College Bests

400 800
1500 MILE
3000S 4K (XC)
5K (XC) 6K (XC)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:48.6 58th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:26.0 194th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:07.5 26th
Hamilton College Short Course    Sep 10, 2022
4k 16:05.5 23rd
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
1500 5:09.46 12th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:20.24 3rd (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
4x400 4:12.88 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 2:21.08 75th (F)
1500 4:48.00 61st (F)
Lehigh T&F Invite    Apr 9, 2022
800 2:24.47 21st (F)
1500 4:59.40 11th (F)
4x400 4:29.43 12th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:26.24 11th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:06.45 13th (F)
4x400 4:18.76 3rd (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
800 2:19.82 9th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
800 2:20.81 3rd (F)
Mile 5:16.70 6th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 5:21.36 5th (F)
4x400 4:10.87 2nd (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 2:16.91 73rd (F)
DMR 12:21.09 17th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 5:17.34 1st (F)
4x400 4:11.57 2nd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
800 2:22.85 4th (F)
DMR 13:27.65 2nd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 5:27.85 3rd (F)
DMR 13:05.31 1st (F)
Ithaca College vs. Brockport, Moravian & Oneonta    Jan 14, 2022
800 2:25.66 1st (F)
4x400 4:26.57 2nd (F)
Greg Page Relays 2021    Dec 4, 2021
4x400 4:15.48 5th (F)
4x800 10:09.95 2nd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 24:01.7 53rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 23:13.5 22nd
RPI Saratoga XC Invitational    Sep 25, 2021
6k 24:53.6 11th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 24:04.3 37th
Hamilton College Short Course    Sep 11, 2021
4k 15:18.2 6th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
800 2:18.26 7th (F)
4x800 9:30.87 1st (F)
Redhawk Capstone Meet    May 14, 2021
400 1:02.18 13th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
800 2:24.01 7th (F)
1500 4:53.34 6th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
800 2:23.20 5th (F)
4x400 4:01.00 5th (F)
RIT Friday Meet #2    Apr 23, 2021
800 2:25.59 6th (F)
1500 4:53.86 3rd (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
800 2:20.79 8th (F)
The Cortland Challenge    Apr 11-12, 2021
400 1:01.67 3rd (F)
4x400 4:17.93 2nd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:52.96 5th (F)
4x400 4:06.33 2nd (F)
Cortaca Dual Meet    Mar 27-28, 2021
800 2:19.03 1st (F)
4x400 4:13.91 2nd (F)
Nazareth Mini Invite    Mar 6, 2021
800 2:18.56 1st (F)
DMR 12:32.41 1st (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
800 2:26.11 18th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
800 2:23.13 8th (F)
4x400 DQ
Marc Deneault Invitational 2020    Feb 22, 2020
400 1:03.65 9th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:21.99 157th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
400 1:04.55 12th (F)
4x400 4:10.56 3rd (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
800 2:23.82 5th (F)
4x400 4:14.95 3rd (F)
Conference Challenge Cup Invite    Jan 25, 2020
400 1:05.60 25th (F)
4x400 4:14.76 4th (F)
Ithaca College Tri-Meet    Jan 18, 2020
800 2:28.05 5th (F)
4x400 4:24.48 2nd (F)
Greg Page Relays    Dec 7, 2019
4x400 4:23.44 8th (F)
DMR 12:56.10 2nd (F)
Hamilton College XC Invitational    Oct 5, 2019
5k 21:35.5 37th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 26:38.1 129th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 26:28.4 120th
Hamilton College Short Course    Sep 7, 2019
4k 17:24.7 79th
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
3000S 12:38.69 14th (F)
Cornell Big Red Invitational    Apr 28, 2019
800 2:35.88 16th (F)
Greyhound Invite    Apr 19-20, 2019
3000S 12:57.49 3rd (F)
Cortland Friday Night Under The Lights Invite    Apr 12, 2019
1500 5:20.06 7th (F)
2019 Navy Spring Meet    Mar 30, 2019
3000S 13:04.95 5th (F)
Stockton Invite    Mar 23, 2019
1500 5:26.34 12th (F)
4x400 4:08.59 1st (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
800 2:28.49 15th (F)
DMR 12:52.85 4th (F)
Ithaca College vs. Oneonta vs. Cortland    Feb 16, 2019
800 2:26.67 2nd (F)
