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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:38.44
3000S
12:22.14
1500
4:57.61
3.1 MILE (XC)
20:00.8
MILE
5:28.41
5K (XC)
19:39.3
3000
10:38.62
6K (XC)
23:10.0
5000
18:15.07
3.11 MILE (XC)
21:55.8
10,000
39:48.83
1500
4:57.61
10,000
39:48.83
3000
10:43.45
3000S
12:22.14
5000
18:15.07
800
2:38.44
3000
10:38.62
MILE
5:28.41
5000
18:32.13
3.1 MILE (XC)
20:00.8
6K (XC)
23:10.0
5K (XC)
19:39.3
3.11 MILE (XC)
21:55.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Norse Invite
Apr 9, 2022
1500
5:03.31
5th (F)
Cornell College Invitational
Apr 2, 2022
1500
5:14.18
3rd (F)
4x800
10:31.09
1st (F)
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
3000
10:38.62
9th (F)
5000
18:32.13
9th (F)
Sol Butler Classic
Feb 18, 2022
Mile
5:29.15
3rd (F)
Carleton Meet of Hearts
Feb 12, 2022
3000
10:44.98
4th (F)
Luther College Invitational
Feb 5, 2022
Mile
5:28.69
2nd (F)
Luther Alumni Meet
Jan 22, 2022
3000
11:01.63
2nd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
6K
24:08.3
92nd
American Rivers Conference Championships
Oct 30, 2021
6K
24:37.0
32nd
All-American Invitational
Sep 11, 2021
5K
20:22.1
17th
St. Olaf Ole Opener
Sep 1, 2021
3.11M
21:55.8
28th
NCAA Final Qualifier @ UW-La Crosse
May 19-20, 2021
5000
19:25.69
10th (F)
American Rivers Outdoor Conference Championships
May 13-15, 2021
5000
18:41.18
7th (F)
10,000
39:48.83
5th (F)
Wartburg/Luther Dual
May 6, 2021
3000
10:43.45
1st (F)
Norse Invite
May 1, 2021
3000S
12:22.14
1st (F)
2021 Kip Janvrin Open
Apr 23, 2021
5000
18:15.07
10th (F)
Meet of Champions
Apr 16-17, 2021
1500
4:57.61
5th (F)
Spartan Invitational
Apr 9-10, 2021
5000
18:36.97
2nd (F)
Cornell College Invitational
Apr 3, 2021
1500
5:07.23
6th (F)
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
5000
18:36.53
10th (F)
American Rivers Indoor Conference Championships
Mar 6-7, 2021
3000
11:06.39
8th (F)
5000
18:44.85
7th (F)
Luther A-R-C Tri #4
Feb 27, 2021
3000
10:39.20
1st (F)
DUTCH A-R-C Triangular #2
Feb 20, 2021
800
2:38.44
14th (F)
Mile
5:28.41
5th (F)
A-R-C Triangular, Round 2: Coe, Loras, Luther
Feb 13, 2021
3000
10:54.70
2nd (F)
BVU Indoor Season Opener
Feb 6, 2021
Mile
5:31.11
5th (F)
American Rivers Championships
Nov 7, 2020
6K
25:35.3
40th
Coe Simpson Luther Triangular
Oct 24, 2020
6K
23:10.0
5th
Luther Tri #1
Oct 10, 2020
6K
24:09.1
7th
BVU Tri
Sep 26, 2020
6K
24:30.7
6th
John Kurtt Triangular
Sep 12, 2020
5K
20:20.7
13th
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
3000
10:50.07
13th (F)
5000
19:00.13
11th (F)
Spartan Invitational
Feb 21, 2020
Mile
5:44.88
19th (F)
The Kelly Family Meet of the Hearts
Feb 15, 2020
3000
10:50.93
9th (F)
Luther Invitational
Feb 8, 2020
Mile
5:33.44
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6K
24:18.6
52nd
American Rivers Conference Championships
Nov 2, 2019
5K
20:52.8
15th
Luther vs. La Crosse Dual
Oct 25, 2019
5K
19:39.3
9th
UM Western Bulldog XC Open
Oct 18, 2019
3.1M
20:00.8
17th
Blugold Invitational
Oct 4, 2019
6K
24:30.5
96th
All-American Invitational
Sep 14, 2019
5K
20:32.6
25th
Saint Mary's Alumni Open
Sep 7, 2019
5K
22:27.0
10th
American Rivers Outdoor Conference Championships
May 9-11, 2019
10,000
40:45.90
11th (F)
