College Bests

5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
IC4A/ECAC XC Championship    Oct 14, 2022
8k 24:10.9 8th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:35.4 44th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 23:54.6 3rd
Princeton Cross Country Invitational    Oct 16, 2021
8k 24:15.8 3rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:18.1 45th
George Mason XC Invitational    Sep 10, 2021
8k 26:16.5 1st
Spider Alumni Open    Sep 4, 2021
5k 15:07.3 9th
Spider Patriot Cross Classic    Feb 20, 2021
5M 25:18.2 26th
Richmond's Winter Cross    Feb 5, 2021
8k 25:48.3 10th
Princeton Cross Country Invitational    Oct 19, 2019
8k 24:42.3 29th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:38.5 114th
2019 Spider Alumni Open    Aug 31, 2019
5k 15:51.8 14th
Princeton Cross Country Invitational    Oct 12, 2018
8k 26:34.2 165th
5k
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Spider Alumni Open Sep 4, 2021
2019 Spider Alumni Open Aug 31, 2019
8k
Top↑
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
George Mason XC Invitational Sep 10, 2021
Richmond's Winter Cross Feb 5, 2021
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Princeton Cross Country Invitational Oct 12, 2018
10k
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NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021

2022 XC

2021 XC

2019 XC

2018 XC

5k (XC)
2021  
Sep 4, 2021
2019  
Aug 31, 2019
8k (XC)
2022  
2021  
2019  
2018  
10k (XC)
2022  
2021  
2019  
4.9 Mile (XC)
2022  
5 Mile (XC)
2022  
2021