College Bests

1000 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
3 MILE (XC)  

2023 NSIC Outdoor Track & Field Championship    May 11-13, 2023
5000 18:25.88 25th (F)
3000S 11:43.95 9th (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
5000 18:24.79 9th (F)
Running on Hope Invitational    Apr 26, 2023
5000 18:52.03 1st (F)
St Thomas Tomcat Invitational    Apr 7, 2023
3000S 11:45.78 3rd (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
1500 5:00.04 29th (F)
4x400 4:38.12 20th (F)
2023 NSIC Indoor Championship    Feb 25-26, 2023
3000 10:32.98 14th (F)
5000 18:22.56 9th (F)
SDSU Indoor Classic    Feb 10-11, 2023
5000 18:20.11 28th (F)
Jack Johnson Classic    Jan 27-28, 2023
3000 10:40.53 12th (F)
Twin Ports Invite    Jan 21, 2023
Mile 5:19.58 2nd (F)
Lewis Crossover    Oct 8, 2022
6k 22:26.1 22nd
Griak Invitational    Sep 23, 2022
6k 22:56.3 12th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 18:13.1 2nd
2022 NSIC Outdoor Track & Field Championship    May 12-14, 2022
1500 4:53.96 12th (F)
1500 4:52.60 12th (P)
Deb Schulz Open    May 6, 2022
1500 4:47.93 4th (F)
Drake Alternative    Apr 30, 2022
5000 18:23.99 3rd (F)
Jim Duncan Invitational    Apr 15, 2022
1500 4:51.94 6th (F)
Minnesota State Open    Apr 8- 9, 2022
5000 18:21.27 3rd (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:50.84 5th (F)
4x400 4:15.38 7th (F)
NSIC Indoor Track & Field Championships    Feb 25-26, 2022
3000 10:15.20 10th (F)
DMR 12:01.58 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
Mile 5:12.12 13th (F)
DMR 12:08.73 1st (F)
Jack Johnson Classic    Jan 28-29, 2022
Mile 5:10.63 4th (F)
Twin Ports Invite    Jan 22, 2022
1000 3:03.57 2nd (F)
Minnesota State Invitational    Jan 14, 2022
3000 10:17.63 3rd (F)
Lewis Crossover    Oct 9, 2021
6k 22:46.2 19th
Griak Invitational    Sep 24, 2021
6k 22:44.8 7th
Dan Conway Classic    Sep 9, 2021
5k 18:23.7 1st
Twin Cities Twilight    Sep 3, 2021
3M 17:16.3 3rd
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
5000 17:57.49 19th (F)
Maverick Classic    May 7, 2021
1500 4:54.45 21st (F)
Bulldog Invite    Apr 29, 2021
5000 18:13.25 3rd (F)
Holst Invitational    Apr 17, 2021
5000 18:02.95 1st (F)
Battle for the Paddle    Apr 9, 2021
1500 4:43.46 3rd (F)
Maverick Spring Invite    Apr 2- 3, 2021
3000 10:27.21 2nd (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
Mile 5:05.67 9th (F)
DMR 12:10.54 1st (F)
President Davenport Classic    Feb 20, 2021
DMR 12:05.39 1st (F)
Fred Baker Tri    Feb 12, 2021
1000 3:06.39 3rd (F)
Mile 5:11.76 1st (F)
Northern Sun Indoor Track & Field Championships    Feb 28-29, 2020
Mile 5:14.62 11th (F)
5000 18:31.55 16th (F)
DMR 12:15.30 3rd (F)
NSIC Indoor Challenge    Feb 15, 2020
Mile 5:19.00 5th (F)
SDSU Indoor Classic    Feb 14-15, 2020
5000 18:12.84 7th (F)
Warren Bowlus    Jan 31-Feb 1, 2020
Mile 5:13.36 2nd (F)
Jim Emmerich Invitational    Jan 25, 2020
3000 10:35.01 14th (F)
Twin Ports Invite    Jan 18, 2020
1000 3:11.93 2nd (F)
Mile 5:24.70 2nd (F)
Minnesota Open    Jan 11, 2020
3000 10:50.64 13th (F)
NSIC Confernece Championship    Oct 26, 2019
6k 23:41.0 28th
Lewis Crossover    Oct 12, 2019
6k 24:01.2 70th
Roy Griak Invitational    Sep 28, 2019
6k 23:53.8 47th
Oz Memorial    Sep 6, 2019
6k 24:30.4 20th
2019 NSIC Outdoor Track & Field Championship    May 10-11, 2019
5000 18:21.80 12th (F)
UMD Bulldog Open    Apr 27, 2019
1500 4:52.54 2nd (F)
Lady Bear Twilight    Apr 19, 2019
5000 18:38.58 4th (F)
Hamline Coed Invitational    Apr 6, 2019
5000 18:20.58 5th (F)
CSB-SJU Outdoor    Mar 31, 2019
3000 10:33.92 1st (F)
2019 NSIC Track and Field Indoor Championship    Feb 22-23, 2019
5000 18:15.76 8th (F)
SDSU Indoor Classic    Feb 8- 9, 2019
5000 18:13.49 15th (F)
Warren Bowlus    Jan 25-26, 2019
