College Bests

60 100
13.30 (1.6)
200
26.50 (0.4)
400
800 4K (XC)
6K (XC)  

ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
200 26.50 (0.4) 14th (P)
400 1:02.76 11th (P)
4x100 48.92 4th (F)
Norfolk State Invitational    Apr 15-16, 2022
400 1:02.25 24th (F)
4x100 49.08 10th (F)
4x400 4:18.40 8th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
200 27.05 (1.4) 4th (F)
400 1:03.43 5th (F)
4x100 49.16 1st (F)
4x400 DNF
Betty S. Rogers Invitational    Apr 2, 2022
200 26.60 (0.9) 2nd (F)
400 1:02.71 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
400 1:05.77 22nd (F)
4x100 50.01 2nd (F)
Marlin Spring Break Invitational    Mar 19, 2022
400 1:01.38 2nd (F)
4x100 48.66 2nd (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
60 8.29 14th (P)
200 27.15 10th (F)
400 1:02.52 12th (F)
4x400 4:11.78 4th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 27.16 35th (F)
400 1:03.67 16th (F)
4x400 4:17.75 9th (F)
VWU Richard Drake Invitational    Feb 6, 2022
200 27.09 18th (F)
400 1:02.41 10th (F)
4x400 4:39.60 6th (F)
Vince Brown Invitational    Jan 30, 2022
400 1:02.80 7th (F)
Finn Pincus Invitational    Jan 21-22, 2022
60 8.34 9th (P)
60 8.35 10th (P)
200 27.34 6th (F)
4x400 4:22.07 1st (F)
Mondo College Invitational    Jan 15, 2022
400 1:04.33 11th (F)
4x400 4:24.26 4th (F)
CNU Holiday Open    Dec 5, 2021
200 27.74 5th (F)
4x400 4:22.49 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
200 26.73 (4.2) 16th (P)
400 1:02.36 12th (P)
4x100 50.41 5th (F)
4x400 4:10.87 4th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
100 13.47 (-0.6) 5th (F)
200 27.11 (0.5) 5th (F)
4x100 51.18 2nd (F)
2021 Aggie Invitational    Apr 10, 2021
400 1:05.19 30th (F)
4x100 50.83 7th (F)
Betty S. Rogers Invitational    Apr 3, 2021
100 13.30 (1.6) 2nd (F)
200 27.68 (0.7) 3rd (F)
4x100 52.44 1st (F)
4x400 DNF
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
200 27.72 (1.0) 5th (F)
400 1:03.72 4th (F)
4x100 51.38 2nd (F)
4x400 4:28.94 1st (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
100 13.42 (1.5) 5th (F)
200 28.00 (+0.0) 8th (F)
4x100 52.29 1st (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
400 1:06.13 13th (F)
4x400 4:21.07 4th (F)
East Coast Invitational    Feb 6, 2021
200 28.52 19th (F)
400 1:05.54 11th (F)
4x400 4:26.56 3rd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
400 1:07.32 8th (F)
4x400 4:34.68 3rd (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
400 1:04.92 14th (F)
4x400 4:37.09 7th (F)
DMR 14:22.88 6th (F)
JDL DMR Invitational    Feb 21-22, 2020
400 1:06.21 14th (F)
Vince Brown Invitational    Feb 9, 2020
400 1:06.72 17th (F)
4x400 4:34.09 1st (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
400 1:06.62 6th (F)
VMI Keydet Invitational    Jan 17-18, 2020
800 3:12.35 32nd (F)
CNU Holiday Open    Dec 8, 2019
800 2:47.30 10th (F)
Eagle Cross Country Challenge    Aug 30, 2019
4k 24:43.9 72nd
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
400 1:05.23 15th (F)
4x400 4:07.56 2nd (F)
2019 Eastern Shore Challenge    Apr 13, 2019
400 1:04.98 18th (F)
2019 Colonial Relays    Apr 4- 6, 2019
4x400 4:10.95 19th (F)
DMR 14:53.39 23rd (F)
UMW Opener    Mar 16, 2019
800 2:58.77
ODAC Indoor Track & Field Championships    Feb 24, 2019
DMR 14:42.98 6th (F)
Winter Relays 2019    Feb 8- 9, 2019
800 2:57.93 50th (F)
DMR 14:56.14 7th (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
400 1:06.76 9th (F)
2019 Collegeville Classic    Jan 19, 2019
400 1:06.68 14th (F)
800 2:59.96 27th (F)
CNU Holiday Open    Dec 9, 2018
800 2:57.32 10th (F)
4x400 4:21.42 5th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6k 35:20.5 89th
Hood College Open XC Invitational    Oct 13, 2018
6k 34:09.1 90th
30th Annual Don Cathcart Invitational    Sep 29, 2018
6k 35:10.7 96th
Eagle Cross Country Challenge    Aug 31, 2018
4k 28:54.0 64th
60 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Finn Pincus Invitational Jan 21-22, 2022
Finn Pincus Invitational Jan 21-22, 2022
100 Meters (Outdoor)
Top↑
13.47 (-0.6)
New Captains Classic & Combined Events Apr 16-17, 2021
13.30 (1.6)
Betty S. Rogers Invitational Apr 3, 2021
13.42 (1.5)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Outdoor)
Top↑
26.50 (0.4)
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
27.05 (1.4)
New Captains Classic & Combined Events Apr 8- 9, 2022
26.60 (0.9)
Betty S. Rogers Invitational Apr 2, 2022
26.73 (4.2)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
27.11 (0.5)
New Captains Classic & Combined Events Apr 16-17, 2021
27.68 (0.7)
Betty S. Rogers Invitational Apr 3, 2021
27.72 (1.0)
Doc Jopson Track and Field Invitational Mar 27-28, 2021
28.00 (+0.0)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Finn Pincus Invitational Jan 21-22, 2022
CNU Holiday Open Dec 5, 2021
East Coast Invitational Feb 6, 2021
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Betty S. Rogers Invitational Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Marlin Spring Break Invitational Mar 19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Aggie Invitational Apr 10, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Eastern Shore Challenge Apr 13, 2019
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Mondo College Invitational Jan 15, 2022
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
JDL DMR Invitational Feb 21-22, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
Captains Invitational & Combined Events Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
800 Meters (Outdoor)
Top↑
UMW Opener Mar 16, 2019
800 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
CNU Holiday Open Dec 8, 2019
Winter Relays 2019 Feb 8- 9, 2019
2019 Collegeville Classic Jan 19, 2019
CNU Holiday Open Dec 9, 2018
4 x 100 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Marlin Spring Break Invitational Mar 19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Aggie Invitational Apr 10, 2021
Betty S. Rogers Invitational Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Outdoor)
Top↑
Norfolk State Invitational Apr 15-16, 2022
DNF
New Captains Classic & Combined Events Apr 8- 9, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
DNF
Betty S. Rogers Invitational Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4- 6, 2019
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Finn Pincus Invitational Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
CNU Holiday Open Dec 5, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
CNU Holiday Open Dec 9, 2018
Distance Medley Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
4k
Top↑
Eagle Cross Country Challenge Aug 30, 2019
Eagle Cross Country Challenge Aug 31, 2018
6k
Top↑
2018 ODAC Cross Country Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018

