TFRRS | Alli Spitzer – Track and Field Results & Statistics

ALLI SPITZER (SO-2)

CARROLL (WIS.)

College Bests

800	2:18.92	1500	4:50.09
MILE	5:12.63	3000	11:15.92
5K (XC)	20:31.6	6K (XC)	23:21.6

CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
1500	4:50.09	2nd (F)
4x400	4:11.73	6th (F)

UW-Whitewater Drake Alternative Apr 29, 2022
1500	5:01.38	4th (F)
4x400	4:15.65	2nd (F)

St. Norbert Invitational Apr 23, 2022
1500	4:56.62	1st (F)

2022 Warrior Invitational Apr 14, 2022
800	2:26.75	2nd (F)
4x400	4:20.39	3rd (F)

Pioneer Invite Apr 10, 2022
800	DNF
1500	4:57.18	2nd (F)
4x400	4:22.72	1st (F)

Ripon Final Qualifier & Multi Mar 4- 5, 2022
DMR	12:27.35	1st (F)

CCIW Indoor Track & Field Championships Feb 25-26, 2022
800	2:23.80	5th (F)
Mile	5:12.63	2nd (F)
4x400	4:13.25	5th (F)

UWO Titan Challenge Feb 19, 2022
800	2:21.58	4th (F)

North Central College Heenan Invite - 2022 Feb 12, 2022
800	DNF
Mile	5:19.94	2nd (F)
4x400	4:17.67	5th (F)

Aurora Grand Prix Jan 29, 2022
Mile	5:19.30	6th (F)
4x400	4:18.22	4th (F)

Red Hawk Opener Jan 22, 2022
800	2:26.72	1st (F)
4x400	4:19.49	1st (F)

Firebird Opener Jan 15, 2022
Mile	5:28.46	4th (F)
4x400	4:25.64	2nd (F)

Gulf Shores Triangular Jan 14, 2022
1500	4:56.62	1st (F)

NCAA Division III North Region Cross Country Championships Nov 13, 2021
6k	23:54.9	79th

CCIW Championship Oct 30, 2021
6k	23:22.6	17th

Wisconsin Private College Championships Oct 16, 2021
6k	24:23.9	16th

Gene Davis Invitational Oct 9, 2021
6k	DNS

UW-Eau Claire Blugold Invitational Oct 1, 2021
6k	DNF

Gil Dodds Invitational Sep 18, 2021
6k	24:07.6	24th

CCIW Championships May 7- 8, 2021
800	2:18.92	4th (F)
1500	4:52.00	6th (F)

Don Church Invitational 2021 Apr 30, 2021
800	2:22.47	3rd (F)
4x400	4:40.21	9th (F)

St. Norbert Invitational Apr 23-24, 2021
800	2:30.49	4th (F)
4x400	DNS

Wheaton Invitational 2021 Apr 17, 2021
1500	4:55.08	4th (F)

Carroll University Pioneer Invite Apr 10, 2021
800	2:22.46	1st (F)
4x400	4:24.86	3rd (F)

Carroll Alumni Invitational Mar 27, 2021
800	2:28.81	4th (F)
1500	5:06.39	3rd (F)

CCIW Elite Mar 13, 2021
800	2:22.84	6th (F)
Mile	5:16.34	3rd (F)
4x400	4:21.57	4th (F)

Carthage Firebird Finale Mar 6, 2021
800	DNS
Mile	5:18.78	1st (F)
4x400	4:33.53	2nd (F)

Carthage Triangular #4 Feb 27, 2021
800	2:25.15	1st (F)
4x400	4:49.38	1st (F)

Carthage Triangular #3 Feb 13, 2021
Mile	5:27.47	2nd (F)
4x400	4:18.02	2nd (F)

Carthage Triangular #1 Jan 30, 2021
Mile	DNS
DMR	DNF

Pointer Final Qualifier Mar 7, 2020
DMR	12:28.70	1st (F)

