TFRRS | Greg Tystahl - Track and Field Results & Statistics

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GREG TYSTAHL (SR-4)

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College Bests

800	2:05.72	3000S	9:56.42
1000	2:54.34	6K (XC)	20:40.3
1500	4:12.89	8K (XC)	26:15.4
MILE	4:32.87	4 MILE (XC)	21:49.9
3000	8:55.96	7K (XC)	25:10.6
5000	15:14.35

American Rivers Conference Championships May 12-14, 2022
5000	16:04.56	20th (F)
3000S	10:06.86	16th (F)

USD Twilight May 6, 2022
800	2:05.72	25th (F)
4x400	3:36.86	7th (F)

Drake Relays Apr 27-30, 2022
DMR	10:47.60	16th (F)

South Dakota Challenge Apr 21-23, 2022
3000S	9:56.42	8th (F)

Red Raider Open 2022 Apr 13-14, 2022
1500	4:25.89	4th (F)

Sioux City Relays Apr 8-9, 2022
3000S	10:10.46	6th (F)

BVU Early Bird Invitational Mar 26, 2022
1500	4:22.26	1st (F)

2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
3000	8:55.96	18th (F)
DMR	10:55.20	8th (F)

2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Mile	4:32.87	(F)
4x400	3:43.23	(F)

Darren Young Invitational Feb 12, 2022
3000	9:00.06	1st (F)

USD Alumni Track & Field Meet Feb 5, 2022
5000	16:17.98	14th (F)

Grinnell Invitational Jan 29, 2022
Mile	4:44.33	5th (F)

Dutch Athletic Classic 2022 Jan 15, 2022
3000	9:30.29	12th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
8K	26:15.4	69th

American Rivers Conference Championships Oct 30, 2021
8K	28:18.5	96th

Jim Drews/Tori Neubauer Invitational Oct 15, 2021
8K	26:37.8	75th

Dan Huston Invitational Oct 2, 2021
8K	26:43.3	49th

2021 Greeno Dirksen Invite Sep 18, 2021
8K	27:51.8	119th

Augustana Twilight Cross Country Meet Sep 3, 2021
4M	22:03.2	114th

American Rivers Outdoor Conference Championships May 13-15, 2021
5000	15:14.35	14th (F)
3000S	9:56.45	14th (F)

South Dakota Tune-up May 7, 2021
1500	4:12.89	22nd (F)

Mustang Invitational May 1, 2021
3000S	10:39.05	1st (F)

Drake Relays Apr 22-24, 2021
DMR	10:50.87	11th (F)

Sioux City Relays 2021 Apr 16, 2021
1500	4:18.44	42nd (F)

Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
5000	15:50.30	2nd (F)

Dordt Invite Apr 1, 2021
3000S	10:13.94	1st (F)

2021 Division III Elite Indoor Championships Mar 12-13, 2021
DMR	10:50.52	9th (F)

American Rivers Indoor Conference Championships Mar 6-7, 2021
3000	9:16.83	13th (F)
DMR	10:48.95	8th (F)

DUTCH A-R-C Triangular #3 Feb 27, 2021
Mile	4:36.16	10th (F)
4x400	3:48.91	4th (F)

A-R-C Triangular Feb 20, 2021
5000	16:12.06	3rd (F)

BVU Triangular Feb 13, 2021
3000	9:02.42	6th (F)

BVU Indoor Season Opener Feb 6, 2021
3000	9:15.04	2nd (F)

American Rivers Championships Nov 7, 2020
8K	27:44.0	40th

Wartburg Triangular Oct 24, 2020
8K	27:53.8	39th

University of Dubuque Triangular Oct 10, 2020
8K	28:15.1	5th

BVU Tri Sep 26, 2020
8K	28:26.3	19th

American Rivers Indoor Track & Field Championships Feb 28-29, 2020
5000	16:11.50	17th (F)
DMR	11:08.91	9th (F)

Darren Young Classic Feb 15, 2020
5000	15:53.50	6th (F)

Dakota Realty Alumni Meet Feb 7-8, 2020
3000	9:16.10	17th (F)

Dennis Young Classic Jan 31 - Feb 1, 2020
Mile	4:47.48	7th (F)
4x800	8:46.17	6th (F)

Prairie Wolf Indoor Invitational Jan 24, 2020
Mile	4:39.29	20th (F)
3000	9:28.34	41st (F)

NCAA Division III Central Region Cross Country Championships Nov 16, 2019
8K	28:03.0	109th