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
5000
19:13.16
11th (F)
Mustang Open
Apr 13, 2019
1500
5:08.62
8th (F)
Cornell College Invitational
Apr 6, 2019
1500
5:16.21
16th (F)
American Rivers Indoor Conference Championships
Feb 22-23, 2019
5000
19:52.47
13th (F)
Spartan Invitational
Feb 15, 2019
Mile
5:34.31
12th (F)
UW-Platteville Invitational
Feb 9, 2019
3000
11:02.07
6th (F)
Luther Alumni Meet
Feb 2, 2019
Mile
5:37.26
5th (F)
Saga Cup
Nov 2, 2018
6K
24:55.7
21st
American Rivers Conference Championships
Oct 27, 2018
6K
25:31.0
40th
Luther vs. La Crosse Dual
Oct 19, 2018
5K
20:49.0
18th
Blugold Invitational
Sep 28, 2018
6K
25:59.9
204th
All-American Inviational
Sep 8, 2018
5K
21:21.2
39th
QUICK LINKS:
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3000
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Choose an Event
800
1500
Mile
3000
5000
3.1 yd
5
10,000
6
3000S
3.11 yd
800 Meters (Indoor)
Top↑
2:38.44
DUTCH A-R-C Triangular #2
Feb 20, 2021
1500 Meters (Outdoor)
Top↑
5:03.31
Norse Invite
Apr 9, 2022
5:14.18
Cornell College Invitational
Apr 2, 2022
4:57.61
Meet of Champions
Apr 16-17, 2021
5:07.23
Cornell College Invitational
Apr 3, 2021
5:08.62
Mustang Open
Apr 13, 2019
5:16.21
Cornell College Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
5:29.15
Sol Butler Classic
Feb 18, 2022
5:28.69
Luther College Invitational
Feb 5, 2022
5:28.41
DUTCH A-R-C Triangular #2
Feb 20, 2021
5:31.11
BVU Indoor Season Opener
Feb 6, 2021
5:44.88
Spartan Invitational
Feb 21, 2020
5:33.44
Luther Invitational
Feb 8, 2020
5:34.31
Spartan Invitational
Feb 15, 2019
5:37.26
Luther Alumni Meet
Feb 2, 2019
3000 Meters (Outdoor)
Top↑
10:43.45
Wartburg/Luther Dual
May 6, 2021
3000 Meters (Indoor)
Top↑
10:38.62
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
10:44.98
Carleton Meet of Hearts
Feb 12, 2022
11:01.63
Luther Alumni Meet
Jan 22, 2022
11:06.39
American Rivers Indoor Conference Championships
Mar 6-7, 2021
10:39.20
Luther A-R-C Tri #4
Feb 27, 2021
10:54.70
A-R-C Triangular, Round 2: Coe, Loras, Luther
Feb 13, 2021
10:50.07
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
10:50.93
The Kelly Family Meet of the Hearts
Feb 15, 2020
11:02.07
UW-Platteville Invitational
Feb 9, 2019
5000 Meters (Outdoor)
Top↑
19:25.69
NCAA Final Qualifier @ UW-La Crosse
May 19-20, 2021
18:41.18
American Rivers Outdoor Conference Championships
May 13-15, 2021
18:15.07
2021 Kip Janvrin Open
Apr 23, 2021
18:36.97
Spartan Invitational
Apr 9-10, 2021
19:13.16
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
5000 Meters (Indoor)
Top↑
18:32.13
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
18:36.53
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
18:44.85
American Rivers Indoor Conference Championships
Mar 6-7, 2021
19:00.13
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
19:52.47
American Rivers Indoor Conference Championships
Feb 22-23, 2019
3.1 Mile (XC)
Top↑
20:00.8
UM Western Bulldog XC Open
Oct 18, 2019
5k (XC)
Top↑
20:22.1
All-American Invitational
Sep 11, 2021
20:20.7
John Kurtt Triangular
Sep 12, 2020
20:52.8
American Rivers Conference Championships
Nov 2, 2019
19:39.3
Luther vs. La Crosse Dual
Oct 25, 2019
20:32.6
All-American Invitational
Sep 14, 2019
22:27.0
