College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
Penn Relays    Apr 28-30, 2022
5000 16:41.83
Hopkins Loyola Invitational    Apr 23, 2022
800 2:18.91 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:36.91 36th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:38.83 10th (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 5:02.86 13th (P)
3000 9:57.30 11th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
Mile 5:00.76 3rd (F)
3000 10:20.07 7th (F)
DMR 12:17.38 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
3000 9:48.25 54th (F)
DMR 12:09.63 13th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 5:11.05 5th (F)
NYC Gotham Cup    Jan 21, 2022
3000 9:57.55 4th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
DMR 13:12.58 2nd (F)
Fastrack Season Opener    Dec 3, 2021
3000 10:15.12 2nd (F)
Centennial Conference Championships    Oct 30, 2021
6k 22:36.2 6th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 22:13.2 10th
Louisville Classic    Oct 1- 2, 2021
5k 18:04.1 90th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
5k 19:39.0 25th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 20:36.1 27th
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
Mile 5:27.04 8th (F)
3000 10:59.54 12th (F)
SU Invitational    Feb 15, 2020
3000 10:43.84 3rd (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:20.27 15th (F)
Maryland Terrapin Invitational    Jan 18, 2020
3000 11:02.53 9th (F)
2020 Great Dane Classic    Jan 11, 2020
Mile 5:49.48 49th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 10:45.14 9th (F)
2019 Centennial Open    Nov 2, 2019
6k 23:33.0 2nd
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 23:13.0 8th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:07.4 94th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 21:01.1 111th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 20:59.2 75th
Centennial Conference Outdoor Championships    May 3- 5, 2019
1500 4:56.21 13th (F)
Widener Invitational    Apr 19-20, 2019
1500 4:56.29 20th (F)
Hopkins Loyola Invitational    Apr 12, 2019
3000S 12:34.31 9th (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
3000 11:14.14 6th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
Mile 5:28.75 5th (F)
2019 Navy Select    Feb 8, 2019
Mile 5:37.75 20th (F)
DMR 13:50.83 2nd (F)
NYC DIII Invitational    Feb 1, 2019
3000 11:11.23 11th (F)
DMR 13:15.48 5th (F)
George Mason Patriot Games    Jan 25-26, 2019
Mile 5:48.21 22nd (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:54.61 57th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 11:21.23 12th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:00.7 12th
Paul Short Open    Sep 29, 2018
6k 24:04.0 94th
Dickinson Long-Short Invitational    Sep 22, 2018
6k 26:17.3 29th
Shannon Henretty Invitational    Sep 8, 2018
6k 25:01.3 17th
Mount St. Mary's 5k Duals    Aug 31, 2018
5k 21:24.5 53rd
800 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
1500 Meters (Outdoor)
Top↑
DNF
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational Apr 19-20, 2019
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
NYC DIII Invitational Jan 31, 2020
2020 Great Dane Classic Jan 11, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 Navy Select Feb 8, 2019
George Mason Patriot Games Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
3000 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
SU Invitational Feb 15, 2020
Maryland Terrapin Invitational Jan 18, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
NYC DIII Invitational Feb 1, 2019
Diplomat Open @ F&M Dec 1, 2018
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
Penn Relays Apr 28-30, 2022
3000 Steeplechase (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 12, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
2019 Navy Select Feb 8, 2019
NYC DIII Invitational Feb 1, 2019
5k
Top↑
Louisville Classic Oct 1- 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
Mount St. Mary's 5k Duals Aug 31, 2018
6k
Top↑
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
2019 Centennial Open Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Open Sep 29, 2018
Dickinson Long-Short Invitational Sep 22, 2018
Shannon Henretty Invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2020 Indoors

2019 Indoors

Mile
2019 Centennial Conference Indoor Championships February 23-24, 2019
2019 Navy Select February 8, 2019
George Mason Patriot Games January 25-26, 2019
2019 Great Dane Classic January 12, 2019
3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019
NYC DIII Invitational February 1, 2019
Distance Medley Relay
2019 Navy Select February 8, 2019
NYC DIII Invitational February 1, 2019

2019 XC

2019 Outdoors

1500 Meters
Centennial Conference Outdoor Championships May 3- 5, 2019
Widener Invitational April 19-20, 2019
3000 Meters
2019 Fred Hardy Invitational March 29-30, 2019
3000 Steeplechase
Hopkins Loyola Invitational April 12, 2019

2018 Indoors

3000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

800 Meters (Outdoors)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2019  
3000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
3000 Steeplechase (Outdoors)
2019  
(Apr 12, 2019)
Mile (Indoors)
2022  
2020  
(Jan 31, 2020)
2019  
3000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
(Feb 15, 2020)
2019  
2018  
(Dec 1, 2018)
5k (XC)
2021  
Oct 1- 2, 2021
2019  
Aug 30, 2019
2018  
Aug 31, 2018
6k (XC)
2021  
2019  
2018