American Rivers Conference Championships Nov 2, 2019
8K	31:05.8	114th

Trent Smith Invitational Oct 12, 2019
8K	27:38.9	36th

Dan Huston Invitational Oct 5, 2019
8K	29:26.1	140th

St. Olaf Invitational Sep 21, 2019
8K	29:10.1	42nd

Augustana Twilight XC Meet Sep 6, 2019
4M	21:49.9	165th

Bill Buxton - Simpson Invitational Aug 30, 2019
6K	20:40.3	20th

American Rivers Outdoor Conference Championships May 9-11, 2019
5000	15:50.23	20th (F)
3000S	10:04.72	19th (F)

Howard Wood Dakota Relays May 3-4, 2019
1500	4:18.68	32nd (F)

2019 Viking Classic Apr 26, 2019
3000S	10:27.89	7th (F)

Loras Easter Mid-Week Apr 16, 2019
1500	4:22.58	11th (F)
4x400	3:47.74	6th (F)

Mustang Open Apr 13, 2019
3000S	10:31.93	7th (F)

Dordt College Outdoor Invitational 2019 Apr 6, 2019
5000	16:35.14	9th (F)

BVU Outdoor Mar 30, 2019
3000S	11:09.82	2nd (F)

American Rivers Indoor Conference Championships Feb 22-23, 2019
5000	16:11.70	17th (F)

NJCAA Region XI Championships Feb 15-16, 2019
Mile	4:43.38	(F)

2019 Darren Young Indoor Invitational Feb 9, 2019
5000	16:18.47	25th (F)
4x400	3:54.69	15th (F)

DWU Alumni Meet Feb 2, 2019
5000	16:33.92	9th (F)
4x400	3:53.13	17th (F)

Dennis Young Classic Jan 25-26, 2019
3000	9:25.95	4th (F)
4x400	3:49.84	8th (F)

Chelsey M. Henkenius Open Jan 19, 2019
3000	9:27.93	20th (F)

BVU Early Bird Meet Dec 7, 2018
1000	2:54.34	3rd (F)
3000	9:22.79	1st (F)

NCAA Division III Central Region Cross Country Championships Nov 10, 2018
8K	28:09.4	155th

American Rivers Conference Championships Oct 27, 2018
8K	30:48.6	121st

21st Dan Huston XC Invite Sep 29, 2018
8K	28:38.3	159th

Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
8K	29:43.3	123rd

Augustana Twilight XC Meet Aug 31, 2018
7K	25:10.6	163rd

QUICK LINKS:

800
1000
1500
Mile
3000
5000
6
8
3000S
4 yd
7

800 Meters (Outdoor) Top↑
2:05.72	USD Twilight	May 6, 2022

1000 Meters (Indoor) Top↑
2:54.34	BVU Early Bird Meet	Dec 7, 2018

1500 Meters (Outdoor) Top↑
4:25.89	Red Raider Open 2022	Apr 13-14, 2022
4:22.26	BVU Early Bird Invitational	Mar 26, 2022
4:12.89	South Dakota Tune-up	May 7, 2021
4:18.44	Sioux City Relays 2021	Apr 16, 2021
4:18.68	Howard Wood Dakota Relays	May 3-4, 2019
4:22.58	Loras Easter Mid-Week	Apr 16, 2019

Mile (Indoor) Top↑
4:32.87	2022 NJCAA Region XI Indoor Championship	Feb 18-19, 2022
4:44.33	Grinnell Invitational	Jan 29, 2022
4:36.16	DUTCH A-R-C Triangular #3	Feb 27, 2021
4:47.48	Dennis Young Classic	Jan 31 - Feb 1, 2020
4:39.29	Prairie Wolf Indoor Invitational	Jan 24, 2020
4:43.38	NJCAA Region XI Championships	Feb 15-16, 2019

3000 Meters (Indoor) Top↑
8:55.96	2022 American Rivers Conference Indoor Championships	Feb 25-26, 2022
9:00.06	Darren Young Invitational	Feb 12, 2022
9:30.29	Dutch Athletic Classic 2022	Jan 15, 2022
9:16.83	American Rivers Indoor Conference Championships	Mar 6-7, 2021
9:02.42	BVU Triangular	Feb 13, 2021
9:15.04	BVU Indoor Season Opener	Feb 6, 2021
9:16.10	Dakota Realty Alumni Meet	Feb 7-8, 2020
9:28.34	Prairie Wolf Indoor Invitational	Jan 24, 2020
9:25.95	Dennis Young Classic	Jan 25-26, 2019
9:27.93	Chelsey M. Henkenius Open	Jan 19, 2019
9:22.79	BVU Early Bird Meet	Dec 7, 2018