Saint Mary's Alumni Open
Sep 7, 2019
20:49.0
Luther vs. La Crosse Dual
Oct 19, 2018
21:21.2
All-American Inviational
Sep 8, 2018
10,000 Meters (Outdoor)
Top↑
39:48.83
American Rivers Outdoor Conference Championships
May 13-15, 2021
40:45.90
American Rivers Outdoor Conference Championships
May 9-11, 2019
6k (XC)
Top↑
24:08.3
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
24:37.0
American Rivers Conference Championships
Oct 30, 2021
25:35.3
American Rivers Championships
Nov 7, 2020
23:10.0
Coe Simpson Luther Triangular
Oct 24, 2020
24:09.1
Luther Tri #1
Oct 10, 2020
24:30.7
BVU Tri
Sep 26, 2020
24:18.6
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
24:30.5
Blugold Invitational
Oct 4, 2019
24:55.7
Saga Cup
Nov 2, 2018
25:31.0
American Rivers Conference Championships
Oct 27, 2018
25:59.9
Blugold Invitational
Sep 28, 2018
3000 Steeplechase (Outdoor)
Top↑
12:22.14
Norse Invite
May 1, 2021
3.11 Mile (XC)
Top↑
21:55.8
St. Olaf Ole Opener
Sep 1, 2021
2022 Outdoors
1500 Meters
5:03.31
Norse Invite
Apr 9, 2022
5:14.18
Cornell College Invitational
Apr 2, 2022
4 x 800 Relay
10:31.09
Cornell College Invitational
Apr 2, 2022
2022 Indoors
Mile
5:29.15
Sol Butler Classic
Feb 18, 2022
5:28.69
Luther College Invitational
Feb 5, 2022
3000 Meters
10:38.62
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
10:44.98
Carleton Meet of Hearts
Feb 12, 2022
11:01.63
Luther Alumni Meet
Jan 22, 2022
5000 Meters
18:32.13
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
2021 XC
6k (XC)
24:08.3
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
24:37.0
American Rivers Conference Championships
Oct 30, 2021
5k (XC)
20:22.1
All-American Invitational
Sep 11, 2021
3.11 Mile (XC)
21:55.8
St. Olaf Ole Opener
Sep 1, 2021
2021 Outdoors
1500 Meters
4:57.61
Meet of Champions
Apr 16-17, 2021
5:07.23
Cornell College Invitational
Apr 3, 2021
3000 Meters
10:43.45
Wartburg/Luther Dual
May 6, 2021
5000 Meters
19:25.69
NCAA Final Qualifier @ UW-La Crosse
May 19-20, 2021
18:41.18
American Rivers Outdoor Conference Championships
May 13-15, 2021
18:15.07
2021 Kip Janvrin Open
Apr 23, 2021
18:36.97
Spartan Invitational
Apr 9-10, 2021
10,000 Meters
39:48.83
American Rivers Outdoor Conference Championships
May 13-15, 2021
3000 Steeplechase
12:22.14
Norse Invite
May 1, 2021
2021 Indoors
800 Meters
2:38.44
DUTCH A-R-C Triangular #2
Feb 20, 2021
Mile
5:28.41
DUTCH A-R-C Triangular #2
Feb 20, 2021
5:31.11
BVU Indoor Season Opener
Feb 6, 2021
3000 Meters
11:06.39
American Rivers Indoor Conference Championships
Mar 6-7, 2021
10:39.20
Luther A-R-C Tri #4
Feb 27, 2021
10:54.70
A-R-C Triangular, Round 2: Coe, Loras, Luther
Feb 13, 2021
5000 Meters
18:36.53
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
18:44.85
American Rivers Indoor Conference Championships
Mar 6-7, 2021
2020 XC
6k (XC)
25:35.3
American Rivers Championships
Nov 7, 2020
23:10.0
Coe Simpson Luther Triangular
Oct 24, 2020
24:09.1
Luther Tri #1
Oct 10, 2020
24:30.7
BVU Tri
Sep 26, 2020
5k (XC)
20:20.7
John Kurtt Triangular
Sep 12, 2020
2020 Indoors
Mile
5:44.88
Spartan Invitational
Feb 21, 2020
5:33.44
Luther Invitational
Feb 8, 2020
3000 Meters
10:50.07
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
10:50.93
