College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 38:08.12 16th (F)
Bucknell Team Challenge    Apr 23, 2022
3000 10:45.26 11th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 18:37.18 27th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 18:26.08 14th (F)
4x1500 20:10.94 7th (F)
Fred Hardy Invitational    Mar 18, 2022
1500 5:16.46 50th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 10:59.88 27th (F)
VMI Classic    Feb 11-12, 2022
Mile 5:41.57 24th (F)
3000 11:10.76 13th (F)
Patriot Games 2022    Jan 28-29, 2022
5000 19:55.60 13th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 23:38.5 25th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 23:24.6 284th
Jasper Fall XC Invitational    Sep 25, 2021
6k 23:43.4 25th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 25:01.9 38th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 20:58.9 34th
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
10,000 38:56.83 17th (F)
2021 Colonial Relays    Apr 2- 3, 2021
10,000 37:21.63 2nd (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 27:39.6 8th
Patriot League Indoor Track and Field Championships    Feb 29-Mar 1, 2020
3000 10:32.92 23rd (F)
5000 18:24.00 16th (F)
VMI Winter Relays    Feb 7- 8, 2020
5000 18:27.76 4th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
5000 DNF
VMI Keydet Invitational    Jan 17-18, 2020
3000 11:09.60 15th (F)
Angry Birds Challenge 2020    Jan 11, 2020
3000 11:05.65 8th (F)
Bison Opener    Dec 6- 7, 2019
3000 11:00.19 7th (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:38.0 92nd
Virginia Tech Alumni Invitational    Sep 20, 2019
6k 23:33.3 33rd
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 20:52.8 72nd
2019 Morgan State Legacy Track & Field Meet    Apr 19-20, 2019
1500 5:06.49 20th (F)
George Mason Spring Invitational    Apr 13, 2019
5000 DNF
2019 Colonial Relays    Apr 4- 6, 2019
5000 18:29.74 46th (F)
2019 Navy Spring Meet    Mar 30, 2019
1500 5:05.10 20th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000 10:57.60 9th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 10:41.02 17th (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 18:14.10 16th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:01.5 72nd
Paul Short Gold    Sep 29, 2018
6k 22:59.2 217th
Spiked Shoe    Sep 7, 2018
6k 22:29.1 44th
Bison Open    Aug 31, 2018
4k 14:47.4 35th
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
2019 Morgan State Legacy Track & Field Meet Apr 19-20, 2019
2019 Navy Spring Meet Mar 30, 2019
Mile (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
2018 Navy Winter Invitational Track & Field Meet Dec 1, 2018
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2022
Alan Connie Shamrock Invite Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Keydet Invitational Jan 17-18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Bison Opener Dec 6- 7, 2019
Winter Relays 2019 Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
George Mason University Spring Invitational 2021 Apr 11, 2021
Patriot League Outdoor Track & Field Championships May 3- 4, 2019
DNF
George Mason Spring Invitational Apr 13, 2019
2019 Colonial Relays Apr 4- 6, 2019
5000 Meters (Indoor)
Top↑
Patriot Games 2022 Jan 28-29, 2022
Patriot League Indoor Track and Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
DNF
George Mason Patriot Games 2020 Jan 24-25, 2020
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
George Mason Patriot Games Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
2021 Colonial Relays Apr 2- 3, 2021
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4k
Top↑
Bison Open Aug 31, 2018
5k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
George Mason Cross Country Invitational Sep 13, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
ECU Pirate Invitational CC Meet Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
DNF
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
Patriot League Cross Country Championships Nov 2, 2019
2019 Leopard Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Virginia Tech Alumni Invitational Sep 20, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Patriot League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021
3.7 Mile
Top↑
Patriot League Cross Country Championships Mar 5, 2021

2022 Outdoors

1500 Meters
Fred Hardy Invitational March 18, 2022
3000 Meters
Bucknell Team Challenge April 23, 2022
5000 Meters
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
10,000 Meters
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
VMI Classic February 11-12, 2022
3000 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
5000 Meters
Patriot Games 2022 January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
VMI Keydet Invitational January 17-18, 2020
Angry Birds Challenge 2020 January 11, 2020
5000 Meters
Patriot League Indoor Track and Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
DNF
George Mason Patriot Games 2020 January 24-25, 2020

2019 Indoors

3000 Meters
Bison Opener December 6- 7, 2019
Winter Relays 2019 February 8- 9, 2019
5000 Meters
Patriot League Indoor Track and Field Championships February 16-17, 2019
George Mason Patriot Games January 25-26, 2019

2019 XC

2019 Outdoors

2018 Indoors

2018 XC

1500 Meters (Outdoors)
2022  
(Mar 18, 2022)
2019  
(Mar 30, 2019)
3000 Meters (Outdoors)
2022  
(Apr 23, 2022)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
2019  
(Apr 4- 6, 2019)
10,000 Meters (Outdoors)
2022  
2021  
(Apr 2- 3, 2021)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2018  
3000 Meters (Indoors)
2022  
2020  
2019  
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
2019  
(Jan 25-26, 2019)
4k (XC)
2018  
Aug 31, 2018
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
2018  
Sep 7, 2018
6.1k (XC)
2021  
3.7 Mile (XC)
2021