Fastrack National Invite    Feb 8, 2019
800 2:26.94 36th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:29.03 17th (F)
4x400 4:19.91 7th (F)
Utica College Pioneer Open    Jan 26, 2019
800 2:33.39 16th (F)
4x400 4:36.38 11th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
400 1:08.13 15th (F)
Utica College Invitational & Multi    Jan 12-13, 2019
800 2:36.70 8th (F)
4x400 4:22.08 2nd (F)
Ithaca College vs. SUNY Cortland    Dec 7, 2018
800 2:31.67 7th (F)
4x400 4:29.15 1st (F)
Greg Page Relays    Dec 1, 2018
4x800 10:37.93 4th (F)
Hamilton Invitational    Oct 6, 2018
5k 21:18.5 35th
Paul Short Open    Sep 29, 2018
6k 26:04.2 238th
Yellowjacket XC Invitational    Sep 15, 2018
6k 26:28.8 100th
Hamilton College Short Course    Sep 8, 2018
4k 17:08.0 53rd
400 Meters (Outdoor)
Top↑
Redhawk Capstone Meet May 14, 2021
The Cortland Challenge Apr 11-12, 2021
400 Meters (Indoor)
Top↑
Marc Deneault Invitational 2020 Feb 22, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Conference Challenge Cup Invite Jan 25, 2020
Cornell Upstate Challenge Jan 18-19, 2019
800 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Bison Outdoor Classic Apr 14-16, 2022
Lehigh T&F Invite Apr 9, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
RIT Friday Meet #2 Apr 23, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Cortaca Dual Meet Mar 27-28, 2021
Cornell Big Red Invitational Apr 28, 2019
800 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Nazareth Mini Invite Mar 6, 2021
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Ithaca College Tri-Meet Jan 18, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Ithaca College vs. SUNY Cortland Dec 7, 2018
1500 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Lehigh T&F Invite Apr 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 Apr 23, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Cortland Friday Night Under The Lights Invite Apr 12, 2019
Stockton Invite Mar 23, 2019
Mile (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Deneault Invitational 2022 Feb 19, 2022
2022 Bomber Invitational Feb 5- 6, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Greyhound Invite Apr 19-20, 2019
2019 Navy Spring Meet Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
Geneseo Quad Meet & Multi Apr 23-24, 2022
Lehigh T&F Invite Apr 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
Geneseo Its Gonna Be May Meet May 1, 2021
The Cortland Challenge Apr 11-12, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Cortaca Dual Meet Mar 27-28, 2021
Stockton Invite Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Ithaca College vs. Brockport, Moravian & Oneonta Jan 14, 2022
Greg Page Relays 2021 Dec 4, 2021
DQ
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
Conference Challenge Cup Invite Jan 25, 2020
Ithaca College Tri-Meet Jan 18, 2020
Greg Page Relays Dec 7, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Utica College Pioneer Open Jan 26, 2019
Utica College Invitational & Multi Jan 12-13, 2019
Ithaca College vs. SUNY Cortland Dec 7, 2018
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 19-20, 2021
4 x 800 Relay (Indoor)
Top↑
Greg Page Relays 2021 Dec 4, 2021
Greg Page Relays Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Nazareth Mini Invite Mar 6, 2021
Greg Page Relays Dec 7, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
4k
Top↑
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
Hamilton College Short Course Sep 7, 2019
Hamilton College Short Course Sep 8, 2018
5k
Top↑
Hamilton College XC Invitational Oct 5, 2019
Hamilton Invitational Oct 6, 2018
6k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Paul Short Open Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Liberty League Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
Mile
Liberty League Indoor Track & Field Championships February 25-26, 2022
Deneault Invitational 2022 February 19, 2022
2022 Bomber Invitational February 5- 6, 2022
2022 Moravian University Indoor Meet January 22, 2022
4 x 400 Relay
Deneault Invitational 2022 February 19, 2022
2022 Bomber Invitational February 5- 6, 2022
Ithaca College vs. Brockport, Moravian & Oneonta January 14, 2022
Distance Medley Relay
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Conference Challenge Cup Invite January 29-30, 2022
2022 Moravian University Indoor Meet January 22, 2022