The Kelly Family Meet of the Hearts
Feb 15, 2020
5000 Meters
19:00.13
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
2019 XC
6k (XC)
24:18.6
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
24:30.5
Blugold Invitational
Oct 4, 2019
5k (XC)
20:52.8
American Rivers Conference Championships
Nov 2, 2019
19:39.3
Luther vs. La Crosse Dual
Oct 25, 2019
20:32.6
All-American Invitational
Sep 14, 2019
22:27.0
Saint Mary's Alumni Open
Sep 7, 2019
3.1 Mile (XC)
20:00.8
UM Western Bulldog XC Open
Oct 18, 2019
2019 Outdoors
1500 Meters
5:08.62
Mustang Open
Apr 13, 2019
5:16.21
Cornell College Invitational
Apr 6, 2019
5000 Meters
19:13.16
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
10,000 Meters
40:45.90
American Rivers Outdoor Conference Championships
May 9-11, 2019
2019 Indoors
Mile
5:34.31
Spartan Invitational
Feb 15, 2019
5:37.26
Luther Alumni Meet
Feb 2, 2019
3000 Meters
11:02.07
UW-Platteville Invitational
Feb 9, 2019
5000 Meters
19:52.47
American Rivers Indoor Conference Championships
Feb 22-23, 2019
2018 XC
6k (XC)
24:55.7
Saga Cup
Nov 2, 2018
25:31.0
American Rivers Conference Championships
Oct 27, 2018
25:59.9
Blugold Invitational
Sep 28, 2018
5k (XC)
20:49.0
Luther vs. La Crosse Dual
Oct 19, 2018
21:21.2
All-American Inviational
Sep 8, 2018
800 Meters (Indoor)
2021
2:38.44
DUTCH A-R-C Triangular #2
Feb 20, 2021
1500 Meters (Outdoor)
2022
5:03.31
Norse Invite
Apr 9, 2022
2021
4:57.61
Meet of Champions
Apr 16-17, 2021
2019
5:08.62
Mustang Open
Apr 13, 2019
Mile (Indoor)
2022
5:28.69
Luther College Invitational
Feb 5, 2022
2021
5:28.41
DUTCH A-R-C Triangular #2
Feb 20, 2021
2020
5:33.44
Luther Invitational
Feb 8, 2020
2019
5:34.31
Spartan Invitational
Feb 15, 2019
3000 Meters (Outdoor)
2021
10:43.45
Wartburg/Luther Dual
May 6, 2021
3000 Meters (Indoor)
2022
10:38.62
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
2021
10:39.20
Luther A-R-C Tri #4
Feb 27, 2021
2020
10:50.07
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
2019
11:02.07
UW-Platteville Invitational
Feb 9, 2019
5000 Meters (Outdoor)
2021
18:15.07
2021 Kip Janvrin Open
Apr 23, 2021
2019
19:13.16
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
5000 Meters (Indoor)
2022
18:32.13
2022 American Rivers Conference Indoor Championships
Feb 25-26, 2022
2021
18:36.53
2021 Division III Elite Indoor Championships
Mar 12-13, 2021
2020
19:00.13
American Rivers Indoor Track & Field Championships
Feb 28-29, 2020
2019
19:52.47
American Rivers Indoor Conference Championships
Feb 22-23, 2019
3.1 Mile (XC)
2019
20:00.8
UM Western Bulldog XC Open
5k (XC)
2021
20:22.1
All-American Invitational
2020
20:20.7
John Kurtt Triangular
2019
19:39.3
Luther vs. La Crosse Dual
2018
20:49.0
Luther vs. La Crosse Dual
10,000 Meters (Outdoor)
2021
39:48.83
American Rivers Outdoor Conference Championships
May 13-15, 2021
2019
40:45.90
American Rivers Outdoor Conference Championships
May 9-11, 2019
6k (XC)
2021
24:08.3
NCAA Division III Midwest Region Cross Country Championships
2020
23:10.0
Coe Simpson Luther Triangular
2019
24:18.6
NCAA Division III Central Region Cross Country Championships
2018
24:55.7
Saga Cup
3000 Steeplechase (Outdoor)
2021
12:22.14
Norse Invite
May 1, 2021
3.11 Mile (XC)
2021
21:55.8
St. Olaf Ole Opener