College Bests

400
5000
800
5K (XC)
1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:26.36 33rd  (F)
CIAA Indoor Track and Field Conference Championship    Feb 13-14, 2022
5000 22:11.75 13th  (F)
DMR DNF  
2022 East Coast Invitational    Feb 4-5, 2022
Mile 5:53.49 11th  (F)
KMS Opener    Dec 5, 2021
800 2:27.86 9th  (F)
Mile 5:32.66 9th  (F)
3000 12:08.46 14th  (F)
CIAA Cross Country Championship 2021    Oct 28, 2021
8K 34:02.6 31st
Bowie State XC Classic    Oct 13, 2021
5K 18:34.5 10th
Golden Acorn XC Invitational    Oct 1, 2021
8K 40:52.9 13th
Virginia State Trojan XC Invite    Sep 23, 2021
8K 35:05.9 15th
CIAA Indoor Conference Championship    Feb 16-17, 2020
800 2:02.78 11th  (P)
Mile 4:36.32 6th  (F)
5000 16:39.28 3rd  (F)
DMR 11:10.20 4th  (F)
Vince Brown Invitational    Feb 9, 2020
Mile 4:42.63 11th  (F)
Captains Invitational & Combined Events    Jan 24-25, 2020
3000 9:24.42 5th  (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:45.69 29th  (F)
George Mason Father Diamond Invitational 2020    Jan 4, 2020
800 2:03.28 5th  (F)
Mile 4:43.14 15th  (F)
CNU Holiday Open    Dec 8, 2019
800 2:06.46 10th  (F)
Mile 4:48.28 17th  (F)
CIAA XC Conference Championship    Oct 24, 2019
8K 27:25.8 5th
BSU Homecoming Challenge    Oct 10, 2019
8K 29:02.9 2nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 27:16.0 311st
Trojan XC Invite    Sep 20, 2019
8K 26:47.2 2nd
VSU Fall Opener    Sep 13, 2019
8K 26:54.6 4th
VCU Final Qualfier    May 12, 2019
1500 4:21.75 8th  (F)
CIAA Outdoor Conference Championship    May 4-5, 2019
800 2:01.04 13th  (P)
1500 4:08.53 4th  (F)
5000 16:22.34 3rd  (F)
125th Penn Relays    Apr 25-27, 2019
DMR 10:34.74   (F)
New Captains Classic & Combined Events    Apr 19-20, 2019
400 53.49 15th  (F)
3000 9:16.72 4th  (F)
The Pickle Festival Relays    Apr 12, 2019
800 2:02.41 6th  (F)
1500 4:11.47 8th  (F)
Battleground Relays    Apr 5-6, 2019
4x800 8:13.08 1st  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
1500 4:08.25 25th  (F)
3000 9:14.53 5th  (F)
Ram Invite    Mar 22-23, 2019
400 53.36 24th  (F)
CIAA Indoor Conference Championship    Feb 10-11, 2019
800 2:03.41 12th  (P)
Mile 4:33.08 2nd  (F)
5000 16:50.29 3rd  (F)
DMR 10:53.26 1st  (F)
Captains Invitational & Combined Events    Jan 25-26, 2019
Mile 4:38.30 5th  (F)
3000 9:24.29 6th  (F)
Keydet Invitational    Jan 18-19, 2019
4x800 8:17.77 4th  (F)
DMR DNF  
HBCU Battle    Jan 11, 2019
800 2:03.38 12th  (F)
Mile 4:44.26 7th  (F)
George Mason Father Diamond    Jan 5, 2019
Mile 4:45.04 7th  (F)
4x400 3:41.74 10th  (F)
CIAA XC Conference Championship    Oct 25, 2018
8K 28:01.4 5th
Bowie State XC Meet    Oct 18, 2018
8K 31:47.1 1st
UMW XC Challenge    Oct 6, 2018
8K 29:08.7 3rd
Trojan XC Invite    Sep 21, 2018
8K 28:08.2 4th
400 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 19-20, 2019
Ram Invite Mar 22-23, 2019
800 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
The Pickle Festival Relays Apr 12, 2019
800 Meters (Indoor)
Top↑
KMS Opener Dec 5, 2021
CIAA Indoor Conference Championship Feb 16-17, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
CNU Holiday Open Dec 8, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
1500 Meters (Outdoor)
Top↑
Doc Jopson Track and Field Invitational Mar 26, 2022
VCU Final Qualfier May 12, 2019
CIAA Outdoor Conference Championship May 4-5, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
2022 East Coast Invitational Feb 4-5, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
Vince Brown Invitational Feb 9, 2020
VMI Keydet Invitational Jan 17-18, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
CNU Holiday Open Dec 8, 2019
CIAA Indoor Conference Championship Feb 10-11, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
3000 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
KMS Opener Dec 5, 2021
Captains Invitational & Combined Events Jan 24-25, 2020
Captains Invitational & Combined Events Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
CIAA Outdoor Conference Championship May 4-5, 2019
5000 Meters (Indoor)
Top↑
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
CIAA Indoor Conference Championship Feb 16-17, 2020
CIAA Indoor Conference Championship Feb 10-11, 2019
5k (XC)
Top↑
Bowie State XC Classic Oct 13, 2021
10k (XC)
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
6k (XC)
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
8k (XC)
Top↑
CIAA Cross Country Championship 2021 Oct 28, 2021
Golden Acorn XC Invitational Oct 1, 2021
Virginia State Trojan XC Invite Sep 23, 2021
CIAA XC Conference Championship Oct 24, 2019
BSU Homecoming Challenge Oct 10, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Trojan XC Invite Sep 20, 2019
VSU Fall Opener Sep 13, 2019
CIAA XC Conference Championship Oct 25, 2018
Bowie State XC Meet Oct 18, 2018
UMW XC Challenge Oct 6, 2018
Trojan XC Invite Sep 21, 2018