5000 Meters (Outdoor) Top↑
16:04.56	American Rivers Conference Championships	May 12-14, 2022
15:14.35	American Rivers Outdoor Conference Championships	May 13-15, 2021
15:50.30	Northwestern (Iowa) Red Raider Open	Apr 9-10, 2021
15:50.23	American Rivers Outdoor Conference Championships	May 9-11, 2019
16:35.14	Dordt College Outdoor Invitational 2019	Apr 6, 2019

5000 Meters (Indoor) Top↑
16:17.98	USD Alumni Track & Field Meet	Feb 5, 2022
16:12.06	A-R-C Triangular	Feb 20, 2021
16:11.50	American Rivers Indoor Track & Field Championships	Feb 28-29, 2020
15:53.50	Darren Young Classic	Feb 15, 2020
16:11.70	American Rivers Indoor Conference Championships	Feb 22-23, 2019
16:18.47	2019 Darren Young Indoor Invitational	Feb 9, 2019
16:33.92	DWU Alumni Meet	Feb 2, 2019

6k (XC) Top↑
20:40.3	Bill Buxton - Simpson Invitational	Aug 30, 2019

8k (XC) Top↑
26:15.4	NCAA Division III Midwest Region Cross Country Championships	Nov 13, 2021
28:18.5	American Rivers Conference Championships	Oct 30, 2021
26:37.8	Jim Drews/Tori Neubauer Invitational	Oct 15, 2021
26:43.3	Dan Huston Invitational	Oct 2, 2021
27:51.8	2021 Greeno Dirksen Invite	Sep 18, 2021
27:44.0	American Rivers Championships	Nov 7, 2020
27:53.8	Wartburg Triangular	Oct 24, 2020
28:15.1	University of Dubuque Triangular	Oct 10, 2020
28:26.3	BVU Tri	Sep 26, 2020
28:03.0	NCAA Division III Central Region Cross Country Championships	Nov 16, 2019
31:05.8	American Rivers Conference Championships	Nov 2, 2019
27:38.9	Trent Smith Invitational	Oct 12, 2019
29:26.1	Dan Huston Invitational	Oct 5, 2019
29:10.1	St. Olaf Invitational	Sep 21, 2019
28:09.4	NCAA Division III Central Region Cross Country Championships	Nov 10, 2018
30:48.6	American Rivers Conference Championships	Oct 27, 2018
28:38.3	21st Dan Huston XC Invite	Sep 29, 2018
29:43.3	Woody Greeno/Jay Dirksen Invitational	Sep 15, 2018

3000 Steeplechase (Outdoor) Top↑
10:06.86	American Rivers Conference Championships	May 12-14, 2022
9:56.42	South Dakota Challenge	Apr 21-23, 2022
10:10.46	Sioux City Relays	Apr 8-9, 2022
9:56.45	American Rivers Outdoor Conference Championships	May 13-15, 2021
10:39.05	Mustang Invitational	May 1, 2021
10:13.94	Dordt Invite	Apr 1, 2021
10:04.72	American Rivers Outdoor Conference Championships	May 9-11, 2019
10:27.89	2019 Viking Classic	Apr 26, 2019
10:31.93	Mustang Open	Apr 13, 2019
11:09.82	BVU Outdoor	Mar 30, 2019

4 Mile (XC) Top↑
22:03.2	Augustana Twilight Cross Country Meet	Sep 3, 2021
21:49.9	Augustana Twilight XC Meet	Sep 6, 2019

7k (XC) Top↑
25:10.6	Augustana Twilight XC Meet	Aug 31, 2018

2022 Outdoors

800 Meters
2:05.72	USD Twilight	May 6, 2022

1500 Meters
4:25.89	Red Raider Open 2022	Apr 13-14, 2022
4:22.26	BVU Early Bird Invitational	Mar 26, 2022

5000 Meters
16:04.56	American Rivers Conference Championships	May 12-14, 2022

3000 Steeplechase
10:06.86	American Rivers Conference Championships	May 12-14, 2022
9:56.42	South Dakota Challenge	Apr 21-23, 2022
10:10.46	Sioux City Relays	Apr 8-9, 2022

4 x 400 Relay
3:36.86	USD Twilight	May 6, 2022

Distance Medley Relay
10:47.60	Drake Relays	Apr 27-30, 2022

2022 Indoors

Mile
4:32.87	2022 NJCAA Region XI Indoor Championship	Feb 18-19, 2022
4:44.33	Grinnell Invitational	Jan 29, 2022

