College Bests

3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
8K (XC) 10K (XC)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
5000 15:27.29 33rd (F)
3000S 9:18.37 5th (F)
Carol and John Covert Classic    Apr 29-30, 2022
5000 15:11.66 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 9:30.22 16th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 15:10.88 9th (F)
Navy Spring Invitational    Mar 26, 2022
5000 15:19.14 14th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:43.23 19th (F)
5000 15:18.04 17th (F)
Rutgers Open    Feb 11-12, 2022
5000 15:11.27 11th (F)
Villanova Invitational    Jan 22, 2022
3000 8:45.75 22nd (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
5000 15:32.28 4th (F)
Fast Times Before Finals 2021    Dec 3- 4, 2021
4x800 8:10.19 1st (F)
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:46.1 69th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:48.7 252nd
Lafayette vs Lehigh Dual    Sep 18, 2021
8k 28:11.3 20th
Lehigh Invitational    Sep 3, 2021
6k 18:48.6 14th
West Point Twilight    May 6, 2021
3000S 9:37.94 3rd (F)
Lehigh Season Opener    Mar 21, 2021
3000S 9:37.98 2nd (F)
Lehigh vs Loyola    Feb 13, 2021
5k 15:32.0 7th
Bucknell Tune Up    Feb 21, 2020
3000 DNF
Villanova Invitational    Feb 1, 2020
3000 DNS
Penn 8 Team Select    Jan 18, 2020
3000 8:57.97 27th (F)
Penn State National Open    Oct 18, 2019
5.2M 27:30.7 88th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:34.7 365th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8k 27:05.1 66th
Lehigh vs Lafayette Dual Meet    Sep 14, 2019
8k 26:14.9 10th
Harry Lang Invitational    Sep 7, 2019
6.4k 21:56.6 58th
Lehigh Invitational    Aug 30, 2019
6k 19:17.5 11th
Carol & John Covert Classic    Apr 26, 2019
3000S 10:01.69 5th (F)
Greyhound Invite    Apr 19-20, 2019
3000S 9:39.40 3rd (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 DNF
2019 Lafayette College vs. Lehigh University    Apr 6, 2019
3000S 9:50.73 3rd (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 15:36.56 6th (F)
Penn Challenge    Mar 23, 2019
3000 8:54.11 23rd (F)
Bucknell Tune-Up    Feb 8, 2019
3000 8:56.22 4th (F)
Villanova Invitational    Feb 2, 2019
3000 8:51.05 19th (F)
2019 Navy Invitational II    Jan 26, 2019
5000 15:32.63 4th (F)
Lehigh vs Lafayette    Jan 19, 2019
3000 9:03.04 4th (F)
Angry Birds Challenge    Jan 12, 2019
3000 8:58.28 12th (F)
Lehigh Fast Times Before Finals    Dec 7- 8, 2018
4x800 8:15.95 1st (F)
Bucknelll Tune Up    Oct 19, 2018
4k 12:51.0 17th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:47.2 175th
Paul Short Gold    Sep 29, 2018
8k 26:04.8 176th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8k 26:29.8 165th
Lafayette - Lehigh Dual    Sep 15, 2018
8k 27:02.3 12th
Bison Open    Aug 31, 2018
6k 19:26.4 15th
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Villanova Invitational Jan 22, 2022
DNF
Bucknell Tune Up Feb 21, 2020
DNS
Villanova Invitational Feb 1, 2020
Penn 8 Team Select Jan 18, 2020
Bucknell Tune-Up Feb 8, 2019
Villanova Invitational Feb 2, 2019
Lehigh vs Lafayette Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Carol and John Covert Classic Apr 29-30, 2022
Lehigh T&F Invite Apr 9, 2022
Navy Spring Invitational Mar 26, 2022
DNF
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
2019 Navy Invitational II Jan 26, 2019
3000 Steeplechase (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Lafayette College vs. Lehigh University Dual Apr 2, 2022
West Point Twilight May 6, 2021
Lehigh Season Opener Mar 21, 2021
Carol & John Covert Classic Apr 26, 2019
Greyhound Invite Apr 19-20, 2019
2019 Lafayette College vs. Lehigh University Apr 6, 2019
4 x 800 Relay (Indoor)
Top↑
Fast Times Before Finals 2021 Dec 3- 4, 2021
Lehigh Fast Times Before Finals Dec 7- 8, 2018
4k
Top↑
Bucknelll Tune Up Oct 19, 2018
5k
Top↑
Lehigh vs Loyola Feb 13, 2021
6k
Top↑
Lehigh Invitational Sep 3, 2021
Lehigh Invitational Aug 30, 2019
Bison Open Aug 31, 2018
6.4k
Top↑
Harry Lang Invitational Sep 7, 2019
8k
Top↑
Patriot League Cross Country Championships Oct 31, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Lafayette vs Lehigh Dual Sep 18, 2021
Patriot League Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Lehigh vs Lafayette Dual Meet Sep 14, 2019
Patriot League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
Lafayette - Lehigh Dual Sep 15, 2018
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
4.7 Mile
Top↑
Patriot League Cross Country Championships Mar 5, 2021
5.2 Mile
Top↑
Penn State National Open Oct 18, 2019

2022 Outdoors

2022 Indoors

2021 Indoors

4 x 800 Relay
Fast Times Before Finals 2021 December 3- 4, 2021

2021 XC

2021 Outdoors

3000 Steeplechase
West Point Twilight May 6, 2021
Lehigh Season Opener March 21, 2021

2020 Indoors

3000 Meters
DNF
Bucknell Tune Up February 21, 2020
DNS
Villanova Invitational February 1, 2020
Penn 8 Team Select January 18, 2020

2019 XC

2019 Outdoors

3000 Meters
Penn Challenge March 23, 2019
5000 Meters
DNF
Bison Outdoor Classic April 13-14, 2019
2019 Fred Hardy Invitational March 29-30, 2019
3000 Steeplechase
Carol & John Covert Classic April 26, 2019
Greyhound Invite April 19-20, 2019
2019 Lafayette College vs. Lehigh University April 6, 2019

2019 Indoors

3000 Meters
Bucknell Tune-Up February 8, 2019
Villanova Invitational February 2, 2019
Lehigh vs Lafayette January 19, 2019
Angry Birds Challenge January 12, 2019
5000 Meters
2019 Navy Invitational II January 26, 2019

2018 Indoors

4 x 800 Relay
Lehigh Fast Times Before Finals December 7- 8, 2018

2018 XC

3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2022  
(Apr 9, 2022)
2019  
(Mar 29-30, 2019)
3000 Steeplechase (Outdoors)
2022  
2021  
(May 6, 2021)
2019  
(Apr 19-20, 2019)
3000 Meters (Indoors)
2022  
2020  
(Jan 18, 2020)
2019  
(Feb 2, 2019)
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2019  
(Jan 26, 2019)
4k (XC)
2018  
Oct 19, 2018
5k (XC)
2021  
Feb 13, 2021
6k (XC)
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6.4k (XC)
2019  
Sep 7, 2019
8k (XC)
2021  
2019  
2018  
Sep 29, 2018
10k (XC)
2021  
2019  
2018  
4.7 Mile (XC)
2021  
5.2 Mile (XC)
2019  
Oct 18, 2019