College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC)  

Augustana College Midwest Twilight Qualifier    May 18, 2023
3000S 9:46.83 20th (F)
American Rivers Conference Championships    May 11-13, 2023
5000 16:05.13 17th (F)
3000S 9:47.28 12th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
3000S 9:49.73 33rd (F)
Jim Duncan Invite    Apr 14, 2023
3000S 9:54.59 9th (F)
Dutch Invitational 2023    Apr 7, 2023
1500 4:19.85 20th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
3000S 9:55.02 20th (F)
American Rivers Conference Championships    Feb 24-25, 2023
3000 9:14.90 18th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 4:31.73 8th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 8:59.92 9th (F)
Dubuque Spartan Invitational    Jan 28, 2023
Mile 4:31.66 3rd (F)
4x400 3:43.04 8th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
1000 2:40.29 5th (F)
Mile 4:30.37 16th (F)
Dutch Athletic Classic 2023    Jan 14, 2023
3000 8:56.42 2nd (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 25:48.0 124th
Aurora Invitational    Oct 1, 2022
8k 26:24.0 5th
Griak Invitational    Sep 23, 2022
8k 26:54.3 66th
60th Les Duke CC Invitational    Sep 10, 2022
8k 25:58.5 4th
Augustana College Twilight Qualifier    May 19, 2022
3000S 9:22.28 9th (F)
American Rivers Conference Championships    May 12-14, 2022
5000 15:31.28 13th (F)
3000S DQ
Dr. Tucker    May 7, 2022
1500 4:08.05 27th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
5000 15:21.82 45th (F)
3000S 9:33.19 8th (F)
2022 Simpson Central Dual    Apr 23, 2022
3000 9:06.96 2nd (F)
4x400 3:54.96 5th (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 2:06.89 16th (F)
1500 4:13.97 7th (F)
4x400 3:58.01 11th (F)
Central College Dutch Invite    Apr 9, 2022
800 2:05.18 6th (F)
3000S 9:35.22 2nd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 15:31.17 67th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 15:31.17 67th (F)
Liz Wuertz Invite    Feb 19, 2022
Mile 4:31.75 11th (F)
Darren Young Invitational    Feb 12, 2022
5000 16:04.36 9th (F)
DMR 11:27.41 4th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 9:06.12 19th (F)
4x400 3:46.61 11th (F)
Wartburg Friday Night Lights    Jan 28, 2022
800 2:03.64 14th (F)
Mile 4:34.73 18th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
1000 2:44.32 10th (F)
Mile 4:36.89 14th (F)
4x400 3:48.56 8th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 9:28.22 11th (F)
4x400 4:02.18 9th (F)
Dutch Holiday Preview 2021    Dec 10, 2021
3000 9:36.52 9th (F)
4x400 3:56.01 3rd (F)
American Rivers Championships    Nov 7, 2020
8k 27:45.4 41st
Dan Huston Triangular    Oct 10, 2020
8k 26:21.5 18th
BVU Tri    Sep 26, 2020
8k 27:15.9 8th
ARC TriMeet #1 Central College    Sep 12, 2020
6k 20:35.2 13th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 9:09.30 18th (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
3000 9:11.61 5th (F)
Darren Young Classic    Feb 15, 2020
3000 9:13.09 11th (F)
2020 Bearcat Open    Feb 7- 8, 2020
5000 16:56.17 44th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
800 2:19.97 25th (F)
Mile 4:50.41 35th (F)
4x400 3:51.07 13th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 9:29.13 42nd (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 26:59.0 107th
Dan Huston Invitational    Oct 5, 2019
8k 28:15.3 80th
58th Les Duke Invitational    Sep 14, 2019
8k 27:30.2 9th
Central College-Dutch XC Invite    Sep 6, 2019
6k 20:10.7 7th
American Rivers Outdoor Conference Championships    May 9-11, 2019
3000S 9:51.20 12th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
5000 16:27.71 51st (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
800 2:13.99 16th (F)
3000S 10:12.39 6th (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
3000S 10:22.19 4th (F)
Central College Dutch Invitational    Apr 5- 6, 2019
1500 4:24.78 20th (F)
3000S 10:20.70 6th (F)
Washington University St. Louis Invite    Mar 30, 2019
5000 16:52.16 151st (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
Mile 4:45.49 23rd (F)
Wartburg Indoor Invite    Feb 16, 2019
3000 9:39.65 15th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
3000 9:30.96 20th (F)
Wartburg Indoor Select    Feb 1- 2, 2019
1000 2:49.14 10th (F)
5000 17:01.25 3rd (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
3000 9:34.49 14th (F)
4x400 3:53.68 10th (F)
Dutch Athletics Classic    Jan 19, 2019
Mile 4:50.99 20th (F)
4x400 3:57.05 10th (F)
Dutch Holiday Preview    Dec 8, 2018
Mile 4:58.69 4th (F)
Rim Rock Classic    Sep 29, 2018
8k 27:11.1 100th
57th Les Duke CC Invitational    Sep 8, 2018
8k 28:01.0 32nd
Central - Dutch Invitational    Aug 31, 2018
6k 21:07.4 15th
800 Meters (Outdoor)
Top↑
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invite Apr 9, 2022
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
800 Meters (Indoor)
Top↑
Wartburg Friday Night Lights Jan 28, 2022
Wartburg College Select Jan 31-Feb 1, 2020
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational Jan 20, 2023
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Wartburg Indoor Select Feb 1- 2, 2019
1500 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
Dr. Tucker May 7, 2022
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invitational Apr 5- 6, 2019
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Liz Wuertz Invite Feb 19, 2022
Wartburg Friday Night Lights Jan 28, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Wartburg College Select Jan 31-Feb 1, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Holiday Preview Dec 8, 2018
3000 Meters (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
3000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Wartburg Select Meet Feb 4- 5, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Liz Wuertz Indoor Invitational Feb 22, 2020
Darren Young Classic Feb 15, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Wartburg Indoor Invite Feb 16, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
2019 Kip Janvrin Open Apr 25-26, 2019
Washington University St. Louis Invite Mar 30, 2019
5000 Meters (Indoor)
Top↑
Darren Young Invitational Feb 12, 2022
2020 Bearcat Open Feb 7- 8, 2020
Wartburg Indoor Select Feb 1- 2, 2019
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Jim Duncan Invite Apr 14, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
Augustana College Twilight Qualifier May 19, 2022
DQ
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Central College Dutch Invite Apr 9, 2022
American Rivers Outdoor Conference Championships May 9-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
Central College Dutch Invitational Apr 5- 6, 2019
4 x 400 Relay (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
WPU Statesmen Invite Apr 14-15, 2022
4 x 400 Relay (Indoor)
Top↑
Dubuque Spartan Invitational Jan 28, 2023
Wartburg Select Meet Feb 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
Wartburg College Select Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
Dutch Athletics Classic Jan 19, 2019
Distance Medley Relay (Indoor)
Top↑
Darren Young Invitational Feb 12, 2022
6k
Top↑
Central College - Dutch XC Invitational Sep 2, 2022
ARC TriMeet #1 Central College Sep 12, 2020
Central College-Dutch XC Invite Sep 6, 2019
Central - Dutch Invitational Aug 31, 2018
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
American Rivers Championships Nov 7, 2020
Dan Huston Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
58th Les Duke Invitational Sep 14, 2019
Rim Rock Classic Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
WPU Statesmen Invite April 14-15, 2022
Central College Dutch Invite April 9, 2022
1500 Meters
Dr. Tucker May 7, 2022
WPU Statesmen Invite April 14-15, 2022
3000 Meters
2022 Simpson Central Dual April 23, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
3000 Steeplechase
Augustana College Twilight Qualifier May 19, 2022
DQ
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Central College Dutch Invite April 9, 2022
4 x 400 Relay
2022 Simpson Central Dual April 23, 2022
WPU Statesmen Invite April 14-15, 2022

