College Bests

800 1500
MILE 3000
5000 10,000
3000S 5K (XC)
6K (XC)  

Norse Invite    Apr 9, 2022
1500 5:03.31 5th (F)
Cornell College Invitational    Apr 2, 2022
1500 5:14.18 3rd (F)
4x800 10:31.09 1st (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 10:38.62 9th (F)
5000 18:32.13 9th (F)
Sol Butler Classic    Feb 18, 2022
Mile 5:29.15 3rd (F)
Carleton Meet of Hearts    Feb 12, 2022
3000 10:44.98 4th (F)
Luther College Invitational    Feb 5, 2022
Mile 5:28.69 2nd (F)
Luther Alumni Meet    Jan 22, 2022
3000 11:01.63 2nd (F)
All-American Invitational    Sep 11, 2021
5k 20:22.1 17th
St. Olaf Ole Opener    Sep 1, 2021
3.11M 21:55.8 28th
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
5000 19:25.69 10th (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 18:41.18 7th (F)
10,000 39:48.83 5th (F)
Wartburg/Luther Dual    May 6, 2021
3000 10:43.45 1st (F)
Norse Invite    May 1, 2021
3000S 12:22.14 1st (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 18:15.07 10th (F)
Meet of Champions    Apr 16-17, 2021
1500 4:57.61 5th (F)
Spartan Invitational    Apr 9-10, 2021
5000 18:36.97 2nd (F)
Cornell College Invitational    Apr 3, 2021
1500 5:07.23 6th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
5000 18:36.53 10th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 11:06.39 8th (F)
5000 18:44.85 7th (F)
Luther A-R-C Tri #4    Feb 27, 2021
3000 10:39.20 1st (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
800 2:38.44 14th (F)
Mile 5:28.41 5th (F)
BVU Indoor Season Opener    Feb 6, 2021
Mile 5:31.11 5th (F)
American Rivers Championships    Nov 7, 2020
6k 25:35.3 40th
Coe Simpson Luther Triangular    Oct 24, 2020
6k 23:10.0 5th
Luther Tri #1    Oct 10, 2020
6k 24:09.1 7th
BVU Tri    Sep 26, 2020
6k 24:30.7 6th
John Kurtt Triangular    Sep 12, 2020
5k 20:20.7 13th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:50.07 13th (F)
5000 19:00.13 11th (F)
Spartan Invitational    Feb 21, 2020
Mile 5:44.88 19th (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
3000 10:50.93 9th (F)
Luther Invitational    Feb 8, 2020
Mile 5:33.44 2nd (F)
Luther vs. La Crosse Dual    Oct 25, 2019
5k 19:39.3 9th
UM Western Bulldog XC Open    Oct 18, 2019
3.1M 20:00.8 17th
Blugold Invitational    Oct 4, 2019
6k 24:30.5 96th
All-American Invitational    Sep 14, 2019
5k 20:32.6 25th
Saint Mary's Alumni Open    Sep 7, 2019
5k 22:27.0 10th
American Rivers Outdoor Conference Championships    May 9-11, 2019
10,000 40:45.90 11th (F)
Augustana Womens Invitational / Meet of Champions    Apr 18-19, 2019
5000 19:13.16 11th (F)
Mustang Open    Apr 13, 2019
1500 5:08.62 8th (F)
Cornell College Invitational    Apr 6, 2019
1500 5:16.21 16th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
5000 19:52.47 13th (F)
Spartan Invitational    Feb 15, 2019
Mile 5:34.31 12th (F)
UW-Platteville Invitational    Feb 9, 2019
3000 11:02.07 6th (F)
Luther Alumni Meet    Feb 2, 2019
Mile 5:37.26 5th (F)
Saga Cup    Nov 2, 2018
6k 24:55.7 21st
Luther vs. La Crosse Dual    Oct 19, 2018
5k 20:49.0 18th
Blugold Invitational    Sep 28, 2018
6k 25:59.9 204th
All-American Inviational    Sep 8, 2018
5k 21:21.2 39th
800 Meters (Indoor)
Top↑
DUTCH A-R-C Triangular #2 Feb 20, 2021
1500 Meters (Outdoor)
Top↑
Norse Invite Apr 9, 2022
Cornell College Invitational Apr 2, 2022
Meet of Champions Apr 16-17, 2021
Cornell College Invitational Apr 3, 2021
Mustang Open Apr 13, 2019
Cornell College Invitational Apr 6, 2019
Mile (Indoor)
Top↑
Sol Butler Classic Feb 18, 2022
Luther College Invitational Feb 5, 2022
DUTCH A-R-C Triangular #2 Feb 20, 2021
BVU Indoor Season Opener Feb 6, 2021
Spartan Invitational Feb 21, 2020
Luther Invitational Feb 8, 2020
Spartan Invitational Feb 15, 2019
Luther Alumni Meet Feb 2, 2019
3000 Meters (Outdoor)
Top↑
Wartburg/Luther Dual May 6, 2021
3000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Luther Alumni Meet Jan 22, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Luther A-R-C Tri #4 Feb 27, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
The Kelly Family Meet of the Hearts Feb 15, 2020
UW-Platteville Invitational Feb 9, 2019
5000 Meters (Outdoor)
Top↑
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
2021 Kip Janvrin Open Apr 23, 2021
Spartan Invitational Apr 9-10, 2021
Augustana Womens Invitational / Meet of Champions Apr 18-19, 2019
5000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
10,000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
3000 Steeplechase (Outdoor)
Top↑
Norse Invite May 1, 2021
4 x 800 Relay (Outdoor)
Top↑
Cornell College Invitational Apr 2, 2022
5k
Top↑
All-American Invitational Sep 11, 2021
John Kurtt Triangular Sep 12, 2020
American Rivers Conference Championships Nov 2, 2019
Luther vs. La Crosse Dual Oct 25, 2019
All-American Invitational Sep 14, 2019
Saint Mary's Alumni Open Sep 7, 2019
Luther vs. La Crosse Dual Oct 19, 2018
All-American Inviational Sep 8, 2018
6k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
Luther Tri #1 Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
Blugold Invitational Oct 4, 2019
Saga Cup Nov 2, 2018
American Rivers Conference Championships Oct 27, 2018
Blugold Invitational Sep 28, 2018
3.1 Mile
Top↑
UM Western Bulldog XC Open Oct 18, 2019
3.11 Mile
Top↑
St. Olaf Ole Opener Sep 1, 2021