2022 Outdoors

200 Meters
26.50 (0.4)
ODAC Outdoor Track & Field Championships April 29-30, 2022
27.05 (1.4)
New Captains Classic & Combined Events April 8- 9, 2022
26.60 (0.9)
Betty S. Rogers Invitational April 2, 2022
400 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Norfolk State Invitational April 15-16, 2022
New Captains Classic & Combined Events April 8- 9, 2022
Betty S. Rogers Invitational April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Marlin Spring Break Invitational March 19, 2022
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Norfolk State Invitational April 15-16, 2022
New Captains Classic & Combined Events April 8- 9, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Marlin Spring Break Invitational March 19, 2022
4 x 400 Relay
Norfolk State Invitational April 15-16, 2022
DNF
New Captains Classic & Combined Events April 8- 9, 2022

2022 Indoors

60 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Finn Pincus Invitational January 21-22, 2022
Finn Pincus Invitational January 21-22, 2022
200 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Finn Pincus Invitational January 21-22, 2022
400 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Mondo College Invitational January 15, 2022
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Finn Pincus Invitational January 21-22, 2022
Mondo College Invitational January 15, 2022

2021 Indoors

2021 Outdoors

100 Meters
13.47 (-0.6)
New Captains Classic & Combined Events April 16-17, 2021
13.30 (1.6)
Betty S. Rogers Invitational April 3, 2021
13.42 (1.5)
2021 Salisbury University Spring Meet March 13, 2021
200 Meters
26.73 (4.2)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
27.11 (0.5)
New Captains Classic & Combined Events April 16-17, 2021
27.68 (0.7)
Betty S. Rogers Invitational April 3, 2021
27.72 (1.0)
Doc Jopson Track and Field Invitational March 27-28, 2021
28.00 (+0.0)
2021 Salisbury University Spring Meet March 13, 2021
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
2021 Aggie Invitational April 10, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
New Captains Classic & Combined Events April 16-17, 2021
2021 Aggie Invitational April 10, 2021
Betty S. Rogers Invitational April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
2021 Salisbury University Spring Meet March 13, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
DNF
Betty S. Rogers Invitational April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021

2020 Indoors

400 Meters
ODAC Indoor Track & Field Championships February 29-March 1, 2020
JDL DMR Invitational February 21-22, 2020
Vince Brown Invitational February 9, 2020
Captains Invitational & Combined Events January 24-25, 2020
800 Meters
VMI Keydet Invitational January 17-18, 2020
4 x 400 Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020
Vince Brown Invitational February 9, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020

2019 Indoors

400 Meters
Captains Invitational & Combined Events January 25-26, 2019
2019 Collegeville Classic January 19, 2019
800 Meters
CNU Holiday Open December 8, 2019
Winter Relays 2019 February 8- 9, 2019
2019 Collegeville Classic January 19, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019

2019 XC

2019 Outdoors

400 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
2019 Eastern Shore Challenge April 13, 2019
800 Meters
UMW Opener March 16, 2019
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 19-20, 2019
2019 Colonial Relays April 4- 6, 2019
Distance Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

800 Meters
CNU Holiday Open December 9, 2018
4 x 400 Relay
CNU Holiday Open December 9, 2018

2018 XC

100 Meters (Outdoors)
2021  
13.30 (1.6)
200 Meters (Outdoors)
2022  
26.50 (0.4)
2021  
27.11 (0.5)
400 Meters (Outdoors)
2022  
2021  
2019  
(Apr 13, 2019)
800 Meters (Outdoors)
2019  
(Mar 16, 2019)
60 Meters (Indoors)
2022  
200 Meters (Indoors)
2022  
2021  
(Dec 5, 2021)
400 Meters (Indoors)
2022  
2021  
(Feb 6, 2021)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Jan 19, 2019)
800 Meters (Indoors)
2020  
(Jan 17-18, 2020)
2019  
(Dec 8, 2019)
2018  
(Dec 9, 2018)
4k (XC)
2019  
2018  
6k (XC)
2018