College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
2023 MASCAC Track & Field Championships    Apr 29, 2023
5000 16:49.95 5th (F)
10,000 34:01.36 5th (F)
Trinity Invitational 2023    Apr 22, 2023
1500 4:18.62 19th (F)
Jerry Gravel Classic    Apr 15, 2023
1500 4:15.64 1st (F)
CGA Spring Invite    Apr 8, 2023
1500 4:17.92 19th (F)
5000 16:17.08 4th (F)
Corsair Classic Track & Field Invitational    Apr 1, 2023
5000 16:47.06 10th (F)
Wesleyan Swanson Invite    Mar 26, 2023
10,000 35:13.17 2nd (F)
Pre Post-Season    Feb 18, 2023
1000 2:44.15 4th (F)
Westfield State Invitational    Feb 11, 2023
1000 2:44.72 2nd (F)
CGA Winter invite #2    Feb 3, 2023
1000 2:43.89 4th (F)
4x800 9:11.07 5th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
3000 9:40.85 1st (F)
5000 16:23.92 4th (F)
Massasoit Classic    Jan 21, 2023
3000 9:40.34 1st (F)
CGA Winter Invite #1    Jan 14, 2023
Mile 4:55.87 5th (F)
DMR 11:48.50 4th (F)
Springfield College Home Opener    Dec 3, 2022
Mile 4:50.40 5th (F)
3000 10:03.16 20th (F)
MASCAC Outdoor Track & Field Championships    Apr 30, 2022
5000 16:30.18 4th (F)
10,000 35:04.23 2nd (F)
Trinity College Invitational    Apr 23, 2022
1500 4:10.72 16th (F)
Gerry Gravel Invitational    Apr 16, 2022
5000 16:13.23 1st (F)
CGA Spring Invite    Apr 9, 2022
1500 4:21.19 19th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
5000 16:14.01 4th (F)
Wesleyan Swanson Invite    Mar 26, 2022
10,000 34:08.17 8th (F)
Pre-Post Season Meet at Wheaton College    Feb 19, 2022
3000 9:18.11 1st (F)
2022 MASCAC Championship    Feb 12, 2022
3000 9:23.88 3rd (F)
5000 16:40.52 2nd (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
Mile 4:45.63 9th (F)
4x800 9:09.34 4th (F)
Springfield College Invitational    Jan 22, 2022
3000 9:29.56 3rd (F)
Utica Holiday Classic    Dec 11-12, 2021
5000 16:23.17 3rd (F)
Springfield College Season Opener    Dec 4, 2021
3000 9:27.72 9th (F)
MASCAC Outdoor Track & Field Championship    May 1- 2, 2021
5000 17:07.78 6th (F)
3000S 11:00.85 3rd (F)
Gerry Gravel Invitational    Apr 17, 2021
3000S 11:24.66 2nd (F)
2021 Falcons-MASCAC Invitational    Apr 10, 2021
3000S 11:18.39 3rd (F)
Bears - MASCAC Invitational    Mar 27, 2021
5000 17:03.00 2nd (F)
2020 MASCAC Indoor Championship    Feb 15, 2020
5000 16:59.49 9th (F)
Coast Guard Winter Invitational    Feb 7, 2020
800 2:16.36 4th (F)
Wesleyan University Invitational    Feb 1, 2020
3000 9:51.70 11th (F)
Springfield College Massasoit Classic    Jan 25, 2020
Mile 5:02.22 18th (F)
Mary Grinaker Invitational    Jan 18, 2020
3000 10:02.96 10th (F)
Pioneer Winter Classic & Multi    Dec 13-14, 2019
5000 17:20.73 9th (F)
Springfield College Season Opener    Dec 7, 2019
3000 9:49.87 11th (F)
4x400 3:53.85 3rd (F)
Springfield College Classic    Apr 20, 2019
3000S 11:35.35 3rd (F)
Jerry Gravel Invitational    Apr 13, 2019
3000S 11:53.41 5th (F)
Coast Guard Spring Invite    Apr 6, 2019
5000 17:40.88 14th (F)
Corsair Classic Track & Field Invitational    Mar 30, 2019
3000S 12:16.23 12th (F)
Wesleyan University Invitational    Feb 2, 2019
5000 17:30.57 14th (F)
Springfield College Massasoit Classic    Jan 26, 2019
3000 10:11.99 22nd (F)
Pioneer Invitational    Jan 19, 2019
Mile 5:06.03 18th (F)
Springfield College Season Opener    Dec 1, 2018
3000 10:17.15 11th (F)
800 Meters (Indoor)
Top↑
Coast Guard Winter Invitational Feb 7, 2020
1000 Meters (Indoor)
Top↑
Pre Post-Season Feb 18, 2023
Westfield State Invitational Feb 11, 2023
CGA Winter invite #2 Feb 3, 2023
1500 Meters (Outdoor)
Top↑
Trinity Invitational 2023 Apr 22, 2023
Jerry Gravel Classic Apr 15, 2023
CGA Spring Invite Apr 8, 2023
Trinity College Invitational Apr 23, 2022
CGA Spring Invite Apr 9, 2022
Mile (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023
Springfield College Home Opener Dec 3, 2022
Coast Guard Academy Winter Invitational Feb 4, 2022
Springfield College Massasoit Classic Jan 25, 2020
Pioneer Invitational Jan 19, 2019
Rhode Island College Track & Field Invitational Dec 8, 2018
3000 Meters (Indoor)
Top↑
Wesleyan Indoor Invite 2023 Jan 28, 2023
Massasoit Classic Jan 21, 2023
Springfield College Home Opener Dec 3, 2022
Pre-Post Season Meet at Wheaton College Feb 19, 2022
2022 MASCAC Championship Feb 12, 2022
Springfield College Invitational Jan 22, 2022
Springfield College Season Opener Dec 4, 2021
Wesleyan University Invitational Feb 1, 2020
Mary Grinaker Invitational Jan 18, 2020
Springfield College Season Opener Dec 7, 2019
Springfield College Massasoit Classic Jan 26, 2019
Springfield College Season Opener Dec 1, 2018
5000 Meters (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
CGA Spring Invite Apr 8, 2023
Corsair Classic Track & Field Invitational Apr 1, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Gerry Gravel Invitational Apr 16, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Bears - MASCAC Invitational Mar 27, 2021
Coast Guard Spring Invite Apr 6, 2019
5000 Meters (Indoor)
Top↑
Wesleyan Indoor Invite 2023 Jan 28, 2023
2022 MASCAC Championship Feb 12, 2022
Utica Holiday Classic Dec 11-12, 2021
2020 MASCAC Indoor Championship Feb 15, 2020
Pioneer Winter Classic & Multi Dec 13-14, 2019
Wesleyan University Invitational Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
2023 MASCAC Track & Field Championships Apr 29, 2023
Wesleyan Swanson Invite Mar 26, 2023
MASCAC Outdoor Track & Field Championships Apr 30, 2022
Wesleyan Swanson Invite Mar 26, 2022
3000 Steeplechase (Outdoor)
Top↑
MASCAC Outdoor Track & Field Championship May 1- 2, 2021
Gerry Gravel Invitational Apr 17, 2021
2021 Falcons-MASCAC Invitational Apr 10, 2021
New England Alliance Outdoor Track & Field Championships Apr 27, 2019
Springfield College Classic Apr 20, 2019
Jerry Gravel Invitational Apr 13, 2019
Corsair Classic Track & Field Invitational Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
Springfield College Season Opener Dec 7, 2019
4 x 800 Relay (Indoor)
Top↑
CGA Winter invite #2 Feb 3, 2023
Coast Guard Academy Winter Invitational Feb 4, 2022
Distance Medley Relay (Indoor)
Top↑
CGA Winter Invite #1 Jan 14, 2023

