College Bests

1500 3000
5000 10,000
5K (XC) 8K (XC)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:49.0 102nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:00.9 2nd
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 26:15.7 7th
Hamilton College Short Course    Sep 10, 2022
5k 15:51.7 5th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 14:42.18 8th (F)
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 30:54.78 4th (F)
Penn Relays    Apr 28-30, 2022
5000 14:25.71
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:36.86 27th (F)
Lehigh T&F Invite    Apr 9, 2022
1500 4:05.75 4th (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 32:55.67 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
5000 14:49.45 1st (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:43.51 7th (F)
5000 15:03.51 4th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 8:42.19 7th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 8:50.53 1st (F)
Greg Page Relays 2021    Dec 4, 2021
DMR 10:50.90 2nd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:16.8 39th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 25:56.6 35th
RPI Saratoga XC Invitational    Sep 25, 2021
8k 25:54.9 4th
Hamilton College Short Course    Sep 11, 2021
5k 15:40.2 7th
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
5000 14:56.26 3rd (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:43.36 5th (F)
5000 15:04.59 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 15:04.46 13th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
5000 15:27.32 1st (F)
Ithaca College Tri-Meet    Jan 18, 2020
3000 8:47.55 1st (F)
Spartan Invite 2020    Jan 10, 2020
3000 8:53.19 7th (F)
2019 Liberty League Championships    Nov 2, 2019
8k 26:19.2 13th
Connecticut College XC Invitational    Oct 19, 2019
8k 25:40.4 50th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 26:42.3 24th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 15:19.71 10th (F)
Cortland Classic Invitational    Apr 19-20, 2019
1500 4:12.29 12th (F)
Sam Howell Invitational    Apr 6, 2019
5000 15:28.02 30th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 15:36.21 15th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
5000 15:27.04 7th (F)
Ithaca College vs. Oneonta vs. Cortland    Feb 16, 2019
5000 15:33.76 1st (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
5000 15:40.03 3rd (F)
Cornell Upstate Challenge    Jan 18-19, 2019
3000 9:14.58 9th (F)
Liberty League XC Championship    Oct 27, 2018
8k 26:19.4 32nd
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:04.1 15th
Paul Short Brown    Sep 29, 2018
8k 26:59.5 148th
Yellowjacket XC Invitational    Sep 15, 2018
8k 27:49.1 33rd
1500 Meters (Outdoor)
Top↑
Lehigh T&F Invite Apr 9, 2022
Cortland Classic Invitational Apr 19-20, 2019
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Ithaca College Tri-Meet Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
Cornell Upstate Challenge Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Penn Relays Apr 28-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Sam Howell Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Jim Taylor Invitational Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
Greg Page Relays 2021 Dec 4, 2021
5k
Top↑
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Liberty League XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018

2022 XC

2022 Outdoors

1500 Meters
Lehigh T&F Invite April 9, 2022
5000 Meters
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Penn Relays April 28-30, 2022
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Jim Taylor Invitational March 25-26, 2022

2022 Indoors

2021 Indoors

Distance Medley Relay
Greg Page Relays 2021 December 4, 2021

2021 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

5k (XC)
2022  
2021  
8k (XC)
2022  
2021  
2019  
2018  
1500 Meters (Outdoors)
2022  
(Apr 9, 2022)
2019  
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
2019  
10,000 Meters (Outdoors)
2022  
3000 Meters (Indoors)
2022  
(Jan 29-30, 2022)
2020  
2019  
(Jan 18-19, 2019)
5000 Meters (Indoors)
2022  
2020  
2019