3000 10:32.95 6th (F)
Twin Ports Invite    Jan 19, 2019
Mile 5:24.94 1st (F)
DMR 12:54.10 2nd (F)
Minnesota Open    Jan 12, 2019
3000 10:45.04 9th (F)
NSIC Championships    Nov 3, 2018
6k 22:47.2 30th
Bob Waxlax Invitational    Oct 19, 2018
6k 23:24.7 8th
Ron Pynn Classic    Oct 13, 2018
5k 19:17.1 20th
Blugold Invitational    Sep 28, 2018
6k 23:05.2 26th
Augsburg Invitational    Sep 15, 2018
6k 24:37.3 8th
1000 Meters (Indoor)
Top↑
Twin Ports Invite Jan 22, 2022
Fred Baker Tri Feb 12, 2021
Twin Ports Invite Jan 18, 2020
1500 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
2022 NSIC Outdoor Track & Field Championship May 12-14, 2022
Deb Schulz Open May 6, 2022
Jim Duncan Invitational Apr 15, 2022
Wartburg Outdoor Select Apr 1, 2022
Maverick Classic May 7, 2021
Battle for the Paddle Apr 9, 2021
UMD Bulldog Open Apr 27, 2019
Mile (Indoor)
Top↑
Lake Superior Challenge - College of St. Scholastica Feb 4, 2023
Twin Ports Invite Jan 21, 2023
SDSU Indoor Classic Feb 11-12, 2022
Jack Johnson Classic Jan 28-29, 2022
NSIC Indoor Track & Field Championships Feb 26-27, 2021
Fred Baker Tri Feb 12, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
NSIC Indoor Challenge Feb 15, 2020
Warren Bowlus Jan 31-Feb 1, 2020
Twin Ports Invite Jan 18, 2020
Twin Ports Invite Jan 19, 2019
3000 Meters (Outdoor)
Top↑
Maverick Spring Invite Apr 2- 3, 2021
CSB-SJU Outdoor Mar 31, 2019
3000 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
Jack Johnson Classic Jan 27-28, 2023
NSIC Indoor Track & Field Championships Feb 25-26, 2022
Minnesota State Invitational Jan 14, 2022
Jim Emmerich Invitational Jan 25, 2020
Minnesota Open Jan 11, 2020
Warren Bowlus Jan 25-26, 2019
Minnesota Open Jan 12, 2019
5000 Meters (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
Running on Hope Invitational Apr 26, 2023
Drake Alternative Apr 30, 2022
Minnesota State Open Apr 8- 9, 2022
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Bulldog Invite Apr 29, 2021
Holst Invitational Apr 17, 2021
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Lady Bear Twilight Apr 19, 2019
Hamline Coed Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
2023 NSIC Indoor Championship Feb 25-26, 2023
SDSU Indoor Classic Feb 10-11, 2023
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
SDSU Indoor Classic Feb 14-15, 2020
2019 NSIC Track and Field Indoor Championship Feb 22-23, 2019
SDSU Indoor Classic Feb 8- 9, 2019
3000 Steeplechase (Outdoor)
Top↑
2023 NSIC Outdoor Track & Field Championship May 11-13, 2023
St Thomas Tomcat Invitational Apr 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
Wartburg Outdoor Select Apr 1, 2022
Distance Medley Relay (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
NSIC Indoor Track & Field Championships Feb 26-27, 2021
President Davenport Classic Feb 20, 2021
Northern Sun Indoor Track & Field Championships Feb 28-29, 2020
Twin Ports Invite Jan 19, 2019
5k
Top↑
Dan Conway Classic Sep 9, 2021
Ron Pynn Classic Oct 13, 2018
6k
Top↑
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
Northern Sun Intercollegiate Conference 2022 Cross Country Championships Nov 5, 2022
Lewis Crossover Oct 8, 2022
Griak Invitational Sep 23, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
Northern Sun Intercollegiate Conference 2021 Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Griak Invitational Sep 24, 2021
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NSIC Confernece Championship Oct 26, 2019
Lewis Crossover Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Oz Memorial Sep 6, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Blugold Invitational Sep 28, 2018
Augsburg Invitational Sep 15, 2018
3 Mile
Top↑
Twin Cities Twilight Sep 3, 2021
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022

