College Bests

200
29.35 (1.0)
LJ
4.39m (1.1)
  14' 5"
400
SP
  28' 7"
500
JT
  114' 6"
800
HEP
MILE
5K (XC)
100H
20.64 (0.4)
6K (XC)
HJ
  4' 4.75"
4K (XC)
PV
  8' 6.25"
  
NJAC Indoor Track & Field Championships    Feb 24, 2020
Mile 5:25.74 7th  (F)
4x800 10:12.42 3rd  (F)
Fastrack National Invite    Feb 14, 2020
Mile 5:28.42 30th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 5:36.56 7th  (F)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
4x800 10:58.80 3rd  (F)
NYC Gotham Cup    Jan 17, 2020
Mile 5:42.79 29th  (F)
4x800 10:16.91 2nd  (F)
NJAC Cross Country Championships    Nov 2, 2019
6K 24:05.7 15th
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 24:29.3 135th
Highlander Tech XC Challenge    Oct 5, 2019
5K 19:44.9 45th
NJAIAW/Osprey Open    Sep 21, 2019
6K 25:49.7 29th
TCNJ XC Invitational    Sep 13, 2019
4K 16:01.6 6th
Stockton Short Course Season Opener    Aug 30, 2019
5K 20:53.1 9th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
4x800 9:41.09 3rd  (F)
JT 33.05m 108' 5" 10th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
Hep 3257 3rd 
100H 20.64 (0.4) 8th
HJ 1.34m   4' 4.75" 3rd
SP 8.71m   28' 7" 2nd
200 29.35 (1.0) 7th
LJ 4.39m (1.1)   14' 5" 5th
JT 33.94m   111' 4" 1st
800 2:34.93 1st
2019 Lions Invitational    Apr 26-27, 2019
LJ 4.09m (2.0) 13' 5" 22nd  (F)
JT 33.14m 108' 9" 11th  (F)
Widener Invitational    Apr 19-20, 2019
800 2:28.99 38th  (F)
4x400 4:34.48 13th  (F)
JT 33.92m 111' 3" 6th  (F)
Osprey Open and Multi    Apr 12, 2019
Hep 3164 1st 
100H 21.06 (1.4) 4th
HJ 1.33m   4' 4.25" 2nd
SP 8.19m   26' 10.5" 3rd
200 29.44 (1.4) 2nd
LJ 4.21m (0.0)   13' 9.75" 3rd
JT 34.89m   114' 6" 1st
800 2:33.97 1st
Bill Butler Invitational    Apr 6, 2019
200 30.33 (0.4) 25th  (F)
PV NH  
JT 33.73m 110' 8" 2nd  (F)
2019 Lafayette Invitational    Mar 30, 2019
800 2:39.66 28th  (F)
4x400 4:27.47 8th  (F)
JT 32.08m 105' 3" 2nd  (F)
Stockton Invite    Mar 23, 2019
100H 22.08 (-2.7) 18th  (F)
PV 2.60m 8' 6.25" 9th  (F)
JT 21.26m 69' 9" 11th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
500 1:28.03 13th  (F)
PV 2.45m 8' 0.5" 11th  (F)
2019 Frank Colden Invitational    Feb 2, 2019
800 2:41.48 31st  (F)
PV 2.60m 8' 6.25" 10th  (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:37.28 24th  (F)
PV NH  
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
200 30.29 33rd  (F)
400 1:08.53 32nd  (F)
Lehigh Fast Times Before Finals    Dec 7-8, 2018
4x400 4:21.86 10th  (F)
PV NH  
Paul Short White    Sep 29, 2018
6K 25:57.6 143rd
NJAIAW/Osprey Open    Sep 22, 2018
6K 25:49.7 29th
Philly Metro Invitational 2018    Sep 8, 2018
5K 22:06.1 23rd
Ramapo College XC Season Opener    Aug 31, 2018
5K 21:47.0 21st
200 Meters (Outdoor)
Top↑
29.35 (1.0)
NJAC Outdoor Track & Field Championships May 4-5, 2019
29.44 (1.4)
Osprey Open and Multi Apr 12, 2019
30.33 (0.4)
Bill Butler Invitational Apr 6, 2019
200 Meters (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
400 Meters (Indoor)
Top↑
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
500 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 18, 2019
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
2019 Lafayette Invitational Mar 30, 2019
800 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
Moravian College Indoor Meet Jan 26, 2019
Mile (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Fastrack National Invite Feb 14, 2020
2020 Frank Colden Invitational Feb 8, 2020
NYC Gotham Cup Jan 17, 2020
5k (XC)
Top↑
Highlander Tech XC Challenge Oct 5, 2019
Stockton Short Course Season Opener Aug 30, 2019
Philly Metro Invitational 2018 Sep 8, 2018
Ramapo College XC Season Opener Aug 31, 2018
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
NJAIAW/Osprey Open Sep 21, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Paul Short White Sep 29, 2018
NJAIAW/Osprey Open Sep 22, 2018
100 Hurdles (Outdoor)
Top↑
20.64 (0.4)
NJAC Outdoor Track & Field Championships May 4-5, 2019
21.06 (1.4)
Osprey Open and Multi Apr 12, 2019
22.08 (-2.7)
Stockton Invite Mar 23, 2019
High Jump (Outdoor)
Top↑
  4' 4.75"  
NJAC Outdoor Track & Field Championships May 4-5, 2019
  4' 4.25"  
Osprey Open and Multi Apr 12, 2019
Pole Vault (Outdoor)
Top↑
NH
Bill Butler Invitational Apr 6, 2019
  8' 6.25"  
Stockton Invite Mar 23, 2019
Pole Vault (Indoor)
Top↑
  8' 0.5"  
NJAC Indoor Track & Field Championships Feb 18, 2019
  8' 6.25"  
2019 Frank Colden Invitational Feb 2, 2019
NH
Moravian College Indoor Meet Jan 26, 2019
NH
Lehigh Fast Times Before Finals Dec 7-8, 2018
Long Jump (Outdoor)
Top↑
4.39m (1.1)
  14' 5"  
NJAC Outdoor Track & Field Championships May 4-5, 2019
4.09m (2.0)
  13' 5"  
2019 Lions Invitational Apr 26-27, 2019
4.21m (0.0)
  13' 9.75"  
Osprey Open and Multi Apr 12, 2019
Shot Put (Outdoor)
Top↑
  28' 7"  
NJAC Outdoor Track & Field Championships May 4-5, 2019
  26' 10.5"  
Osprey Open and Multi Apr 12, 2019
Javelin (Outdoor)
Top↑
  108' 5"  
AARTFC Outdoor Track & Field Championships May 15-16, 2019
  111' 4"  
NJAC Outdoor Track & Field Championships May 4-5, 2019
  108' 9"  
2019 Lions Invitational Apr 26-27, 2019
  111' 3"  
Widener Invitational Apr 19-20, 2019
  114' 6"  
Osprey Open and Multi Apr 12, 2019
  110' 8"  
Bill Butler Invitational Apr 6, 2019
  105' 3"  
2019 Lafayette Invitational Mar 30, 2019
  69' 9"  
Stockton Invite Mar 23, 2019
Heptathlon (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2019
Osprey Open and Multi Apr 12, 2019
4k (XC)
Top↑
TCNJ XC Invitational Sep 13, 2019

