College Bests

600
3 MILE (XC)
800
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.73 MILE (XC)
3000S
3.74 MILE (XC)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
3000S 12:13.23 7th  (F)
OSU High Performance Meet    Apr 29-30, 2022
3000S 12:03.31 7th  (F)
CWU Wildcat Inv.    Apr 23, 2022
3000S 12:38.85 4th  (F)
Whitworth Peace Meet    Apr 8, 2022
3000S 12:34.96 2nd  (F)
4x400 4:28.20 2nd  (F)
Doris Heritage Track Festival    Mar 19, 2022
800 2:39.90 12th  (F)
1500 5:28.92 14th  (F)
2022 PLU Open    Mar 11-12, 2022
4x400 4:29.76 4th  (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 11:42.17 18th  (F)
DMR 13:16.29 5th  (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 11:46.03 13th  (F)
4x400 4:28.18 11th  (F)
WSU Open    Feb 4, 2022
Mile 5:56.24 43rd  (F)
WSU Invitational    Feb 3-5, 2022
DMR 13:32.19 7th  (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
6K 24:35.1 49th
WWU Bill Roe Classic    Oct 9, 2021
6K 26:11.9 77th
Ken Garland Classic    Sep 25, 2021
6K 25:44.0 26th
2021 GNAC Outdoor Championships    May 14-15, 2021
3000S 11:17.10 4th  (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
800 2:32.47 7th  (F)
3000S 11:38.68 3rd  (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
3000S 11:48.50 1st  (F)
CWU Wildcat Invite    Apr 17, 2021
3000 11:20.79 4th  (F)
WAR 14    Apr 10, 2021
800 2:39.70 10th  (F)
3000S 12:22.00 3rd  (F)
5th Annual Doris Heritage Track Festival    Mar 20, 2021
800 2:30.93 11th  (F)
1500 5:09.40 12th  (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
DMR 12:59.34 6th  (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)    Feb 7-8, 2020
800 2:25.32 9th  (F)
3000 11:11.88 10th  (F)
2020 Idaho Open    Jan 23, 2020
Mile 5:33.33 11th  (F)
3000 11:16.47 12th  (F)
4x400 4:46.93 12th  (F)
2020 UW Preview    Jan 18, 2020
600 1:45.01 20th  (F)
2019 GNAC Cross Country Championships    Oct 26, 2019
3.73M 23:47.9 36th
The Sundowner Invitational    Sep 20, 2019
6K 24:21.0 41st
CWU XC Apple Ridge Inv.    Sep 14, 2019
4K 16:17.4 28th
GNAC Outdoor Track & Field Championships    May 10, 2019
1500 4:57.69 19th  (F)
3000S 11:37.95 9th  (F)
Spokane Memorial 2019    May 3-4, 2019
1500 4:58.07 1st  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
800 2:25.80 19th  (F)
3000S 11:40.46 8th  (F)
CWU Wildcat Invitational    Apr 13, 2019
800 2:25.29 2nd  (F)
3000 11:18.65 5th  (F)
4x400 4:33.13 3rd  (F)
WAR 12    Apr 5-6, 2019
3000S 11:55.56 5th  (F)
Pacific Open    Mar 30, 2019
800 2:28.79 2nd  (F)
1500 5:00.89 4th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
4x400 4:31.70 8th  (F)
2019 PLU Open    Mar 9, 2019
800 2:28.89 7th  (F)
WSU Cougar Indoor    Feb 1-2, 2019
Mile 5:36.96 17th  (F)
WSU Indoor Track & Field Meet    Jan 18-19, 2019
800 2:30.32 11th  (F)
4x400 4:26.49 8th  (F)
Lauren McCluskey Memorial Open    Jan 12, 2019
Mile 5:37.90 15th  (F)
4x800 10:25.91 1st  (F)
Inland Empire Challenge    Oct 13, 2018
5K 19:38.0 90th
44th Charles Bowles Willamette Invitational    Sep 29, 2018
5K DNF 198th
SMU Ken Garland Classic    Sep 22, 2018
5K 20:56.3 42nd
CWU XC Invitational    Sep 15, 2018
5K 20:41.0 22nd
600 Meters (Indoor)
Top↑
2020 UW Preview Jan 18, 2020
800 Meters (Outdoor)
Top↑
Doris Heritage Track Festival Mar 19, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
WAR 14 Apr 10, 2021
5th Annual Doris Heritage Track Festival Mar 20, 2021
WWU Ralph Vernacchia Invitational Apr 27, 2019
CWU Wildcat Invitational Apr 13, 2019
Pacific Open Mar 30, 2019
2019 PLU Open Mar 9, 2019
800 Meters (Indoor)
Top↑
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7-8, 2020
WSU Indoor Track & Field Meet Jan 18-19, 2019
1500 Meters (Outdoor)
Top↑
Doris Heritage Track Festival Mar 19, 2022
5th Annual Doris Heritage Track Festival Mar 20, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
Spokane Memorial 2019 May 3-4, 2019
Pacific Open Mar 30, 2019
Mile (Indoor)
Top↑
WSU Open Feb 4, 2022
2020 Idaho Open Jan 23, 2020
WSU Cougar Indoor Feb 1-2, 2019
Lauren McCluskey Memorial Open Jan 12, 2019
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invite Apr 17, 2021
CWU Wildcat Invitational Apr 13, 2019
3000 Meters (Indoor)
Top↑
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7-8, 2020
2020 Idaho Open Jan 23, 2020
3 Mile (XC)
Top↑
2019 John Payne/Curtis XC Invitational Oct 5, 2019
5k (XC)
Top↑
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
Inland Empire Challenge Oct 13, 2018
DNF
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
CWU XC Invitational Sep 15, 2018
6k (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 6, 2021
2021 GNAC Cross Country Championships Oct 23, 2021
WWU Bill Roe Classic Oct 9, 2021
Ken Garland Classic Sep 25, 2021
NCAA Division II West Region Cross Country Championships Nov 9, 2019
46th Western Washington University Cross Country Classic Oct 12, 2019
The Sundowner Invitational Sep 20, 2019
2018 GNAC Cross Country Championships Nov 3, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
3000 Steeplechase (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
OSU High Performance Meet Apr 29-30, 2022
CWU Wildcat Inv. Apr 23, 2022
Whitworth Peace Meet Apr 8, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
WAR 14 Apr 10, 2021
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
WAR 12 Apr 5-6, 2019
4k (XC)
Top↑
CWU XC Apple Ridge Inv. Sep 14, 2019
3.73 Mile (XC)
Top↑
2019 GNAC Cross Country Championships Oct 26, 2019
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018