CCIW Indoor Track & Field Championships Feb 28-29, 2020
800	2:22.93	8th (F)
Mile	5:14.91	5th (F)
4x400	4:13.03	7th (F)

Dick Hendricks Invitational Feb 15, 2020
800	2:22.45	2nd (F)
4x400	4:15.56	4th (F)

NCC Invite Feb 8, 2020
800	2:25.95	10th (F)
Mile	5:19.53	4th (F)

Tadd Metzger Invitational Jan 24-25, 2020
3000	11:15.92	6th (F)
4x400	4:17.04	3rd (F)

Monmouth Midwest Indoor Invitational Jan 18, 2020
Mile	5:26.03	2nd (F)
4x400	4:18.36	4th (F)

2020 Phoenix Invitational Jan 11, 2020
800	2:26.16	3rd (F)
4x400	4:17.95	4th (F)

UW Oshkosh Early Bird Invite Dec 7, 2019
Mile	5:22.70	5th (F)
4x400	4:15.22	3rd (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
6k	23:55.8	66th

CCIW Championships Nov 2, 2019
6k	23:37.2	24th

Kollege Town Sports Invitational Oct 19, 2019
6k	23:48.6	93rd

2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
6k	24:03.1	50th

Wheaton Gil Dodds Invitational Sep 21, 2019
6k	24:15.7	52nd

Spartan Classic Sep 13, 2019
3.62M	24:22.0	25th

Tom Barry Invitational Aug 31, 2019
5k	20:31.6	18th

NCC Dr. Keeler Track & Field Meet May 9-10, 2019
800	2:20.79	43rd (F)

CCIW Outdoor Track & Field Championships May 3- 4, 2019
800	2:22.74	8th (F)
800	2:20.98	5th (P)
1500	4:53.13	6th (F)
4x400	4:12.68	6th (F)

St. Norbert Quad & Multi Apr 26-27, 2019
800	2:26.50	5th (F)
4x400	DNS

2019 Don Church Invitational Apr 16-17, 2019
800	DNF
1500	4:54.12	3rd (F)

Carroll University Alumni Open Apr 13, 2019
800	2:22.52	4th (F)
4x400	4:21.88	3rd (F)

Wisconsin Private College Championships Apr 6, 2019
1500	5:01.01	3rd (F)
4x400	4:13.44	3rd (F)

Carroll Pioneer Open Mar 28, 2019
800	2:28.86	3rd (F)
1500	5:02.98	4th (F)

Pointer Final Qualifier Mar 2, 2019
DMR	12:38.93	1st (F)

CCIW Indoor Track & Field Championships Feb 22-23, 2019
800	2:24.15	7th (F)
Mile	5:16.98	4th (F)
4x400	4:12.41	6th (F)

Titan Challenge Feb 16, 2019
Mile	5:21.42	4th (F)
4x400	4:11.82	6th (F)

Dick Hendricks Invitational Feb 9, 2019
800	2:23.76	2nd (F)

Red Hawk Invite Feb 2, 2019
800	2:26.31	6th (F)
Mile	5:24.95	5th (F)

Tadd Metzger Invitational Jan 25-26, 2019
800	2:24.82	3rd (F)
4x400	4:16.88	2nd (F)

Monmouth Midwest Indoor Invitational Jan 19, 2019
800	2:26.81	2nd (F)
4x400	4:20.42	2nd (F)
DMR	12:54.19	1st (F)

UW Oshkosh Early Bird Invitational Dec 1, 2018
Mile	5:35.66	5th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
6k	23:42.9	70th

CCIW Conference Cross Country Championships Oct 27, 2018
6k	23:21.6	26th

KollegeTown Pre National Meet Oct 13, 2018
6k	25:06.1	72nd

8th Annual Lawrence University Gene Davis Invite Oct 6, 2018
6k	24:16.1	18th

2018 Brissman-Lundeen Cross Country Invitational Sep 21, 2018
6k	24:16.1	50th

Wheaton Gil Dodds Invitational Sep 15, 2018
6k	25:14.0	113th

Tom Barry Invitational 2018 Sep 1, 2018
3.1M	21:28.6	26th

St. Norbert Quad Apr 28, 2018
800	2:26.50	5th (F)
4x400	DNS

QUICK LINKS:

