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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.30
3000
11:13.97
1000
3:12.84
5000
19:41.95
1500
4:58.48
5K (XC)
22:50.1
MILE
5:37.94
6K (XC)
23:39.3
800
2:30.30
3000
11:13.97
1500
4:58.48
5000
20:08.75
1000
3:12.84
3000
11:34.14
MILE
5:37.94
5000
19:41.95
5K (XC)
22:50.1
6K (XC)
23:39.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJAC Indoor Track & Field Championships
Feb 24, 2020
4x800
10:08.50
2nd (F)
Fastrack National Invite
Feb 14, 2020
Mile
5:46.13
42nd (F)
2020 Frank Colden Invitational
Feb 8, 2020
3000
11:45.26
15th (F)
Coach I Open
Jan 25, 2020
Mile
6:12.82
33rd (F)
DMR
14:11.18
14th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
6K
25:17.5
121st
NJAC Cross Country Championships
Nov 2, 2019
6K
24:34.5
22nd
Rowan Inter-regional Border Battle
Oct 19, 2019
6K
24:10.5
114th
Lehigh Paul Short Run (College)
Oct 5, 2019
6K
24:32.8
296th
Bill Fritz Invitational
Sep 21, 2019
6K
24:57.0
2nd
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
5K
22:50.1
37th
Stockton Short Course Season Opener
Aug 30, 2019
5K
SCR
NJAC Outdoor Track & Field Championships
May 4-5, 2019
10,000
DNF
Widener Invitational
Apr 19-20, 2019
5000
20:08.75
34th (F)
Coach Pollard Invite
Apr 12-13, 2019
1500
5:12.92
26th (F)
Oscar Moore Invitational
Apr 5, 2019
3000
11:13.97
4th (F)
Danny Curran Invitational
Mar 29-30, 2019
1500
4:58.48
(F)
PLNU Track and Field Invitational
Mar 23, 2019
800
2:30.30
22nd (F)
1500
5:08.11
39th (F)
NJAC Indoor Track & Field Championships
Feb 18, 2019
5000
19:41.95
7th (F)
Fastrack National Invite
Feb 8, 2019
Mile
5:37.94
34th (F)
Ithaca College Bomber Invitational
Feb 2-3, 2019
5000
19:53.86
12th (F)
Moravian College Indoor Meet
Jan 26, 2019
3000
11:34.14
17th (F)
NYC Gotham Cup
Jan 18, 2019
Mile
5:58.41
48th (F)
4x800
10:36.08
9th (F)
Lehigh Fast Times Before Finals
Dec 7-8, 2018
1000
3:12.84
10th (F)
4x800
10:05.61
5th (F)
Diplomat Open @ F&M
Dec 1, 2018
1000
3:21.23
4th (F)
4x800
10:08.63
1st (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
6K
24:27.4
77th
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
6K
24:04.4
9th
Rowan Interregional Border Battle
Oct 13, 2018
6K
23:39.3
118th
Paul Short Brown
Sep 29, 2018
6K
25:19.9
284th
22nd Annual Salisbury University Fall Classic
Sep 1, 2018
6K
24:23.2
11th
QUICK LINKS:
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800
1000
1500
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3000
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800 Meters (Outdoor)
Top↑
2:30.30
PLNU Track and Field Invitational
Mar 23, 2019
1000 Meters (Indoor)
Top↑
3:12.84
Lehigh Fast Times Before Finals
Dec 7-8, 2018
3:21.23
Diplomat Open @ F&M
Dec 1, 2018
1500 Meters (Outdoor)
Top↑
5:12.92
Coach Pollard Invite
Apr 12-13, 2019
4:58.48
Danny Curran Invitational
Mar 29-30, 2019
5:08.11
PLNU Track and Field Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
5:46.13
Fastrack National Invite
Feb 14, 2020
6:12.82
Coach I Open
Jan 25, 2020
5:37.94
Fastrack National Invite
Feb 8, 2019
5:58.41
NYC Gotham Cup
Jan 18, 2019
3000 Meters (Outdoor)
Top↑
11:13.97
Oscar Moore Invitational
Apr 5, 2019
3000 Meters (Indoor)
Top↑
11:45.26
2020 Frank Colden Invitational
Feb 8, 2020
11:34.14
Moravian College Indoor Meet
Jan 26, 2019
5000 Meters (Outdoor)
Top↑
20:08.75
Widener Invitational
Apr 19-20, 2019
5000 Meters (Indoor)
Top↑
19:41.95
NJAC Indoor Track & Field Championships
Feb 18, 2019
19:53.86
Ithaca College Bomber Invitational
Feb 2-3, 2019
5k (XC)
Top↑
22:50.1
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