2022 Outdoors

800 Meters
Doris Heritage Track Festival Mar 19, 2022
1500 Meters
Doris Heritage Track Festival Mar 19, 2022
3000 Steeplechase
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
OSU High Performance Meet Apr 29-30, 2022
CWU Wildcat Inv. Apr 23, 2022
Whitworth Peace Meet Apr 8, 2022
4 x 400 Relay
Whitworth Peace Meet Apr 8, 2022
2022 PLU Open Mar 11-12, 2022

2022 Indoors

Mile
WSU Open Feb 4, 2022
3000 Meters
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
4 x 400 Relay
Whitworth Invitational (Indoor) Feb 12, 2022
Distance Medley Relay
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
WSU Invitational Feb 3-5, 2022

2021 XC

2021 Outdoors

2020 Indoors

600 Meters
2020 UW Preview Jan 18, 2020
800 Meters
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7-8, 2020
Mile
2020 Idaho Open Jan 23, 2020
3000 Meters
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7-8, 2020
2020 Idaho Open Jan 23, 2020
4 x 400 Relay
2020 Idaho Open Jan 23, 2020
Distance Medley Relay
GNAC Indoor Track & Field Championship Feb 21-22, 2020

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
WSU Indoor Track & Field Meet Jan 18-19, 2019
Mile
WSU Cougar Indoor Feb 1-2, 2019
Lauren McCluskey Memorial Open Jan 12, 2019
4 x 400 Relay
WSU Indoor Track & Field Meet Jan 18-19, 2019
4 x 800 Relay
Lauren McCluskey Memorial Open Jan 12, 2019

2018 XC

600 Meters (Indoor)
2020  
Jan 18, 2020
800 Meters (Outdoor)
2022  
2021  
2019  
Apr 13, 2019
800 Meters (Indoor)
2020  
2019  
Jan 18-19, 2019
1500 Meters (Outdoor)
2022  
2021  
2019  
Mile (Indoor)
2022  
Feb 4, 2022
2020  
Jan 23, 2020
2019  
Feb 1-2, 2019
3000 Meters (Outdoor)
2021  
Apr 17, 2021
2019  
Apr 13, 2019
3000 Meters (Indoor)
2022  
2020  
3 Mile (XC)
2019  
5k (XC)
2021  
2018  
6k (XC)
2021  
2019  
2018  
3000 Steeplechase (Outdoor)
2022  
Apr 29-30, 2022
2021  
May 14-15, 2021
2019  
4k (XC)
2019  
3.73 Mile (XC)
2019  
3.74 Mile (XC)
2018