800
1500
Mile
3000
5k
6k
3.1 Mile
3.62 Mile

800 Meters (Outdoor) Top↑
2:26.75	2022 Warrior Invitational	Apr 14, 2022
DNF	Pioneer Invite	Apr 10, 2022
2:18.92	CCIW Championships	May 7- 8, 2021
2:22.47	Don Church Invitational 2021	Apr 30, 2021
2:30.49	St. Norbert Invitational	Apr 23-24, 2021
2:22.46	Carroll University Pioneer Invite	Apr 10, 2021
2:28.81	Carroll Alumni Invitational	Mar 27, 2021
2:20.79	NCC Dr. Keeler Track & Field Meet	May 9-10, 2019
2:22.74	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
2:20.98	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
2:26.50	St. Norbert Quad & Multi	Apr 26-27, 2019
DNF	2019 Don Church Invitational	Apr 16-17, 2019
2:22.52	Carroll University Alumni Open	Apr 13, 2019
2:28.86	Carroll Pioneer Open	Mar 28, 2019
2:26.50	St. Norbert Quad	Apr 28, 2018

800 Meters (Indoor) Top↑
2:23.80	CCIW Indoor Track & Field Championships	Feb 25-26, 2022
2:21.58	UWO Titan Challenge	Feb 19, 2022
DNF	North Central College Heenan Invite - 2022	Feb 12, 2022
2:26.72	Red Hawk Opener	Jan 22, 2022
2:22.84	CCIW Elite	Mar 13, 2021
DNS	Carthage Firebird Finale	Mar 6, 2021
2:25.15	Carthage Triangular #4	Feb 27, 2021
2:22.93	CCIW Indoor Track & Field Championships	Feb 28-29, 2020
2:22.45	Dick Hendricks Invitational	Feb 15, 2020
2:25.95	NCC Invite	Feb 8, 2020
2:26.16	2020 Phoenix Invitational	Jan 11, 2020
2:24.15	CCIW Indoor Track & Field Championships	Feb 22-23, 2019
2:23.76	Dick Hendricks Invitational	Feb 9, 2019
2:26.31	Red Hawk Invite	Feb 2, 2019
2:24.82	Tadd Metzger Invitational	Jan 25-26, 2019
2:26.81	Monmouth Midwest Indoor Invitational	Jan 19, 2019

1500 Meters (Outdoor) Top↑
4:50.09	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
5:01.38	UW-Whitewater Drake Alternative	Apr 29, 2022
4:56.62	St. Norbert Invitational	Apr 23, 2022
4:57.18	Pioneer Invite	Apr 10, 2022
4:52.00	CCIW Championships	May 7- 8, 2021
4:55.08	Wheaton Invitational 2021	Apr 17, 2021
5:06.39	Carroll Alumni Invitational	Mar 27, 2021
4:53.13	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
4:54.12	2019 Don Church Invitational	Apr 16-17, 2019
5:01.01	Wisconsin Private College Championships	Apr 6, 2019
5:02.98	Carroll Pioneer Open	Mar 28, 2019

1500 Meters (Indoor) Top↑
4:56.62	Gulf Shores Triangular	Jan 14, 2022

Mile (Indoor) Top↑
5:12.63	CCIW Indoor Track & Field Championships	Feb 25-26, 2022
5:19.94	North Central College Heenan Invite - 2022	Feb 12, 2022
5:19.30	Aurora Grand Prix	Jan 29, 2022
5:28.46	Firebird Opener	Jan 15, 2022
5:16.34	CCIW Elite	Mar 13, 2021
5:18.78	Carthage Firebird Finale	Mar 6, 2021
5:27.47	Carthage Triangular #3	Feb 13, 2021
DNS	Carthage Triangular #1	Jan 30, 2021
5:14.91	CCIW Indoor Track & Field Championships	Feb 28-29, 2020
5:19.53	NCC Invite	Feb 8, 2020
5:26.03	Monmouth Midwest Indoor Invitational	Jan 18, 2020
5:22.70	UW Oshkosh Early Bird Invite	Dec 7, 2019
5:16.98	CCIW Indoor Track & Field Championships	Feb 22-23, 2019
5:21.42	Titan Challenge	Feb 16, 2019
5:24.95	Red Hawk Invite	Feb 2, 2019
5:35.66	UW Oshkosh Early Bird Invitational	Dec 1, 2018