2021 Indoors

800 Meters
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Greg Page Relays 2021 December 4, 2021
4 x 800 Relay
Greg Page Relays 2021 December 4, 2021
Distance Medley Relay
Nazareth Mini Invite March 6, 2021

2021 XC

2021 Outdoors

400 Meters
Redhawk Capstone Meet May 14, 2021
The Cortland Challenge April 11-12, 2021
800 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
RIT Friday Meet #2 April 23, 2021
Redhawk Invitational (Invitational Events) April 16, 2021
Cortaca Dual Meet March 27-28, 2021
1500 Meters
Liberty League West Outdoor T&F Championships May 8, 2021
RIT Friday Meet #2 April 23, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
4 x 400 Relay
Geneseo Its Gonna Be May Meet May 1, 2021
The Cortland Challenge April 11-12, 2021
Rochester-Ithaca-RIT Triangular April 3, 2021
Cortaca Dual Meet March 27-28, 2021
4 x 800 Relay
AARTFC Outdoor Track & Field Championships May 19-20, 2021

2020 Indoors

400 Meters
Marc Deneault Invitational 2020 February 22, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Conference Challenge Cup Invite January 25, 2020
800 Meters
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Liberty League Indoor Track & Field Championships February 28-29, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Ithaca College Tri-Meet January 18, 2020
4 x 400 Relay
DQ
Liberty League Indoor Track & Field Championships February 28-29, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Ithaca Bomber Invitational February 1- 2, 2020
Conference Challenge Cup Invite January 25, 2020
Ithaca College Tri-Meet January 18, 2020

2019 Indoors

400 Meters
Cornell Upstate Challenge January 18-19, 2019
800 Meters
Liberty League Indoor Track & Field Championships February 22-23, 2019
Ithaca College vs. Oneonta vs. Cortland February 16, 2019
Fastrack National Invite February 8, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Utica College Pioneer Open January 26, 2019
Utica College Invitational & Multi January 12-13, 2019
4 x 400 Relay
Greg Page Relays December 7, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Utica College Pioneer Open January 26, 2019
Utica College Invitational & Multi January 12-13, 2019
Distance Medley Relay
Greg Page Relays December 7, 2019
Liberty League Indoor Track & Field Championships February 22-23, 2019

2019 XC

2019 Outdoors

800 Meters
Cornell Big Red Invitational April 28, 2019
1500 Meters
Cortland Friday Night Under The Lights Invite April 12, 2019
Stockton Invite March 23, 2019
3000 Steeplechase
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Greyhound Invite April 19-20, 2019
2019 Navy Spring Meet March 30, 2019
4 x 400 Relay
Stockton Invite March 23, 2019

2018 Indoors

800 Meters
Ithaca College vs. SUNY Cortland December 7, 2018
4 x 400 Relay
Ithaca College vs. SUNY Cortland December 7, 2018
4 x 800 Relay
Greg Page Relays December 1, 2018

2018 XC

4k
Hamilton College Short Course September 8, 2018
5k
Hamilton Invitational October 6, 2018
6k
Paul Short Open September 29, 2018
Yellowjacket XC Invitational September 15, 2018
4k (XC)
2022  
2021  
2019  
2018  
5k (XC)
2019  
2018  
Oct 6, 2018
6k (XC)
2022  
2021  
2019  
2018  
Sep 29, 2018
400 Meters (Outdoors)
2021  
(Apr 11-12, 2021)
800 Meters (Outdoors)
2022  
2021  
2019  
(Apr 28, 2019)
1500 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
3000 Steeplechase (Outdoors)
2019  
400 Meters (Indoors)
2020  
2019  
(Jan 18-19, 2019)
800 Meters (Indoors)
2022  
2021  
(Mar 6, 2021)
2020  
2019  
2018  
Mile (Indoors)
2022