College Bests

400 800
1500 MILE
3000 5K (XC)
8K (XC)  

Kings College Monarch Open    Apr 30, 2022
800 1:59.46 3rd (F)
Hopkins Loyola Invitational    Apr 23, 2022
800 1:59.99 15th (F)
1500 4:15.39 34th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:00.30 9th (F)
39th Millersville Metrics    Apr 2, 2022
800 2:00.05 7th (F)
Jim Taylor Invitational    Mar 25-26, 2022
400 53.59 15th (F)
1500 4:18.45 34th (F)
King's College Monarch Invitational    Mar 19, 2022
800 2:04.38 2nd (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:02.21 9th (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:05.37 10th (F)
Mile 4:44.46 25th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 4:39.09 10th (F)
4x400 3:49.54 14th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:02.64 3rd (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
800 1:58.24 7th (P)
1500 4:05.93 8th (F)
DeSales University Invitational    Apr 24, 2021
1500 4:05.12 2nd (F)
LVC Dutchmen Meet #2    Apr 17, 2021
800 2:01.75 1st (F)
1500 4:10.37 3rd (F)
Messiah Multi/Invitational    Apr 8-10, 2021
1500 4:10.36 13th (F)
LVC Dutchmen Meet #1    Mar 27, 2021
800 1:59.43 1st (F)
King's College Monarch Invitational    Mar 20, 2021
1500 4:15.35 2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Mile 4:34.20 7th (F)
4x800 8:38.99 7th (F)
DMR 10:50.27 6th (F)
SU Invitational    Feb 15, 2020
800 2:03.63 11th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 4:31.43 5th (F)
4x400 3:46.00 10th (F)
NYC DIII Invitational    Jan 31, 2020
800 2:02.50 27th (F)
DMR 11:05.03 6th (F)
Coach I Open    Jan 25, 2020
Mile 4:39.74 16th (F)
4x400 4:01.23 23rd (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 9:19.06 11th (F)
DMR 11:48.12 6th (F)
Hood College Open    Oct 19, 2019
8k 26:13.5 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:34.8 49th
Blazer Twilight Meet    Sep 13, 2019
5k 16:13.3 7th
LVC Dutchmen XC Invite    Sep 7, 2019
8k 26:55.2 8th
Bryn Mawr Invitational    Aug 30, 2019
5k 17:33.6 3rd
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
800 1:58.70 11th (P)
1500 4:07.99 15th (F)
4x800 7:46.67 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:59.70
Widener Invitational    Apr 19-20, 2019
800 1:57.55 24th (F)
1500 4:03.67 17th (F)
Chester Quarry Classic    Apr 13, 2019
800 1:57.23 3rd (F)
4x400 3:28.49 4th (F)
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 10, 2019
400 53.64 7th (F)
4x400 3:49.11 7th (F)
Bill Butler Invitational    Apr 6, 2019
1500 4:05.38 5th (F)
Danny Curran Invitational    Mar 29-30, 2019
800 1:59.08 13th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi    Feb 22-23, 2019
4x800 8:11.82 3rd (F)
DMR 10:24.57 3rd (F)
2019 SU Invitational    Feb 16, 2019
DMR 11:28.81 6th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:59.02 174th (F)
DMR 10:32.14 12th (F)
NYC DIII Invitational    Feb 1, 2019
800 2:02.80 32nd (F)
4x400 3:30.81 5th (F)
Moravian College Indoor Meet    Jan 26, 2019
800 2:03.60 16th (F)
4x400 3:38.20 11th (F)
NYC Gotham Cup    Jan 18, 2019
4x400 3:38.26 16th (F)
DMR 11:00.28 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 4:45.53 8th (F)
4x400 3:45.21 9th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:35.6 222nd
DeSales Invitational    Oct 6, 2018
8k 28:33.4 72nd
Paul Short Brown    Sep 29, 2018
8k 28:03.3 283rd
Shannon Henretty Invitational    Sep 8, 2018
8k 29:27.9 46th
400 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
800 Meters (Outdoor)
Top↑
Kings College Monarch Open Apr 30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
39th Millersville Metrics Apr 2, 2022
King's College Monarch Invitational Mar 19, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Widener Invitational Apr 19-20, 2019
Chester Quarry Classic Apr 13, 2019
Danny Curran Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
2022 Frank Colden Invitational Feb 5, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
King's College Monarch Invitational Mar 20, 2021
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Mile (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
Coach I Open @ Franklin & Marshall Jan 12, 2019
3000 Meters (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
Chester Quarry Classic Apr 13, 2019
9th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 10, 2019
4 x 400 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
NYC Gotham Cup Jan 18, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
4 x 800 Relay (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
125th Penn Relays Apr 25-27, 2019
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
NYC DIII Invitational Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Middle Atlantic Conferences Indoor Track & Field Championshi Feb 22-23, 2019
2019 SU Invitational Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
NYC Gotham Cup Jan 18, 2019
5k
Top↑
Blazer Twilight Meet Sep 13, 2019
Bryn Mawr Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Hood College Open Oct 19, 2019
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short Brown Sep 29, 2018
Shannon Henretty Invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

800 Meters
2022 Susquehanna invite February 12, 2022
2022 Frank Colden Invitational February 5, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Mile
2022 Frank Colden Invitational February 5, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Alvernia Winter Invite January 22, 2022

2021 Outdoors

2020 Indoors

800 Meters
SU Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
3000 Meters
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
NYC DIII Invitational January 31, 2020
2020 Moravian College Indoor Meet January 18, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC DIII Invitational February 1, 2019
Moravian College Indoor Meet January 26, 2019
Mile
Coach I Open @ Franklin & Marshall January 12, 2019
4 x 400 Relay
NYC DIII Invitational February 1, 2019
Moravian College Indoor Meet January 26, 2019
NYC Gotham Cup January 18, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
4 x 800 Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
Distance Medley Relay
Middle Atlantic Conferences Indoor Track & Field Championshi February 22-23, 2019
2019 SU Invitational February 16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
NYC Gotham Cup January 18, 2019

2018 XC

400 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2019  
800 Meters (Outdoors)
2022  
(Apr 30, 2022)
2021  
2019  
(Apr 13, 2019)
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
2019  
(Apr 19-20, 2019)
800 Meters (Indoors)
2022  
(Feb 12, 2022)
2020  
(Jan 31, 2020)
2019  
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
3000 Meters (Indoors)
2020  
5k (XC)
2019  
Sep 13, 2019
8k (XC)
2019  
2018