SCR
Stockton Short Course Season Opener
Aug 30, 2019
6k (XC)
Top↑
25:17.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
24:34.5
NJAC Cross Country Championships
Nov 2, 2019
24:10.5
Rowan Inter-regional Border Battle
Oct 19, 2019
24:32.8
Lehigh Paul Short Run (College)
Oct 5, 2019
24:57.0
Bill Fritz Invitational
Sep 21, 2019
24:27.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
24:04.4
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
23:39.3
Rowan Interregional Border Battle
Oct 13, 2018
25:19.9
Paul Short Brown
Sep 29, 2018
24:23.2
22nd Annual Salisbury University Fall Classic
Sep 1, 2018
2020 Indoors
Mile
5:46.13
Fastrack National Invite
Feb 14, 2020
6:12.82
Coach I Open
Jan 25, 2020
3000 Meters
11:45.26
2020 Frank Colden Invitational
Feb 8, 2020
4 x 800 Relay
10:08.50
NJAC Indoor Track & Field Championships
Feb 24, 2020
Distance Medley Relay
14:11.18
Coach I Open
Jan 25, 2020
2019 XC
6k (XC)
25:17.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
24:34.5
NJAC Cross Country Championships
Nov 2, 2019
24:10.5
Rowan Inter-regional Border Battle
Oct 19, 2019
24:32.8
Lehigh Paul Short Run (College)
Oct 5, 2019
24:57.0
Bill Fritz Invitational
Sep 21, 2019
5k (XC)
22:50.1
Philadelphia Metropolitan College Cross Country Invitational
Sep 7, 2019
Stockton Short Course Season Opener
Aug 30, 2019
2019 Outdoors
800 Meters
2:30.30
PLNU Track and Field Invitational
Mar 23, 2019
1500 Meters
5:12.92
Coach Pollard Invite
Apr 12-13, 2019
4:58.48
Danny Curran Invitational
Mar 29-30, 2019
5:08.11
PLNU Track and Field Invitational
Mar 23, 2019
3000 Meters
11:13.97
Oscar Moore Invitational
Apr 5, 2019
5000 Meters
20:08.75
Widener Invitational
Apr 19-20, 2019
10,000 Meters
DNF
NJAC Outdoor Track & Field Championships
May 4-5, 2019
2019 Indoors
1000 Meters
3:12.84
Lehigh Fast Times Before Finals
Dec 7-8, 2018
3:21.23
Diplomat Open @ F&M
Dec 1, 2018
Mile
5:37.94
Fastrack National Invite
Feb 8, 2019
5:58.41
NYC Gotham Cup
Jan 18, 2019
3000 Meters
11:34.14
Moravian College Indoor Meet
Jan 26, 2019
5000 Meters
19:41.95
NJAC Indoor Track & Field Championships
Feb 18, 2019
19:53.86
Ithaca College Bomber Invitational
Feb 2-3, 2019
4 x 800 Relay
10:36.08
NYC Gotham Cup
Jan 18, 2019
10:05.61
Lehigh Fast Times Before Finals
Dec 7-8, 2018
10:08.63
Diplomat Open @ F&M
Dec 1, 2018
2018 XC
6k (XC)
24:27.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
24:04.4
New Jersey Athletic Conference Cross Country Championships
Oct 27, 2018
23:39.3
Rowan Interregional Border Battle
Oct 13, 2018
25:19.9
Paul Short Brown
Sep 29, 2018
24:23.2
22nd Annual Salisbury University Fall Classic
Sep 1, 2018
800 Meters (Outdoor)
2019
2:30.30
PLNU Track and Field Invitational
Mar 23, 2019
1000 Meters (Indoor)
2018
3:12.84
Lehigh Fast Times Before Finals
Dec 7-8, 2018
1500 Meters (Outdoor)
2019
4:58.48
Danny Curran Invitational
Mar 29-30, 2019
Mile (Indoor)
2020
5:46.13
Fastrack National Invite
Feb 14, 2020
2019
5:37.94
Fastrack National Invite
Feb 8, 2019
3000 Meters (Outdoor)
2019
11:13.97
Oscar Moore Invitational
Apr 5, 2019
3000 Meters (Indoor)
2020
11:45.26
2020 Frank Colden Invitational
Feb 8, 2020
2019
11:34.14
Moravian College Indoor Meet
Jan 26, 2019
5000 Meters (Outdoor)
2019
20:08.75
Widener Invitational
Apr 19-20, 2019
5000 Meters (Indoor)
2019
19:41.95
NJAC Indoor Track & Field Championships
Feb 18, 2019
5k (XC)
2019
22:50.1
Philadelphia Metropolitan College Cross Country Invitational
6k (XC)
2019
24:10.5
Rowan Inter-regional Border Battle
2018
23:39.3
Rowan Interregional Border Battle