2022 Outdoors

1500 Meters
Norse Invite April 9, 2022
Cornell College Invitational April 2, 2022
4 x 800 Relay
Cornell College Invitational April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Meet of Champions April 16-17, 2021
Cornell College Invitational April 3, 2021
3000 Meters
Wartburg/Luther Dual May 6, 2021
5000 Meters
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
2021 Kip Janvrin Open April 23, 2021
Spartan Invitational April 9-10, 2021
10,000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
3000 Steeplechase
Norse Invite May 1, 2021

2021 Indoors

2020 XC

5k
John Kurtt Triangular September 12, 2020
6k
American Rivers Championships November 7, 2020
Coe Simpson Luther Triangular October 24, 2020
Luther Tri #1 October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Spartan Invitational February 15, 2019
Luther Alumni Meet February 2, 2019
3000 Meters
UW-Platteville Invitational February 9, 2019
5000 Meters
American Rivers Indoor Conference Championships February 22-23, 2019

2018 XC

5k
Luther vs. La Crosse Dual October 19, 2018
All-American Inviational September 8, 2018
6k
Saga Cup November 2, 2018
American Rivers Conference Championships October 27, 2018
Blugold Invitational September 28, 2018
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 13, 2019)
3000 Meters (Outdoors)
2021  
(May 6, 2021)
5000 Meters (Outdoors)
2021  
(Apr 23, 2021)
2019  
10,000 Meters (Outdoors)
2021  
2019  
3000 Steeplechase (Outdoors)
2021  
(May 1, 2021)
800 Meters (Indoors)
2021  
(Feb 20, 2021)
Mile (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 8, 2020)
2019  
(Feb 15, 2019)
3000 Meters (Indoors)
2022  
2021  
(Feb 27, 2021)
2020  
2019  
(Feb 9, 2019)
5000 Meters (Indoors)
2022  
2021  
2020  
2019  
5k (XC)
2021  
Sep 11, 2021
2020  
Sep 12, 2020
2019  
Oct 25, 2019
2018  
Oct 19, 2018
6k (XC)
2021  
2020  
2019  
2018  
Nov 2, 2018
3.1 Mile (XC)
2019  
Oct 18, 2019
3.11 Mile (XC)
2021  
Sep 1, 2021