3000 Meters
8:55.96	2022 American Rivers Conference Indoor Championships	Feb 25-26, 2022
9:00.06	Darren Young Invitational	Feb 12, 2022
9:30.29	Dutch Athletic Classic 2022	Jan 15, 2022

5000 Meters
16:17.98	USD Alumni Track & Field Meet	Feb 5, 2022

4 x 400 Relay
3:43.23	2022 NJCAA Region XI Indoor Championship	Feb 18-19, 2022

Distance Medley Relay
10:55.20	2022 American Rivers Conference Indoor Championships	Feb 25-26, 2022

2021 XC

8k (XC)
26:15.4	NCAA Division III Midwest Region Cross Country Championships	Nov 13, 2021
28:18.5	American Rivers Conference Championships	Oct 30, 2021
26:37.8	Jim Drews/Tori Neubauer Invitational	Oct 15, 2021
26:43.3	Dan Huston Invitational	Oct 2, 2021
27:51.8	2021 Greeno Dirksen Invite	Sep 18, 2021

4 Mile (XC)
22:03.2	Augustana Twilight Cross Country Meet	Sep 3, 2021

2021 Outdoors

1500 Meters
4:12.89	South Dakota Tune-up	May 7, 2021
4:18.44	Sioux City Relays 2021	Apr 16, 2021

5000 Meters
15:14.35	American Rivers Outdoor Conference Championships	May 13-15, 2021
15:50.30	Northwestern (Iowa) Red Raider Open	Apr 9-10, 2021

3000 Steeplechase
9:56.45	American Rivers Outdoor Conference Championships	May 13-15, 2021
10:39.05	Mustang Invitational	May 1, 2021
10:13.94	Dordt Invite	Apr 1, 2021

Distance Medley Relay
10:50.87	Drake Relays	Apr 22-24, 2021

2021 Indoors

Mile
4:36.16	DUTCH A-R-C Triangular #3	Feb 27, 2021

3000 Meters
9:16.83	American Rivers Indoor Conference Championships	Mar 6-7, 2021
9:02.42	BVU Triangular	Feb 13, 2021
9:15.04	BVU Indoor Season Opener	Feb 6, 2021

5000 Meters
16:12.06	A-R-C Triangular	Feb 20, 2021

4 x 400 Relay
3:48.91	DUTCH A-R-C Triangular #3	Feb 27, 2021

Distance Medley Relay
10:50.52	2021 Division III Elite Indoor Championships	Mar 12-13, 2021
10:48.95	American Rivers Indoor Conference Championships	Mar 6-7, 2021

2020 XC

8k (XC)
27:44.0	American Rivers Championships	Nov 7, 2020
27:53.8	Wartburg Triangular	Oct 24, 2020
28:15.1	University of Dubuque Triangular	Oct 10, 2020
28:26.3	BVU Tri	Sep 26, 2020

2020 Indoors

Mile
4:47.48	Dennis Young Classic	Jan 31 - Feb 1, 2020
4:39.29	Prairie Wolf Indoor Invitational	Jan 24, 2020

3000 Meters
9:16.10	Dakota Realty Alumni Meet	Feb 7-8, 2020
9:28.34	Prairie Wolf Indoor Invitational	Jan 24, 2020

5000 Meters
16:11.50	American Rivers Indoor Track & Field Championships	Feb 28-29, 2020
15:53.50	Darren Young Classic	Feb 15, 2020

4 x 800 Relay
8:46.17	Dennis Young Classic	Jan 31 - Feb 1, 2020

Distance Medley Relay
11:08.91	American Rivers Indoor Track & Field Championships	Feb 28-29, 2020

2019 XC

8k (XC)
28:03.0	NCAA Division III Central Region Cross Country Championships	Nov 16, 2019
31:05.8	American Rivers Conference Championships	Nov 2, 2019
27:38.9	Trent Smith Invitational	Oct 12, 2019
29:26.1	Dan Huston Invitational	Oct 5, 2019
29:10.1	St. Olaf Invitational	Sep 21, 2019

4 Mile (XC)
21:49.9	Augustana Twilight XC Meet	Sep 6, 2019

6k (XC)
20:40.3	Bill Buxton - Simpson Invitational	Aug 30, 2019

2019 Outdoors

1500 Meters
4:18.68	Howard Wood Dakota Relays	May 3-4, 2019
4:22.58	Loras Easter Mid-Week	Apr 16, 2019

5000 Meters
15:50.23	American Rivers Outdoor Conference Championships	May 9-11, 2019
16:35.14	Dordt College Outdoor Invitational 2019	Apr 6, 2019