3000 Meters (Indoor) Top↑
11:15.92	Tadd Metzger Invitational	Jan 24-25, 2020

4 x 400 Relay (Outdoor) Top↑
4:11.73	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
4:15.65	UW-Whitewater Drake Alternative	Apr 29, 2022
4:20.39	2022 Warrior Invitational	Apr 14, 2022
4:22.72	Pioneer Invite	Apr 10, 2022
4:40.21	Don Church Invitational 2021	Apr 30, 2021
DNS	St. Norbert Invitational	Apr 23-24, 2021
4:24.86	Carroll University Pioneer Invite	Apr 10, 2021
4:12.68	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
DNS	St. Norbert Quad & Multi	Apr 26-27, 2019
4:21.88	Carroll University Alumni Open	Apr 13, 2019
4:13.44	Wisconsin Private College Championships	Apr 6, 2019
DNS	St. Norbert Quad	Apr 28, 2018

4 x 400 Relay (Indoor) Top↑
4:13.25	CCIW Indoor Track & Field Championships	Feb 25-26, 2022
4:17.67	North Central College Heenan Invite - 2022	Feb 12, 2022
4:18.22	Aurora Grand Prix	Jan 29, 2022
4:19.49	Red Hawk Opener	Jan 22, 2022
4:25.64	Firebird Opener	Jan 15, 2022
4:21.57	CCIW Elite	Mar 13, 2021
4:33.53	Carthage Firebird Finale	Mar 6, 2021
4:49.38	Carthage Triangular #4	Feb 27, 2021
4:18.02	Carthage Triangular #3	Feb 13, 2021
4:13.03	CCIW Indoor Track & Field Championships	Feb 28-29, 2020
4:15.56	Dick Hendricks Invitational	Feb 15, 2020
4:17.04	Tadd Metzger Invitational	Jan 24-25, 2020
4:18.36	Monmouth Midwest Indoor Invitational	Jan 18, 2020
4:17.95	2020 Phoenix Invitational	Jan 11, 2020
4:15.22	UW Oshkosh Early Bird Invite	Dec 7, 2019
4:12.41	CCIW Indoor Track & Field Championships	Feb 22-23, 2019
4:11.82	Titan Challenge	Feb 16, 2019
4:16.88	Tadd Metzger Invitational	Jan 25-26, 2019
4:20.42	Monmouth Midwest Indoor Invitational	Jan 19, 2019

Distance Medley Relay (Indoor) Top↑
12:27.35	Ripon Final Qualifier & Multi	Mar 4- 5, 2022
DNF	Carthage Triangular #1	Jan 30, 2021
12:28.70	Pointer Final Qualifier	Mar 7, 2020
12:38.93	Pointer Final Qualifier	Mar 2, 2019
12:54.19	Monmouth Midwest Indoor Invitational	Jan 19, 2019

