* previously at Saginaw Valley

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
3000 8:14.20 11th (F)
5000 14:19.06 14th (F)
Western Colorado Open    Feb 16, 2024
3000 8:28.46 1st (F)
New Mexico Team Open 2024    Jan 26-27, 2024
Mile 4:11.38 6th (F)
3000 8:16.85 3rd (F)
2023 RMAC XC Championships    Oct 21, 2023
8k 24:33.8 8th
Live in Lou XC Classic    Sep 29-30, 2023
8k 23:54.2 9th
30th Running Joe I Vigil Open    Sep 9, 2023
8k 24:45.9 4th
CSU Pueblo Last Chance Invitational    May 6, 2023
10,000 32:44.44 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 29:51.18 11th (F)
CSU Pueblo Open    Mar 31-Apr 1, 2023
1500 4:07.63 36th (F)
CSU Pueblo Spank Blasing Invitational    Mar 24-25, 2023
5000 DNF
RMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:58.08 12th (F)
5000 15:18.06 3rd (F)
New Mexico Collegiate Classic    Feb 3- 4, 2023
3000 8:27.96 2nd (F)
Wes Lavong Open    Jan 28, 2023
Mile DNF
3000 DNF
↓Competing for Saginaw Valley
Warrior Challenge 2022    Oct 22, 2022
8k DNS
Lewis Crossover    Oct 8, 2022
8k 23:43.9 1st
MSU Spartan Invitational    Sep 16, 2022
8k 25:28.8 31st
The Races at SVSU    Sep 2, 2022
6k 19:10.5 1st
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
10,000 30:30.44 17th (F)
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 14:20.83 1st (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
10,000 29:47.80 2nd (F)
Davenport Invitational    Apr 29-30, 2022
5000 14:12.97 3rd (F)
Flames Invitational    Apr 8- 9, 2022
5000 14:14.44 5th (F)
Raleigh Relays    Mar 24-26, 2022
10,000 29:32.38 39th (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:12.32 3rd (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:14.94 8th (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
3000 8:18.25 3rd (F)
GVSU Holiday Open    Dec 3, 2021
5000 13:58.57 9th (F)
Lee University Last Chance    May 15, 2021
10,000 29:31.45 1st (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2021
5000 14:50.60 7th (F)
GVSU Extra Weekend Meet    Apr 30-May 1, 2021
5000 14:07.48 15th (F)
Bellarmine Jim Vargo Invitational    Apr 9-10, 2021
10,000 29:43.66 4th (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 8:12.61 2nd (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
5000 14:05.48 7th (F)
GVSU Snowdown Showdown    Feb 5- 6, 2021
3000 8:10.33 6th (F)
SVSU - Doug Hansen Open    Jan 22, 2021
3000 8:36.61 2nd (F)
SVSU Classic    Jan 15, 2021
Mile 4:19.31 2nd (F)
3000 8:57.49 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 8:27.34 7th (F)
5000 14:30.26 3rd (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 14:44.20 19th (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 8:25.31 3rd (F)
SVSU "Doug Hansen" Open    Jan 17, 2020
Mile 4:19.53 5th (F)
GVSU Holiday Open    Dec 6, 2019
5000 14:44.44 30th (F)
Lewis Crossover    Oct 12, 2019
8k 25:59.0 28th
MSU Spartan Invitational    Sep 13, 2019
8k 25:43.9 25th
1500 Meters (Outdoor)
Top↑
CSU Pueblo Open Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
New Mexico Team Open 2024 Jan 26-27, 2024
DNF
Wes Lavong Open Jan 28, 2023
SVSU Classic Jan 15, 2021
SVSU "Doug Hansen" Open Jan 17, 2020
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Western Colorado Open Feb 16, 2024
New Mexico Team Open 2024 Jan 26-27, 2024
DNF
Dr. Martin Luther King Jr. Invitational Jan 20, 2024
RMAC Indoor Track & Field Championships Feb 24-25, 2023
New Mexico Collegiate Classic Feb 3- 4, 2023
DNF
Wes Lavong Open Jan 28, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
GVSU Snowdown Showdown Feb 5- 6, 2021
SVSU - Doug Hansen Open Jan 22, 2021
SVSU Classic Jan 15, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
CSU Pueblo Spank Blasing Invitational Mar 24-25, 2023
St. Francis Fighting Chance Invite May 13-14, 2022
Davenport Invitational Apr 29-30, 2022
Flames Invitational Apr 8- 9, 2022
GLIAC Outdoor Track & Field Championships May 5- 7, 2021
GVSU Extra Weekend Meet Apr 30-May 1, 2021
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
RMAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
GVSU Holiday Open Dec 3, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Holiday Open Dec 6, 2019
10,000 Meters (Outdoor)
Top↑
CSU Pueblo Last Chance Invitational May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
Raleigh Relays Mar 24-26, 2022
Lee University Last Chance May 15, 2021
Bellarmine Jim Vargo Invitational Apr 9-10, 2021
6k
Top↑
The Races at SVSU Sep 2, 2022
8k
Top↑
2023 RMAC XC Championships Oct 21, 2023
Live in Lou XC Classic Sep 29-30, 2023
30th Running Joe I Vigil Open Sep 9, 2023
GLIAC Cross Country Championships 2022 Nov 4, 2022
DNS
Warrior Challenge 2022 Oct 22, 2022
Lewis Crossover Oct 8, 2022
MSU Spartan Invitational Sep 16, 2022
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
MSU Spartan Invitational Sep 13, 2019
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
CSU Pueblo Open March 31-April 1, 2023
5000 Meters
DNF
CSU Pueblo Spank Blasing Invitational March 24-25, 2023
10,000 Meters
CSU Pueblo Last Chance Invitational May 6, 2023
2023 Bryan Clay Invitational April 13-15, 2023
↓Competing for Saginaw Valley

2022 XC

2022 Outdoors

2022 Indoors

2021 Indoors

Mile
SVSU Classic January 15, 2021
3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
GVSU Snowdown Showdown February 5- 6, 2021
SVSU - Doug Hansen Open January 22, 2021
SVSU Classic January 15, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021

2021 Outdoors

2020 Indoors

Mile
SVSU "Doug Hansen" Open January 17, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020

2019 Indoors

5000 Meters
GVSU Holiday Open December 6, 2019

2019 XC

2018 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
2021  
(Jan 15, 2021)
2020  
(Jan 17, 2020)
3000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
2021  
(Feb 5- 6, 2021)
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3, 2021)
2020  
2019  
(Dec 6, 2019)
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2023  
Sep 29-30, 2023
2022  
Oct 8, 2022
2019  
10k (XC)
2023  
2022  
2019  
2018  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2022  
(Apr 29-30, 2022)
2021  
(Apr 30-May 1, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Mar 24-26, 2022)
2021  
(May 15, 2021)