2022 Indoors

800 Meters
Wartburg Friday Night Lights January 28, 2022
1000 Meters
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Mile
Liz Wuertz Invite February 19, 2022
Wartburg Friday Night Lights January 28, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
3000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Wartburg Select Meet February 4- 5, 2022
Dutch Athletic Classic 2022 January 15, 2022
5000 Meters
Darren Young Invitational February 12, 2022
4 x 400 Relay
Wartburg Select Meet February 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
Distance Medley Relay
Darren Young Invitational February 12, 2022

2021 Indoors

3000 Meters
Dutch Holiday Preview 2021 December 10, 2021
4 x 400 Relay
Dutch Holiday Preview 2021 December 10, 2021

2021 XC

2020 XC

6k
ARC TriMeet #1 Central College September 12, 2020
8k
American Rivers Championships November 7, 2020
Dan Huston Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

800 Meters
Wartburg College Select January 31-February 1, 2020
Mile
Wartburg College Select January 31-February 1, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Liz Wuertz Indoor Invitational February 22, 2020
Darren Young Classic February 15, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
2020 Bearcat Open February 7- 8, 2020
4 x 400 Relay
Wartburg College Select January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

1000 Meters
Wartburg Indoor Select February 1- 2, 2019
Mile
American Rivers Indoor Conference Championships February 22-23, 2019
Dutch Athletics Classic January 19, 2019
3000 Meters
Wartburg Indoor Invite February 16, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
5000 Meters
Wartburg Indoor Select February 1- 2, 2019
4 x 400 Relay
Prairie Wolf Indoor Invitational 2019 January 25, 2019
Dutch Athletics Classic January 19, 2019

2018 Indoors

Mile
Dutch Holiday Preview December 8, 2018

2018 XC

6k
Central - Dutch Invitational August 31, 2018
8k
Rim Rock Classic September 29, 2018
57th Les Duke CC Invitational September 8, 2018
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
2019  
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(May 7, 2022)
2019  
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
2022  
(Apr 28-29, 2022)
2019  
(Apr 25-26, 2019)
3000 Steeplechase (Outdoors)
2023  
2022  
2019  
800 Meters (Indoors)
2022  
2020  
(Jan 31-Feb 1, 2020)
1000 Meters (Indoors)
2023  
2022  
2019  
(Feb 1- 2, 2019)
Mile (Indoors)
2023  
2022  
(Feb 19, 2022)
2020  
(Jan 31-Feb 1, 2020)
2019  
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 10, 2021)
2020  
2019  
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2020  
(Feb 7- 8, 2020)
2019  
(Feb 1- 2, 2019)
6k (XC)
2022  
2020  
2019  
2018  
8k (XC)
2022  
2021  
2020  
Oct 10, 2020
2019  
2018  
Sep 29, 2018