5k Top↑
20:31.6	Tom Barry Invitational	Aug 31, 2019

6k Top↑
23:54.9	NCAA Division III North Region Cross Country Championships	Nov 13, 2021
23:22.6	CCIW Championship	Oct 30, 2021
24:23.9	Wisconsin Private College Championships	Oct 16, 2021
DNS	Gene Davis Invitational	Oct 9, 2021
DNF	UW-Eau Claire Blugold Invitational	Oct 1, 2021
24:07.6	Gil Dodds Invitational	Sep 18, 2021
23:55.8	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2019
23:37.2	CCIW Championships	Nov 2, 2019
23:48.6	Kollege Town Sports Invitational	Oct 19, 2019
24:03.1	2019 Brissman-Lundeen Cross Country Invitational	Oct 4, 2019
24:15.7	Wheaton Gil Dodds Invitational	Sep 21, 2019
23:42.9	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2018
23:21.6	CCIW Conference Cross Country Championships	Oct 27, 2018
25:06.1	KollegeTown Pre National Meet	Oct 13, 2018
24:16.1	8th Annual Lawrence University Gene Davis Invite	Oct 6, 2018
24:16.1	2018 Brissman-Lundeen Cross Country Invitational	Sep 21, 2018
25:14.0	Wheaton Gil Dodds Invitational	Sep 15, 2018

3.1 Mile Top↑
21:28.6	Tom Barry Invitational 2018	Sep 1, 2018

3.62 Mile Top↑
24:22.0	Spartan Classic	Sep 13, 2019

2022 Outdoors

800 Meters
2:26.75	2022 Warrior Invitational	April 14, 2022
DNF	Pioneer Invite	April 10, 2022

1500 Meters
4:50.09	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
5:01.38	UW-Whitewater Drake Alternative	April 29, 2022
4:56.62	St. Norbert Invitational	April 23, 2022
4:57.18	Pioneer Invite	April 10, 2022

4 x 400 Relay
4:11.73	CCIW Outdoor Track & Field Championships 2022	May 6- 7, 2022
4:15.65	UW-Whitewater Drake Alternative	April 29, 2022
4:20.39	2022 Warrior Invitational	April 14, 2022
4:22.72	Pioneer Invite	April 10, 2022

2022 Indoors

800 Meters
2:23.80	CCIW Indoor Track & Field Championships	February 25-26, 2022
2:21.58	UWO Titan Challenge	February 19, 2022
DNF	North Central College Heenan Invite - 2022	February 12, 2022
2:26.72	Red Hawk Opener	January 22, 2022

1500 Meters
4:56.62	Gulf Shores Triangular	January 14, 2022

Mile
5:12.63	CCIW Indoor Track & Field Championships	February 25-26, 2022
5:19.94	North Central College Heenan Invite - 2022	February 12, 2022
5:19.30	Aurora Grand Prix	January 29, 2022
5:28.46	Firebird Opener	January 15, 2022

4 x 400 Relay
4:13.25	CCIW Indoor Track & Field Championships	February 25-26, 2022
4:17.67	North Central College Heenan Invite - 2022	February 12, 2022
4:18.22	Aurora Grand Prix	January 29, 2022
4:19.49	Red Hawk Opener	January 22, 2022
4:25.64	Firebird Opener	January 15, 2022

Distance Medley Relay
12:27.35	Ripon Final Qualifier & Multi	March 4- 5, 2022

2021 XC

6k
23:54.9	NCAA Division III North Region Cross Country Championships	November 13, 2021
23:22.6	CCIW Championship	October 30, 2021
24:23.9	Wisconsin Private College Championships	October 16, 2021
DNS	Gene Davis Invitational	October 9, 2021
DNF	UW-Eau Claire Blugold Invitational	October 1, 2021
24:07.6	Gil Dodds Invitational	September 18, 2021

2021 Outdoors

800 Meters
2:18.92	CCIW Championships	May 7- 8, 2021
2:22.47	Don Church Invitational 2021	April 30, 2021
2:30.49	St. Norbert Invitational	April 23-24, 2021
2:22.46	Carroll University Pioneer Invite	April 10, 2021
2:28.81	Carroll Alumni Invitational	March 27, 2021

1500 Meters
4:52.00	CCIW Championships	May 7- 8, 2021
4:55.08	Wheaton Invitational 2021	April 17, 2021
5:06.39	Carroll Alumni Invitational	March 27, 2021

4 x 400 Relay
4:40.21	Don Church Invitational 2021	April 30, 2021
DNS	St. Norbert Invitational	April 23-24, 2021
4:24.86	Carroll University Pioneer Invite	April 10, 2021

