College Bests

5000
5K (XC)
10,000
6K (XC)
RIT February Invitational    Feb 14, 2020
5000 20:03.68 4th  (F)
RIT Early February Invitational    Jan 31, 2020
5000 20:18.23 1st  (F)
Canisius Alumni Classic    Oct 19, 2019
5K 21:17.9 69th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 24:51.6 313rd
2019 Yellowjacket XC Invitational    Sep 14, 2019
6K 25:15.7 78th
Little Three Championship    Aug 30, 2019
5K 20:58.4 13th
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
10,000 42:49.10 15th  (F)
Alfred State Invitational    Apr 16, 2019
5000 20:34.16 2nd  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
10,000 41:41.39 4th  (F)
RIT Late February Invitational    Feb 16, 2019
5000 20:16.78 7th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
5000 20:00.79 5th  (F)
MAAC XC Championships    Oct 27, 2018
6K 25:33.2 102nd
Canisius Alumni Classic    Oct 13, 2018
5K 20:54.3 69th
Paul Short Brown    Sep 29, 2018
6K 25:11.4 276th
Siena XC invitational    Sep 8, 2018
5K 21:06.6 90th
5000 Meters (Outdoor)
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Alfred State Invitational Apr 16, 2019
5000 Meters (Indoor)
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RIT February Invitational Feb 14, 2020
RIT Early February Invitational Jan 31, 2020
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
5k (XC)
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Canisius Alumni Classic Oct 19, 2019
Little Three Championship Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
Siena XC invitational Sep 8, 2018
10,000 Meters (Outdoor)
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Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
6k (XC)
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NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

5000 Meters (Outdoor)
2019  
Apr 16, 2019
5000 Meters (Indoor)
2020  
Feb 14, 2020
2019  
5k (XC)
2019  
2018  
10,000 Meters (Outdoor)
2019  
6k (XC)
2019  
2018