College Bests

1500 3000S
8K (XC) 10K (XC)
NAIA Outdoor Track & Field Championships    May 24-26, 2023
3000S DNS
CCC Conference Championship    May 12-13, 2023
3000S 9:27.84 3rd (F)
Portland Twilight    May 6, 2023
3000S 9:13.97 4th (F)
Ralph Vernacchia 2023    Apr 29, 2023
1500 3:53.85 4th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:55.35 92nd (F)
3000S 9:14.51 89th (F)
Emilie Mondor Invitational    Apr 8, 2023
1500 4:06.09 10th (F)
UBC Open    Mar 25-26, 2023
3000S 9:19.60 2nd (F)
NAIA Outdoor Track & Field Championships    May 25-27, 2022
4x800 7:41.29 8th (F)
4x800 7:33.61 5th (P)
CCC Outdoor Track & Field Championship    May 13-14, 2022
3000S 9:29.55 3rd (F)
Portland Twilight    May 7, 2022
3000S 9:37.92 5th (F)
4x800 7:39.97 1st (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
3000S 9:29.02 1st (F)
Emilie Mondor Invitational    Apr 9, 2022
3000S 9:34.54 2nd (F)
WWU Team Invitational    Apr 2, 2022
3000S 9:32.20 3rd (F)
UBC Open    Mar 26-27, 2022
4x800 7:48.37 1st (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
3000 8:49.69 22nd (F)
Roy Griak Invitational    Sep 28, 2019
8k 26:58.2 89th
CCC Championships    May 10-11, 2019
1500 4:04.54 13th (F)
Portland Twilight    May 3, 2019
1500 4:05.22 53rd (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
1500 4:05.69 4th (F)
UBC Open    Mar 30-31, 2019
1500 4:04.31 8th (F)
1500 Meters (Outdoor)
Top↑
Ralph Vernacchia 2023 Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Emilie Mondor Invitational Apr 8, 2023
CCC Championships May 10-11, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
UBC Open Mar 30-31, 2019
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
3000 Steeplechase (Outdoor)
Top↑
DNS
NAIA Outdoor Track & Field Championships May 24-26, 2023
CCC Conference Championship May 12-13, 2023
Portland Twilight May 6, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
UBC Open Mar 25-26, 2023
CCC Outdoor Track & Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
Emilie Mondor Invitational Apr 9, 2022
WWU Team Invitational Apr 2, 2022
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2022
NAIA Outdoor Track & Field Championships May 25-27, 2022
Portland Twilight May 7, 2022
UBC Open Mar 26-27, 2022
8k
Top↑
Roy Griak Invitational Sep 28, 2019
10k
Top↑
46th Western Washington University Cross Country Classic Oct 12, 2019

2023 Outdoors

1500 Meters
Ralph Vernacchia 2023 April 29, 2023
2023 Bryan Clay Invitational April 13-15, 2023
Emilie Mondor Invitational April 8, 2023
3000 Steeplechase
DNS
NAIA Outdoor Track & Field Championships May 24-26, 2023
CCC Conference Championship May 12-13, 2023
Portland Twilight May 6, 2023
2023 Bryan Clay Invitational April 13-15, 2023
UBC Open March 25-26, 2023

2022 Outdoors

2020 Indoors

3000 Meters
Seattle Pacific Final Qualifier 2020 February 29, 2020

2019 XC

2019 Outdoors

1500 Meters
CCC Championships May 10-11, 2019
Portland Twilight May 3, 2019
WWU Ralph Vernacchia Invitational April 27, 2019
UBC Open March 30-31, 2019
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2019  
(Mar 30-31, 2019)
3000 Steeplechase (Outdoors)
2023  
(May 6, 2023)
2022  
3000 Meters (Indoors)
2020  
8k (XC)
2019  
Sep 28, 2019
10k (XC)
2019