2021 Indoors

800 Meters
2:22.84	CCIW Elite	March 13, 2021
DNS	Carthage Firebird Finale	March 6, 2021
2:25.15	Carthage Triangular #4	February 27, 2021

Mile
5:16.34	CCIW Elite	March 13, 2021
5:18.78	Carthage Firebird Finale	March 6, 2021
5:27.47	Carthage Triangular #3	February 13, 2021
DNS	Carthage Triangular #1	January 30, 2021

4 x 400 Relay
4:21.57	CCIW Elite	March 13, 2021
4:33.53	Carthage Firebird Finale	March 6, 2021
4:49.38	Carthage Triangular #4	February 27, 2021
4:18.02	Carthage Triangular #3	February 13, 2021

Distance Medley Relay
DNF	Carthage Triangular #1	January 30, 2021

2020 Indoors

800 Meters
2:22.93	CCIW Indoor Track & Field Championships	February 28-29, 2020
2:22.45	Dick Hendricks Invitational	February 15, 2020
2:25.95	NCC Invite	February 8, 2020
2:26.16	2020 Phoenix Invitational	January 11, 2020

Mile
5:14.91	CCIW Indoor Track & Field Championships	February 28-29, 2020
5:19.53	NCC Invite	February 8, 2020
5:26.03	Monmouth Midwest Indoor Invitational	January 18, 2020

3000 Meters
11:15.92	Tadd Metzger Invitational	January 24-25, 2020

4 x 400 Relay
4:13.03	CCIW Indoor Track & Field Championships	February 28-29, 2020
4:15.56	Dick Hendricks Invitational	February 15, 2020
4:17.04	Tadd Metzger Invitational	January 24-25, 2020
4:18.36	Monmouth Midwest Indoor Invitational	January 18, 2020
4:17.95	2020 Phoenix Invitational	January 11, 2020

Distance Medley Relay
12:28.70	Pointer Final Qualifier	March 7, 2020

2019 Indoors

800 Meters
2:24.15	CCIW Indoor Track & Field Championships	February 22-23, 2019
2:23.76	Dick Hendricks Invitational	February 9, 2019
2:26.31	Red Hawk Invite	February 2, 2019
2:24.82	Tadd Metzger Invitational	January 25-26, 2019
2:26.81	Monmouth Midwest Indoor Invitational	January 19, 2019

Mile
5:22.70	UW Oshkosh Early Bird Invite	December 7, 2019
5:16.98	CCIW Indoor Track & Field Championships	February 22-23, 2019
5:21.42	Titan Challenge	February 16, 2019
5:24.95	Red Hawk Invite	February 2, 2019

4 x 400 Relay
4:15.22	UW Oshkosh Early Bird Invite	December 7, 2019
4:12.41	CCIW Indoor Track & Field Championships	February 22-23, 2019
4:11.82	Titan Challenge	February 16, 2019
4:16.88	Tadd Metzger Invitational	January 25-26, 2019
4:20.42	Monmouth Midwest Indoor Invitational	January 19, 2019

Distance Medley Relay
12:38.93	Pointer Final Qualifier	March 2, 2019
12:54.19	Monmouth Midwest Indoor Invitational	January 19, 2019

2019 XC

5k
20:31.6	Tom Barry Invitational	August 31, 2019

6k
23:55.8	NCAA Division III Midwest Region Cross Country Championships	November 16, 2019
23:37.2	CCIW Championships	November 2, 2019
23:48.6	Kollege Town Sports Invitational	October 19, 2019
24:03.1	2019 Brissman-Lundeen Cross Country Invitational	October 4, 2019
24:15.7	Wheaton Gil Dodds Invitational	September 21, 2019

3.62 Mile
24:22.0	Spartan Classic	September 13, 2019

2019 Outdoors

800 Meters
2:20.79	NCC Dr. Keeler Track & Field Meet	May 9-10, 2019
2:22.74	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
2:20.98	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
2:26.50	St. Norbert Quad & Multi	April 26-27, 2019
DNF	2019 Don Church Invitational	April 16-17, 2019
2:22.52	Carroll University Alumni Open	April 13, 2019
2:28.86	Carroll Pioneer Open	March 28, 2019

