Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
KAI SODERBERG (SO-2)
ST. LAWRENCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
55.02
5K (XC)
19:26.4
600
1:36.71
6K (XC)
21:27.6
800
2:07.50
8K (XC)
28:57.7
400
55.90
800
2:07.50
400
55.02
800
2:10.15
600
1:36.71
5K (XC)
19:26.4
8K (XC)
28:57.7
6K (XC)
21:27.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Connecticut College XC Invitational
Oct 19, 2019
8K
30:57.0
392nd
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8K
30:44.0
231st
Williams College Purple Valley XC Invite
Sep 28, 2019
8K
DNS
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
4.87M
DNS
Plattsburgh Cardinal Classic
Aug 31, 2019
5K
19:26.4
30th
Cortland Classic Invitational
04/19 - Apr 20, 2019
800
2:08.78
34th (F)
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
400
55.90
10th (F)
Saints Ice Broken Open
Apr 06, 2019
800
2:07.50
9th (F)
4x800
8:25.80
3rd (F)
Saints Ice Breaker Open
Mar 30, 2019
800
2:11.24
13th (F)
4x400
3:46.46
4th (F)
Liberty League Indoor Track & Field Championships
02/22 - Feb 23, 2019
DMR
11:18.24
6th (F)
St. Lawrence Open
Feb 15, 2019
800
2:10.15
7th (F)
4x400
3:40.35
1st (F)
Ithaca College Bomber Invitational
02/02 - Feb 03, 2019
400
56.66
34th (F)
4x400
3:41.67
13th (F)
Middlebury Invitational
01/25 - Jan 26, 2019
DMR
11:32.28
1st (F)
Saints Indoor Invitational
Jan 19, 2019
400
55.69
4th (F)
4x400
3:42.88
2nd (F)
Utica College Invitational & Multi
01/12 - Jan 13, 2019
400
55.02
6th (F)
4x400
3:38.90
3rd (F)
Dual Duel in Newell
Dec 08, 2018
400
56.85
6th (F)
4x400
3:50.52
3rd (F)
Saints Holiday Relays
Dec 01, 2018
600
1:36.71
8th (F)
DMR
11:52.41
1st (F)
2018 Saratoga Invitational
Sep 29, 2018
8K
29:41.7
196th
27th Annual Ronald C. Hoffmann Invitational
Sep 22, 2018
8K
28:57.7
41st
Kinectic Running Cardinal Invitational
Sep 08, 2018
6K
21:27.6
31st
Kinectic Cardinal Cross Country Classic
Sep 02, 2017
6K
21:27.6
31st
QUICK LINKS:
400
600
800
5
6
8
Choose an Event
400
600
800
5
6
8
400 Meters (Outdoor)
Top↑
55.90
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
400 Meters (Indoor)
Top↑
56.66
Ithaca College Bomber Invitational
02/02 - Feb 03, 2019
55.69
Saints Indoor Invitational
Jan 19, 2019
55.02
Utica College Invitational & Multi
01/12 - Jan 13, 2019
56.85
Dual Duel in Newell
Dec 08, 2018
600 Meters (Indoor)
Top↑
1:36.71
Saints Holiday Relays
Dec 01, 2018
800 Meters (Outdoor)
Top↑
2:08.78
Cortland Classic Invitational
04/19 - Apr 20, 2019
2:07.50
Saints Ice Broken Open
Apr 06, 2019
2:11.24
Saints Ice Breaker Open
Mar 30, 2019
800 Meters (Indoor)
Top↑
2:10.15
St. Lawrence Open
Feb 15, 2019
5k (XC)
Top↑
19:26.4
Plattsburgh Cardinal Classic
Aug 31, 2019
6k (XC)
Top↑
21:27.6
Kinectic Running Cardinal Invitational
Sep 08, 2018
21:27.6
Kinectic Cardinal Cross Country Classic
Sep 02, 2017
8k (XC)
Top↑
30:57.0
Connecticut College XC Invitational
Oct 19, 2019
30:44.0
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
DNS
Williams College Purple Valley XC Invite
Sep 28, 2019
29:41.7
2018 Saratoga Invitational
Sep 29, 2018
28:57.7
27th Annual Ronald C. Hoffmann Invitational
Sep 22, 2018
2019 XC
8k (XC)
30:57.0
Connecticut College XC Invitational
Oct 19, 2019
30:44.0
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
Williams College Purple Valley XC Invite
Sep 28, 2019
4.87 Mile (XC)
2019 Aldrich Cross-Country Run Invitational
Sep 21, 2019
5k (XC)
19:26.4
Plattsburgh Cardinal Classic
Aug 31, 2019
2019 Outdoors
400 Meters
55.90
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
800 Meters
2:08.78
Cortland Classic Invitational
04/19 - Apr 20, 2019
2:07.50
Saints Ice Broken Open
Apr 06, 2019
2:11.24
Saints Ice Breaker Open
Mar 30, 2019
4 x 400 Relay
3:46.46
Saints Ice Breaker Open
Mar 30, 2019
4 x 800 Relay
8:25.80
Saints Ice Broken Open
Apr 06, 2019
2019 Indoors
400 Meters
56.66
Ithaca College Bomber Invitational
02/02 - Feb 03, 2019
55.69
Saints Indoor Invitational
Jan 19, 2019
55.02
Utica College Invitational & Multi
01/12 - Jan 13, 2019
56.85
Dual Duel in Newell
Dec 08, 2018
600 Meters
1:36.71
Saints Holiday Relays
Dec 01, 2018
800 Meters
2:10.15
St. Lawrence Open
Feb 15, 2019
4 x 400 Relay
3:40.35
St. Lawrence Open
Feb 15, 2019
3:41.67
Ithaca College Bomber Invitational
02/02 - Feb 03, 2019
3:42.88
Saints Indoor Invitational
Jan 19, 2019
3:38.90
Utica College Invitational & Multi
01/12 - Jan 13, 2019
3:50.52
Dual Duel in Newell
Dec 08, 2018
Distance Medley Relay
11:18.24
Liberty League Indoor Track & Field Championships
02/22 - Feb 23, 2019
11:32.28
Middlebury Invitational
01/25 - Jan 26, 2019
11:52.41
Saints Holiday Relays
Dec 01, 2018
2018 XC
8k (XC)
29:41.7
2018 Saratoga Invitational
Sep 29, 2018
28:57.7
27th Annual Ronald C. Hoffmann Invitational
Sep 22, 2018
6k (XC)
21:27.6
Kinectic Running Cardinal Invitational
Sep 08, 2018
2017 XC
6k (XC)
21:27.6
Kinectic Cardinal Cross Country Classic
Sep 02, 2017
400 Meters (Outdoor)
2019
55.90
Cortland Friday Night Under The Lights Invite
Apr 12, 2019
400 Meters (Indoor)
2019
55.02
Utica College Invitational & Multi
01/12 - Jan 13, 2019
600 Meters (Indoor)
2018
1:36.71
Saints Holiday Relays
Dec 01, 2018
800 Meters (Outdoor)
2019
2:07.50
Saints Ice Broken Open
Apr 06, 2019
800 Meters (Indoor)
2019
2:10.15
St. Lawrence Open
Feb 15, 2019
5k (XC)
2019
19:26.4
Plattsburgh Cardinal Classic
6k (XC)
2018
21:27.6
Kinectic Running Cardinal Invitational
2017
21:27.6
Kinectic Cardinal Cross Country Classic
8k (XC)
2019
30:44.0
28th Annual Ronald C. Hoffmann Invitational
2018
28:57.7
27th Annual Ronald C. Hoffmann Invitational