018
8K 34:55.1 117th
Queensborough XC Invitation    Sep 16, 2018
8K 36:40.8 75th
400 Meters (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
500 Meters (Indoor)
Top↑
HBCU Battle Jan 10, 2020
600 Meters (Indoor)
Top↑
2018 TCNJ Indoor Open Dec 1, 2018
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 24, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
Mile (Indoor)
Top↑
10th Annual Bill Ward Meet Dec 8, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
2018 TCNJ Indoor Open Dec 1, 2018
3000 Meters (Indoor)
Top↑
10th Annual Bill Ward Meet Dec 8, 2019
10,000 Meters (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
6k (XC)
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
Stony Brook University Cross Country Season Opener Sep 1, 2018
8k (XC)
Top↑
2019 CUNYAC Men's & Women's Cross Country Championship Oct 27, 2019
Golden Eagle Invitational Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
4th Annual Cougar Chase Oct 14, 2018
DeSales Invitational Oct 6, 2018
St. Mary College Invitational Sep 29, 2018
Queensborough XC Invitation Sep 16, 2018
3000 Steeplechase (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
Javelin (Outdoor)
Top↑
  117' 4"  
CUNYAC Outdoor Track & Field Championships May 12, 2019
  117' 1"  
Queensborough Relays Apr 12-13, 2019
5 Mile (XC)
Top↑
Queensborough XC Invitation Sep 15, 2019

2020 Indoors

500 Meters
HBCU Battle Jan 10, 2020
Mile
10th Annual Bill Ward Meet Dec 8, 2019
3000 Meters
10th Annual Bill Ward Meet Dec 8, 2019
4 x 400 Relay
NYC DIII Invitational Jan 31, 2020

2019 XC

2019 Outdoors

400 Meters
Queensborough Relays Apr 12-13, 2019
10,000 Meters
Queensborough Relays Apr 12-13, 2019
3000 Steeplechase
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
4 x 400 Relay
St. Joseph's College Spring Opener Mar 23, 2019
Javelin
  117' 4"
CUNYAC Outdoor Track & Field Championships May 12, 2019
  117' 1"
Queensborough Relays Apr 12-13, 2019

2019 Indoors

2018 XC

400 Meters (Outdoor)
2019  
Apr 12-13, 2019
500 Meters (Indoor)
2020  
Jan 10, 2020
600 Meters (Indoor)
2018  
Dec 1, 2018
800 Meters (Indoor)
2019  
1000 Meters (Indoor)
2019  
Jan 18, 2019
Mile (Indoor)
2019  
2019  
3000 Meters (Indoor)
2019  
10,000 Meters (Outdoor)
2019  
Apr 12-13, 2019
6k (XC)
2019  
2018  
8k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
Javelin (Outdoor)
2019  
  117' 4"
5 Mile (XC)
2019