1500 Meters
4:53.13	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
4:54.12	2019 Don Church Invitational	April 16-17, 2019
5:01.01	Wisconsin Private College Championships	April 6, 2019
5:02.98	Carroll Pioneer Open	March 28, 2019

4 x 400 Relay
4:12.68	CCIW Outdoor Track & Field Championships	May 3- 4, 2019
DNS	St. Norbert Quad & Multi	April 26-27, 2019
4:21.88	Carroll University Alumni Open	April 13, 2019
4:13.44	Wisconsin Private College Championships	April 6, 2019

2018 Indoors

Mile
5:35.66	UW Oshkosh Early Bird Invitational	December 1, 2018

2018 XC

6k
23:42.9	NCAA Division III Midwest Region Cross Country Championships	November 10, 2018
23:21.6	CCIW Conference Cross Country Championships	October 27, 2018
25:06.1	KollegeTown Pre National Meet	October 13, 2018
24:16.1	8th Annual Lawrence University Gene Davis Invite	October 6, 2018
24:16.1	2018 Brissman-Lundeen Cross Country Invitational	September 21, 2018
25:14.0	Wheaton Gil Dodds Invitational	September 15, 2018

3.1 Mile
21:28.6	Tom Barry Invitational 2018	September 1, 2018

2018 Outdoors

800 Meters
2:26.50	St. Norbert Quad	April 28, 2018

4 x 400 Relay
DNS	St. Norbert Quad	April 28, 2018

800 Meters (Outdoors)
2022	2:26.75	2022 Warrior Invitational (Apr 14, 2022)
2021	2:18.92	CCIW Championships (May 7- 8, 2021)
2019	2:20.79	NCC Dr. Keeler Track & Field Meet (May 9-10, 2019)
2018	2:26.50	St. Norbert Quad (Apr 28, 2018)

1500 Meters (Outdoors)
2022	4:50.09	CCIW Outdoor Track & Field Championships 2022 (May 6- 7, 2022)
2021	4:52.00	CCIW Championships (May 7- 8, 2021)
2019	4:53.13	CCIW Outdoor Track & Field Championships (May 3- 4, 2019)

800 Meters (Indoors)
2022	2:21.58	UWO Titan Challenge (Feb 19, 2022)
2021	2:22.84	CCIW Elite (Mar 13, 2021)
2020	2:22.45	Dick Hendricks Invitational (Feb 15, 2020)
2019	2:23.76	Dick Hendricks Invitational (Feb 9, 2019)

1500 Meters (Indoors)
2022	4:56.62	Gulf Shores Triangular (Jan 14, 2022)

Mile (Indoors)
2022	5:12.63	CCIW Indoor Track & Field Championships (Feb 25-26, 2022)
2021	5:16.34	CCIW Elite (Mar 13, 2021)
2020	5:14.91	CCIW Indoor Track & Field Championships (Feb 28-29, 2020)
2019	5:16.98	CCIW Indoor Track & Field Championships (Feb 22-23, 2019)
2018	5:35.66	UW Oshkosh Early Bird Invitational (Dec 1, 2018)

3000 Meters (Indoors)
2020	11:15.92	Tadd Metzger Invitational (Jan 24-25, 2020)

5k (XC)
2019	20:31.6	Tom Barry Invitational Aug 31, 2019

6k (XC)
2021	23:22.6	CCIW Championship Oct 30, 2021
2019	23:37.2	CCIW Championships Nov 2, 2019
2018	23:21.6	CCIW Conference Cross Country Championships Oct 27, 2018

3.1 Mile (XC)
2018	21:28.6	Tom Barry Invitational 2018 Sep 1, 2018

3.62 Mile (XC)
2019	24:22.0	Spartan Classic Sep 13, 2019