College Bests

400 1500
400H 3000S
7K (XC) 8K (XC)
NJCAA Region XV Championship    Oct 23, 2019
8k 30:47.7 10th
James Early Invitational    Oct 12, 2019
8k 29:21.7 109th
Highlander Tech XC Challenge    Oct 5, 2019
8k 29:31.9 120th
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 29:53.1 44th
NJCAA DIII Outdoor Track & Field Championships    May 9-11, 2019
400H 1:02.61 11th (P)
3000S 10:35.60 6th (F)
2019 Tom Farrell Classic    May 4, 2019
400H 1:04.36 10th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:32.12 75th (F)
400H 1:02.13 17th (F)
Widener Invitational    Apr 19-20, 2019
400 56.09 52nd (F)
3000S 10:44.57 13th (F)
Osprey Open and Multi    Apr 12, 2019
1500 4:35.31 26th (F)
400H 1:01.15 6th (F)
TCNJ Invitational    Apr 5- 6, 2019
3000S 10:45.60 13th (F)
Danny Curran Invitational    Mar 29-30, 2019
3000S 11:28.01 14th (F)
St. Joseph's College Spring Opener    Mar 23, 2019
1500 4:43.96 4th (F)
4x800 8:59.46 1st (F)
23rd Annual James Earley Invitational    Oct 6, 2018
8k 29:57.8 114th
St. Mary College Invitational    Sep 29, 2018
8k 32:25.3 62nd
LIU Post Cross Country Invitational    Sep 22, 2018
7k 26:27.1 20th
Queensborough XC Invitation    Sep 16, 2018
8k 33:14.6 43rd
400 Meters (Outdoor)
Top↑
Widener Invitational Apr 19-20, 2019
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
St. Joseph's College Spring Opener Mar 23, 2019
400 Hurdles (Outdoor)
Top↑
NJCAA DIII Outdoor Track & Field Championships May 9-11, 2019
2019 Tom Farrell Classic May 4, 2019
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
3000 Steeplechase (Outdoor)
Top↑
NJCAA DIII Outdoor Track & Field Championships May 9-11, 2019
Widener Invitational Apr 19-20, 2019
TCNJ Invitational Apr 5- 6, 2019
Danny Curran Invitational Mar 29-30, 2019
4 x 800 Relay (Outdoor)
Top↑
St. Joseph's College Spring Opener Mar 23, 2019
7k
Top↑
LIU Post Cross Country Invitational Sep 22, 2018
8k
Top↑
NJCAA Region XV Championship Oct 23, 2019
James Early Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
23rd Annual James Earley Invitational Oct 6, 2018
St. Mary College Invitational Sep 29, 2018
Queensborough XC Invitation Sep 16, 2018
Fordham University Fiasco Cross Country Invitational Sep 8, 2018
4.97 Mile
Top↑
Adelphi Panthers XC Invitational Sep 6, 2019

2019 XC

2019 Outdoors

400 Meters
Widener Invitational April 19-20, 2019
1500 Meters
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
St. Joseph's College Spring Opener March 23, 2019
400 Hurdles
NJCAA DIII Outdoor Track & Field Championships May 9-11, 2019
2019 Tom Farrell Classic May 4, 2019
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
3000 Steeplechase
NJCAA DIII Outdoor Track & Field Championships May 9-11, 2019
Widener Invitational April 19-20, 2019
TCNJ Invitational April 5- 6, 2019
Danny Curran Invitational March 29-30, 2019
4 x 800 Relay
St. Joseph's College Spring Opener March 23, 2019

2018 XC

7k (XC)
2018  
8k (XC)
2019  
Oct 12, 2019
2018  
4.97 Mile (XC)
2019  
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2019  
(Apr 26-27, 2019)
400 Hurdles (Outdoors)
2019  
(Apr 12, 2019)
3000 Steeplechase (Outdoors)
2019