3000 Steeplechase
10:04.72	American Rivers Outdoor Conference Championships	May 9-11, 2019
10:27.89	2019 Viking Classic	Apr 26, 2019
10:31.93	Mustang Open	Apr 13, 2019
11:09.82	BVU Outdoor	Mar 30, 2019

4 x 400 Relay
3:47.74	Loras Easter Mid-Week	Apr 16, 2019

2019 Indoors

1000 Meters
2:54.34	BVU Early Bird Meet	Dec 7, 2018

Mile
4:43.38	NJCAA Region XI Championships	Feb 15-16, 2019

3000 Meters
9:25.95	Dennis Young Classic	Jan 25-26, 2019
9:27.93	Chelsey M. Henkenius Open	Jan 19, 2019
9:22.79	BVU Early Bird Meet	Dec 7, 2018

5000 Meters
16:11.70	American Rivers Indoor Conference Championships	Feb 22-23, 2019
16:18.47	2019 Darren Young Indoor Invitational	Feb 9, 2019
16:33.92	DWU Alumni Meet	Feb 2, 2019

4 x 400 Relay
3:54.69	2019 Darren Young Indoor Invitational	Feb 9, 2019
3:53.13	DWU Alumni Meet	Feb 2, 2019
3:49.84	Dennis Young Classic	Jan 25-26, 2019

2018 XC

8k (XC)
28:09.4	NCAA Division III Central Region Cross Country Championships	Nov 10, 2018
30:48.6	American Rivers Conference Championships	Oct 27, 2018
28:38.3	21st Dan Huston XC Invite	Sep 29, 2018
29:43.3	Woody Greeno/Jay Dirksen Invitational	Sep 15, 2018

7k (XC)
25:10.6	Augustana Twilight XC Meet	Aug 31, 2018

800 Meters (Outdoor)
2022	2:05.72	USD Twilight May 6, 2022

1000 Meters (Indoor)
2018	2:54.34	BVU Early Bird Meet Dec 7, 2018

1500 Meters (Outdoor)
2022	4:22.26	BVU Early Bird Invitational Mar 26, 2022
2021	4:12.89	South Dakota Tune-up May 7, 2021
2019	4:18.68	Howard Wood Dakota Relays May 3-4, 2019

Mile (Indoor)
2022	4:32.87	2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
2021	4:36.16	DUTCH A-R-C Triangular #3 Feb 27, 2021
2020	4:39.29	Prairie Wolf Indoor Invitational Jan 24, 2020
2019	4:43.38	NJCAA Region XI Championships Feb 15-16, 2019

3000 Meters (Indoor)
2022	8:55.96	2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2021	9:02.42	BVU Triangular Feb 13, 2021
2020	9:16.10	Dakota Realty Alumni Meet Feb 7-8, 2020
2018	9:22.79	BVU Early Bird Meet Dec 7, 2018

5000 Meters (Outdoor)
2022	16:04.56	American Rivers Conference Championships May 12-14, 2022
2021	15:14.35	American Rivers Outdoor Conference Championships May 13-15, 2021
2019	15:50.23	American Rivers Outdoor Conference Championships May 9-11, 2019

5000 Meters (Indoor)
2022	16:17.98	USD Alumni Track & Field Meet Feb 5, 2022
2021	16:12.06	A-R-C Triangular Feb 20, 2021
2020	15:53.50	Darren Young Classic Feb 15, 2020
2019	16:11.70	American Rivers Indoor Conference Championships Feb 22-23, 2019

6k (XC)
2019	20:40.3	Bill Buxton - Simpson Invitational

8k (XC)
2021	26:15.4	NCAA Division III Midwest Region Cross Country Championships
2020	27:44.0	American Rivers Championships
2019	27:38.9	Trent Smith Invitational
2018	28:09.4	NCAA Division III Central Region Cross Country Championships

3000 Steeplechase (Outdoor)
2022	9:56.42	South Dakota Challenge Apr 21-23, 2022
2021	9:56.45	American Rivers Outdoor Conference Championships May 13-15, 2021
2019	10:04.72	American Rivers Outdoor Conference Championships May 9-11, 2019

4 Mile (XC)
2021	22:03.2	Augustana Twilight Cross Country Meet
2019	21:49.9	Augustana Twilight XC Meet

7k (XC)
2018	25:10.6	Augustana Twilight XC Meet