College Bests

800
3000
1000
5000
1500
5K (XC)
MILE
8K (XC)
Norfolk State Invitational    Apr 15-16, 2022
5000 17:17.76 6th  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
1500 4:28.03 14th  (F)
Betty S. Rogers Invitational    Apr 2, 2022
800 2:16.53 4th  (F)
5000 16:21.45 3rd  (F)
Marlin Spring Break Invitational    Mar 19, 2022
1500 4:34.09 10th  (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
DMR 11:56.28 9th  (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
Mile 4:50.51 25th  (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 9:40.99 17th  (F)
Finn Pincus Invitational    Jan 21-22, 2022
Mile 4:54.11 16th  (F)
Mondo College Invitational    Jan 15, 2022
3000 9:49.87 21st  (F)
CNU Holiday Open    Dec 5, 2021
Mile 4:53.19 8th  (F)
ODAC Cross Country Championships    Oct 30, 2021
8K 29:20.4 44th
Roanoke XC Invitational    Oct 15, 2021
8K 29:35.3 25th
The CNU XC Invitational    Sep 18, 2021
8K 30:21.6 40th
ODAC Outdoor Track & Field Championships    Apr 30 - May 2, 2021
5000 16:49.52 20th  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 4:18.58 12th  (F)
Betty S. Rogers Invitational    Apr 3, 2021
5000 16:15.21 4th  (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
800 2:10.56 12th  (F)
1500 4:21.97 13th  (F)
4x400 3:56.04 5th  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 16:37.07 14th  (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
Mile 4:45.86 7th  (F)
East Coast Invitational    Feb 6, 2021
Mile 4:54.79 5th  (F)
ODAC Indoor Track & Field Championships    Feb 29 - Mar 1, 2020
Mile 5:25.35 21st  (F)
DMR 11:44.74 8th  (F)
Vince Brown Invitational    Feb 9, 2020
Mile 5:02.01 28th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
Mile 5:08.17 10th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
800 2:20.00 34th  (F)
4x800 9:20.01 5th  (F)
2019 ODAC Cross Country Championships    Nov 2, 2019
8K 31:03.0 102nd
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8K 30:57.5 105th
2019 Eastern Shore Challenge    Apr 13, 2019
1500 4:42.87 18th  (F)
Blue & Silver Challenge    Mar 30, 2019
1500 4:54.13 34th  (F)
Winter Relays 2019    Feb 8-9, 2019
1000 3:07.64 31st  (F)
Vince Brown Invitational    Feb 3, 2019
Mile 5:14.14 37th  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
Mile 5:15.12 20th  (F)
2019 Collegeville Classic    Jan 19, 2019
Mile 5:17.46 34th  (F)
CNU Holiday Open    Dec 9, 2018
Mile 5:17.91 30th  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 31:16.4 64th
Hood College Open XC Invitational    Oct 13, 2018
8K 31:14.2 70th
30th Annual Don Cathcart Invitational    Sep 29, 2018
8K 33:16.0 104th
Eagle Cross Country Challenge    Aug 31, 2018
5K 21:02.0 41st
800 Meters (Outdoor)
Top↑
Betty S. Rogers Invitational Apr 2, 2022
Doc Jopson Track and Field Invitational Mar 27-28, 2021
800 Meters (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
1000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8-9, 2019
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 8-9, 2022
Marlin Spring Break Invitational Mar 19, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2019 Eastern Shore Challenge Apr 13, 2019
Blue & Silver Challenge Mar 30, 2019
Mile (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Finn Pincus Invitational Jan 21-22, 2022
CNU Holiday Open Dec 5, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
Vince Brown Invitational Feb 3, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
CNU Holiday Open Dec 9, 2018
3000 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
Mondo College Invitational Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Norfolk State Invitational Apr 15-16, 2022
Betty S. Rogers Invitational Apr 2, 2022
ODAC Outdoor Track & Field Championships Apr 30 - May 2, 2021
Betty S. Rogers Invitational Apr 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
5k (XC)
Top↑
Eagle Cross Country Challenge Aug 31, 2018
8k (XC)
Top↑
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
DNF
33rd Annual Don Cathcart Invitational Oct 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
The CNU XC Invitational Sep 18, 2021
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019
2018 ODAC Cross Country Championship Oct 27, 2018
Hood College Open XC Invitational Oct 13, 2018
30th Annual Don Cathcart Invitational Sep 29, 2018
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

800 Meters
VMI Keydet Invitational Jan 17-18, 2020
Mile
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020
Vince Brown Invitational Feb 9, 2020
Captains Invitational & Combined Events Jan 24-25, 2020
4 x 800 Relay
VMI Keydet Invitational Jan 17-18, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships Feb 29 - Mar 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoor)
2022  
2021  
800 Meters (Indoor)
2020  
Jan 17-18, 2020
1000 Meters (Indoor)
2019  
Feb 8-9, 2019
1500 Meters (Outdoor)
2022  
2021  
2019  
Mile (Indoor)
2022  
2021  
2020  
Feb 9, 2020
2019  
Feb 3, 2019
3000 Meters (Indoor)
2022  
5000 Meters (Outdoor)
2022  
2021  
5k (XC)
2018  
8k (XC)
2021  
2019  
2018