2022 Outdoors

2022 Indoors

800 Meters
KMS Opener Dec 5, 2021
Mile
2022 East Coast Invitational Feb 4-5, 2022
Mile
KMS Opener Dec 5, 2021
3000 Meters
KMS Opener Dec 5, 2021
5000 Meters
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022
Distance Medley Relay
DNF
CIAA Indoor Track and Field Conference Championship Feb 13-14, 2022

2021 XC

2020 Indoors

2019 XC

2019 Outdoors

400 Meters
New Captains Classic & Combined Events Apr 19-20, 2019
Ram Invite Mar 22-23, 2019
800 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
The Pickle Festival Relays Apr 12, 2019
1500 Meters
VCU Final Qualfier May 12, 2019
CIAA Outdoor Conference Championship May 4-5, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
3000 Meters
New Captains Classic & Combined Events Apr 19-20, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters
CIAA Outdoor Conference Championship May 4-5, 2019
4 x 800 Relay
Battleground Relays Apr 5-6, 2019
Distance Medley Relay
125th Penn Relays Apr 25-27, 2019

2019 Indoors

800 Meters
CIAA Indoor Conference Championship Feb 10-11, 2019
HBCU Battle Jan 11, 2019
Mile
CIAA Indoor Conference Championship Feb 10-11, 2019
Captains Invitational & Combined Events Jan 25-26, 2019
HBCU Battle Jan 11, 2019
George Mason Father Diamond Jan 5, 2019
3000 Meters
Captains Invitational & Combined Events Jan 25-26, 2019
5000 Meters
CIAA Indoor Conference Championship Feb 10-11, 2019
4 x 400 Relay
George Mason Father Diamond Jan 5, 2019
4 x 800 Relay
Keydet Invitational Jan 18-19, 2019
Distance Medley Relay
CIAA Indoor Conference Championship Feb 10-11, 2019
DNF
Keydet Invitational Jan 18-19, 2019

2018 XC

400 Meters (Outdoor)
2019  
Mar 22-23, 2019
800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2021  
Dec 5, 2021
2020  
2019  
Jan 11, 2019
1500 Meters (Outdoor)
2022  
2019  
Mar 29-30, 2019
Mile (Indoor)
2020  
2019  
3000 Meters (Outdoor)
2019  
Mar 29-30, 2019
3000 Meters (Indoor)
2021  
Dec 5, 2021
2020  
2019  
5000 Meters (Outdoor)
2019  
5000 Meters (Indoor)
2022  
2020  
2019  
5k (XC)
2021  
10k (XC)
2019  
6k (XC)
2021  
8k (XC)
2021  
2019  
2018