College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
10,000 31:42.08 9th (F)
NEC Championship    May 6- 7, 2023
10,000 32:00.94 7th (F)
CCSU Home Meet    Apr 28, 2023
3000 9:02.97 9th (F)
UCONN Northeast Challenge    Apr 14-15, 2023
5000 15:48.92 9th (F)
AIC Yellowjacket Invitational    Apr 1, 2023
10,000 32:23.70 2nd (F)
Ramapo College Opener    Jan 20, 2023
5000 16:20.43 13th (F)
Wagner Invitational    Jan 6, 2023
3000 9:09.06 19th (F)
Ted Owen Invitational    Sep 24, 2022
8k 26:50.3 16th
Father Bede Invitational    Sep 2, 2022
3.73M 19:24.6 3rd
NEC Indoor Track & Field Championships    Feb 20-21, 2022
5000 15:59.00 19th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
3000 9:04.89 17th (F)
Great Dane Classic    Jan 28, 2022
Mile 4:26.10 33rd (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 8:45.12 1st (F)
Lions Indoor Invitational    Jan 15, 2022
Mile 4:23.34 4th (F)
Wagner Invitational    Jan 7, 2022
3000 9:00.06 15th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 27:22.2 25th
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 16:15.7 61st
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
10,000 32:15.38 27th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 15:43.77 8th (F)
10,000 30:57.56 2nd (F)
Central Conn. State University Invitational    Apr 17, 2021
1500 4:07.25 3rd (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
5000 15:24.76 2nd (F)
10th Yellow Jacket Invitational    Apr 3, 2021
1500 4:13.66 4th (F)
Bryant University vs CCSU, URI    Mar 27, 2021
5000 14:55.66 2nd (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M 24:52.1 4th
Boston University Last Chance Qualifier    Feb 28, 2020
3000 8:33.19 18th (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
3000 8:44.34 10th (F)
5000 15:12.05 8th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 4:22.94 208th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 4:21.97 14th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
3000 8:39.69 14th (F)
4x800 8:01.42 16th (F)
DMR 10:39.20 14th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:32.69 64th (F)
Ramapo College Indoor Opener    Jan 17, 2020
Mile 4:24.06 4th (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
3000 8:50.40 11th (F)
Northeast Conference Championship    Nov 2, 2019
8k 25:57.5 7th
17th Annual CCSU Mini Meet    Oct 25, 2019
5k 15:18.5 17th
Marist Invitational    Aug 31, 2019
6k 19:43.6 18th
New England Outdoor Championship - NEICAAA    May 10-11, 2019
5000 15:51.50 27th (F)
Northeast Conference Championship    May 4- 5, 2019
5000 15:15.80 9th (F)
10,000 34:15.72 14th (F)
CCSU T&F Invitational    Apr 27, 2019
1500 4:20.26 5th (F)
UCONN Northeast Challenge    Apr 13, 2019
3000S 10:29.12 11th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:27.39 21st (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
5000 15:31.84 8th (F)
1500 Meters (Outdoor)
Top↑
Central Conn. State University Invitational Apr 17, 2021
10th Yellow Jacket Invitational Apr 3, 2021
CCSU T&F Invitational Apr 27, 2019
Mile (Indoor)
Top↑
Great Dane Classic Jan 28, 2022
Lions Indoor Invitational Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Ramapo College Indoor Opener Jan 17, 2020
3000 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
3000 Meters (Indoor)
Top↑
Wagner Invitational Jan 6, 2023
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Wagner Invitational Jan 7, 2022
Boston University Last Chance Qualifier Feb 28, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
5000 Meters (Outdoor)
Top↑
UCONN Northeast Challenge Apr 14-15, 2023
Northeast Conference Championship May 1- 2, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
Bryant University vs CCSU, URI Mar 27, 2021
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4- 5, 2019
2019 Colonial Relays Apr 4- 6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
NEC Indoor Track & Field Championships Feb 20-21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
AIC Yellowjacket Invitational Apr 1, 2023
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Northeast Conference Championship May 1- 2, 2021
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase (Outdoor)
Top↑
UCONN Northeast Challenge Apr 13, 2019
4 x 800 Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
6k
Top↑
Marist Invitational Aug 31, 2019
8k
Top↑
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
NEICAAA 2021 Cross Country Championships Oct 9, 2021
Northeast Conference Championship Nov 2, 2019
2019 NEICAAA Cross Country Championship Meet Oct 12, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
3.73 Mile
Top↑
Father Bede Invitational Sep 2, 2022
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2023 Outdoors

3000 Meters
CCSU Home Meet April 28, 2023
5000 Meters
UCONN Northeast Challenge April 14-15, 2023
10,000 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
NEC Championship May 6- 7, 2023
AIC Yellowjacket Invitational April 1, 2023

2023 Indoors

3000 Meters
Wagner Invitational January 6, 2023
5000 Meters
Ramapo College Opener January 20, 2023

2022 XC

8k
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.73 Mile
Father Bede Invitational September 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Ramapo College Indoor Opener January 17, 2020
3000 Meters
Boston University Last Chance Qualifier February 28, 2020
2020 NEC Indoor Track & Field Championships February 21-22, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
5000 Meters
2020 NEC Indoor Track & Field Championships February 21-22, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
4 x 800 Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Distance Medley Relay
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020

2019 XC

2019 Outdoors

1500 Meters
CCSU T&F Invitational April 27, 2019
5000 Meters
New England Outdoor Championship - NEICAAA May 10-11, 2019
Northeast Conference Championship May 4- 5, 2019
2019 Colonial Relays April 4- 6, 2019
24th Annual Monmouth Season Opener March 29-30, 2019
10,000 Meters
Northeast Conference Championship May 4- 5, 2019
3000 Steeplechase
UCONN Northeast Challenge April 13, 2019
1500 Meters (Outdoors)
2021  
2019  
(Apr 27, 2019)
3000 Meters (Outdoors)
2023  
(Apr 28, 2023)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
(Mar 27, 2021)
2019  
(May 4- 5, 2019)
10,000 Meters (Outdoors)
2023  
2021  
(May 1- 2, 2021)
2019  
(May 4- 5, 2019)
3000 Steeplechase (Outdoors)
2019  
(Apr 13, 2019)
Mile (Indoors)
2022  
(Jan 15, 2022)
2020  
(Feb 7, 2020)
3000 Meters (Indoors)
2023  
(Jan 6, 2023)
2022  
2020  
5000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
2020  
5k (XC)
2021  
Oct 22, 2021
2019  
Oct 25, 2019
6k (XC)
2019  
Aug 31, 2019
8k (XC)
2022  
2021  
2019  
10k (XC)
2019  
3.73 Mile (XC)
2022  
Sep 2, 2022
4.97 Mile (XC)
2021