2023 Outdoors

2023 Indoors

Mile
Lake Superior Challenge - College of St. Scholastica February 4, 2023
Twin Ports Invite January 21, 2023
3000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
Jack Johnson Classic January 27-28, 2023
5000 Meters
2023 NSIC Indoor Championship February 25-26, 2023
SDSU Indoor Classic February 10-11, 2023

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
Twin Ports Invite January 22, 2022
Mile
SDSU Indoor Classic February 11-12, 2022
Jack Johnson Classic January 28-29, 2022
3000 Meters
NSIC Indoor Track & Field Championships February 25-26, 2022
Minnesota State Invitational January 14, 2022
Distance Medley Relay
NSIC Indoor Track & Field Championships February 25-26, 2022
SDSU Indoor Classic February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
Maverick Classic May 7, 2021
Battle for the Paddle April 9, 2021
3000 Meters
Maverick Spring Invite April 2- 3, 2021
5000 Meters
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Bulldog Invite April 29, 2021
Holst Invitational April 17, 2021

2021 Indoors

1000 Meters
Fred Baker Tri February 12, 2021
Mile
NSIC Indoor Track & Field Championships February 26-27, 2021
Fred Baker Tri February 12, 2021
Distance Medley Relay
NSIC Indoor Track & Field Championships February 26-27, 2021
President Davenport Classic February 20, 2021

2020 Indoors

1000 Meters
Twin Ports Invite January 18, 2020
Mile
Northern Sun Indoor Track & Field Championships February 28-29, 2020
NSIC Indoor Challenge February 15, 2020
Warren Bowlus January 31-February 1, 2020
Twin Ports Invite January 18, 2020
3000 Meters
Jim Emmerich Invitational January 25, 2020
Minnesota Open January 11, 2020
5000 Meters
Northern Sun Indoor Track & Field Championships February 28-29, 2020
SDSU Indoor Classic February 14-15, 2020
Distance Medley Relay
Northern Sun Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

1500 Meters
UMD Bulldog Open April 27, 2019
3000 Meters
CSB-SJU Outdoor March 31, 2019
5000 Meters
2019 NSIC Outdoor Track & Field Championship May 10-11, 2019
Lady Bear Twilight April 19, 2019
Hamline Coed Invitational April 6, 2019

2019 Indoors

Mile
Twin Ports Invite January 19, 2019
3000 Meters
Warren Bowlus January 25-26, 2019
Minnesota Open January 12, 2019
5000 Meters
2019 NSIC Track and Field Indoor Championship February 22-23, 2019
SDSU Indoor Classic February 8- 9, 2019
Distance Medley Relay
Twin Ports Invite January 19, 2019

2018 XC

1500 Meters (Outdoors)
2023  
(Apr 1- 2, 2023)
2022  
(May 6, 2022)
2021  
(Apr 9, 2021)
2019  
(Apr 27, 2019)
3000 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
2019  
(Mar 31, 2019)
5000 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
2021  
2019  
(Apr 6, 2019)
3000 Steeplechase (Outdoors)
2023  
1000 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 12, 2021)
2020  
(Jan 18, 2020)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
2021  
2020  
(Jan 31-Feb 1, 2020)
2019  
(Jan 19, 2019)
3000 Meters (Indoors)
2023  
(Feb 25-26, 2023)
2022  
2020  
(Jan 25, 2020)
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
5k (XC)
2021  
Sep 9, 2021
2018  
Oct 13, 2018
6k (XC)
2022  
Oct 8, 2022
2021  
2019  
2018  
Nov 3, 2018
3 Mile (XC)
2021  
Sep 3, 2021
3.11 Mile (XC)
2022