College Bests

1500 MILE
3000 5000
10,000 3K (XC)
4K (XC) 6K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 20:15.94 31st (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 42:25.97 7th (F)
Widener Invitational    Apr 22-23, 2022
5000 19:30.61 20th (F)
Osprey Open and Multi    Apr 8- 9, 2022
5000 19:45.79 9th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
3000 11:25.21 7th (F)
NYC Division III Invitational    Feb 4, 2022
3000 11:07.59 11th (F)
Great Dane Classic    Jan 28, 2022
5000 19:53.99 16th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:46.43 13th (F)
Lions Indoor Invitational    Jan 15, 2022
3000 11:19.92 13th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 25:04.6 18th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:34.9 193rd
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 27:21.8 327th
Moravian University Invitational    Sep 17, 2021
6k 26:21.2 38th
Ramapo College Track and Field Mini Meet    Apr 23, 2021
5000 20:31.21 5th (F)
Bill Butler Invitational    Apr 10, 2021
5000 20:02.31 6th (F)
Oscar Moore Invitational    Apr 3, 2021
1500 5:19.46 6th (F)
McElligott Invitational    Feb 15, 2020
5000 DNS
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
3000 11:19.06 2nd (F)
Coach I Open    Jan 25, 2020
3000 11:32.82 18th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 5:45.19 14th (F)
NJAC Cross Country Championships    Nov 2, 2019
6k 24:08.6 18th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 25:17.4 74th
TCNJ XC Invitational    Sep 13, 2019
4k 16:08.5 7th
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 12:39.6 3rd
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:45.62 52nd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
5000 19:14.89 10th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:29.61 42nd (F)
Hopkins Loyola Invitational    Apr 12, 2019
5000 19:30.26 11th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 19:26.24 8th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
3000 11:13.40 8th (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
3000 10:52.74 3rd (F)
McElligott Invitational    Jan 25-26, 2019
Mile 5:41.50 8th (F)
NYC Gotham Cup    Jan 18, 2019
3000 11:11.68 13th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
3000 11:17.04 10th (F)
Paul Short Brown    Sep 29, 2018
6k 24:37.1 232nd
Blue/Gold Alumni Invitational    Sep 1, 2018
3k 11:57.5 1st
1500 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 3, 2021
2019 Lions Invitational Apr 26-27, 2019
Mile (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
McElligott Invitational Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 21, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
NYC Division III Invitational Feb 4, 2022
Lions Indoor Invitational Jan 15, 2022
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
Coach I Open Jan 25, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
2019 TCNJ VS Rider Dual Feb 1, 2019
NYC Gotham Cup Jan 18, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Widener Invitational Apr 22-23, 2022
Osprey Open and Multi Apr 8- 9, 2022
2021 NJAC Women's Outdoor Track & Field Championships May 5- 8, 2021
Ramapo College Track and Field Mini Meet Apr 23, 2021
Bill Butler Invitational Apr 10, 2021
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Hopkins Loyola Invitational Apr 12, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
DNS
McElligott Invitational Feb 15, 2020
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7- 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
3k
Top↑
Blue/Gold Alumni Invitational Sep 1, 2018
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
4k
Top↑
TCNJ XC Invitational Sep 13, 2019
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Moravian University Invitational Sep 17, 2021
New Jersey Athletic Conference Championships Mar 20, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 TCNJ Lions Indoor Invitational January 11, 2020
3000 Meters
2020 TCNJ vs Stockton Dual Meet January 31, 2020
Coach I Open January 25, 2020
5000 Meters
DNS
McElligott Invitational February 15, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
2019  
(Apr 26-27, 2019)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
2019  
10,000 Meters (Outdoors)
2022  
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2022  
2020  
2019  
(Feb 1, 2019)
5000 Meters (Indoors)
2022  
(Jan 28, 2022)
3k (XC)
2018  
3.2k (XC)
2019  
4k (XC)
2019  
Sep 13, 2019
6k (XC)
2021  
2019  
2018  
Sep 29, 2018