2020 Indoors

2019 XC

2019 Outdoors

200 Meters
29.35 (1.0)
NJAC Outdoor Track & Field Championships May 4-5, 2019
29.44 (1.4)
Osprey Open and Multi Apr 12, 2019
30.33 (0.4)
Bill Butler Invitational Apr 6, 2019
800 Meters
NJAC Outdoor Track & Field Championships May 4-5, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
2019 Lafayette Invitational Mar 30, 2019
100 Hurdles
20.64 (0.4)
NJAC Outdoor Track & Field Championships May 4-5, 2019
21.06 (1.4)
Osprey Open and Multi Apr 12, 2019
22.08 (-2.7)
Stockton Invite Mar 23, 2019
4 x 400 Relay
Widener Invitational Apr 19-20, 2019
2019 Lafayette Invitational Mar 30, 2019
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 15-16, 2019
High Jump
  4' 4.75"
NJAC Outdoor Track & Field Championships May 4-5, 2019
  4' 4.25"
Osprey Open and Multi Apr 12, 2019
Pole Vault
NH
Bill Butler Invitational Apr 6, 2019
  8' 6.25"
Stockton Invite Mar 23, 2019
Long Jump
4.39m (1.1)
  14' 5"
NJAC Outdoor Track & Field Championships May 4-5, 2019
4.09m (2.0)
  13' 5"
2019 Lions Invitational Apr 26-27, 2019
4.21m (0.0)
  13' 9.75"
Osprey Open and Multi Apr 12, 2019
Shot Put
  28' 7"
NJAC Outdoor Track & Field Championships May 4-5, 2019
  26' 10.5"
Osprey Open and Multi Apr 12, 2019
Javelin
  108' 5"
AARTFC Outdoor Track & Field Championships May 15-16, 2019
  111' 4"
NJAC Outdoor Track & Field Championships May 4-5, 2019
  108' 9"
2019 Lions Invitational Apr 26-27, 2019
  111' 3"
Widener Invitational Apr 19-20, 2019
  114' 6"
Osprey Open and Multi Apr 12, 2019
  110' 8"
Bill Butler Invitational Apr 6, 2019
  105' 3"
2019 Lafayette Invitational Mar 30, 2019
  69' 9"
Stockton Invite Mar 23, 2019
Heptathlon
NJAC Outdoor Track & Field Championships May 4-5, 2019
Osprey Open and Multi Apr 12, 2019

2019 Indoors

2018 XC

200 Meters (Outdoor)
2019  
29.35 (1.0)
200 Meters (Indoor)
2019  
400 Meters (Indoor)
2019  
500 Meters (Indoor)
2019  
800 Meters (Outdoor)
2019  
Apr 19-20, 2019
800 Meters (Indoor)
2019  
Mile (Indoor)
2020  
5k (XC)
2019  
2018  
6k (XC)
2019  
2018  
100 Hurdles (Outdoor)
2019  
20.64 (0.4)
High Jump (Outdoor)
2019  
  4' 4.75"
Pole Vault (Outdoor)
2019  
  8' 6.25"
Mar 23, 2019
Pole Vault (Indoor)
2019  
  8' 6.25"
Long Jump (Outdoor)
2019  
4.39m (1.1)
  14' 5"
Shot Put (Outdoor)
2019  
  28' 7"
Javelin (Outdoor)
2019  
  114' 6"
Apr 12, 2019
Heptathlon (Outdoor)
2019  
4k (XC)
2019