2023 Outdoors

2023 Indoors

1000 Meters
Pre Post-Season February 18, 2023
Westfield State Invitational February 11, 2023
CGA Winter invite #2 February 3, 2023
Mile
CGA Winter Invite #1 January 14, 2023
3000 Meters
Wesleyan Indoor Invite 2023 January 28, 2023
Massasoit Classic January 21, 2023
5000 Meters
Wesleyan Indoor Invite 2023 January 28, 2023
4 x 800 Relay
CGA Winter invite #2 February 3, 2023
Distance Medley Relay
CGA Winter Invite #1 January 14, 2023

2022 Indoors

2022 Outdoors

2021 Indoors

3000 Meters
Springfield College Season Opener December 4, 2021
5000 Meters
Utica Holiday Classic December 11-12, 2021

2021 Outdoors

2020 Indoors

800 Meters
Coast Guard Winter Invitational February 7, 2020
Mile
Springfield College Massasoit Classic January 25, 2020
3000 Meters
Wesleyan University Invitational February 1, 2020
Mary Grinaker Invitational January 18, 2020
5000 Meters
2020 MASCAC Indoor Championship February 15, 2020

2019 Indoors

Mile
Pioneer Invitational January 19, 2019
3000 Meters
Springfield College Season Opener December 7, 2019
Springfield College Massasoit Classic January 26, 2019
5000 Meters
Pioneer Winter Classic & Multi December 13-14, 2019
Wesleyan University Invitational February 2, 2019
4 x 400 Relay
Springfield College Season Opener December 7, 2019

2019 Outdoors

2018 Indoors

1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 23, 2022)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 16, 2022)
2021  
(Mar 27, 2021)
2019  
(Apr 6, 2019)
10,000 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
3000 Steeplechase (Outdoors)
2021  
2019  
800 Meters (Indoors)
2020  
1000 Meters (Indoors)
2023  
(Feb 3, 2023)
Mile (Indoors)
2023  
(Jan 14, 2023)
2022  
2020  
2019  
(Jan 19, 2019)
2018  
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
2020  
2019  
2018  
5000 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
(Feb 12, 2022)
2021  
(Dec 11-12, 2021)
2020  
2019  
(Dec 13-14, 2019)