College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Go Fast River Run    Oct 30, 2021
6k 25:43.0 12th
PSAC Cross Country Championships    Oct 22, 2021
6k 26:00.1 101st
Bloomsburg Invitational    Oct 9, 2021
6k 25:51.0 17th
LHU Open/Invitational    Sep 25, 2021
6k 26:04.5 152nd
DII/III XC Challenge    Sep 18, 2021
6k 27:41.6 70th
Dolan Duals    Sep 2, 2021
4k 17:14.5 19th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 12:09.54 9th (F)
LHU Qualifier 2021    May 1, 2021
3000S 12:16.84 2nd (F)
Paul Kaiser Classic    Apr 24, 2021
3000 11:23.14 2nd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
1500 5:31.71 15th (F)
4x400 4:59.96 9th (F)
IUP Invitational    Apr 11, 2021
3000 11:33.54 2nd (F)
38th Millersville Metrics    Apr 3, 2021
3000S 12:27.12 2nd (F)
LHU Earlybird 2021    Mar 27, 2021
5000 19:54.98 9th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 19:57.8 35th
Bloomsburg Dual    Mar 6, 2021
4k 16:37.5 7th
LHU Winter Classic    Feb 27, 2021
5k 19:34.8 15th
Coastal Carolina Invitational    Mar 13-14, 2020
3000S DNS
PSAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
4x800 10:34.26 11th (F)
Kent State Tune-Up    Feb 22, 2020
3000 11:36.30 19th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 11:18.53 113th (F)
Fastrack National Invite    Feb 14, 2020
Mile 5:26.95 26th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
5000 19:49.43 8th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
5000 19:26.81 7th (F)
Al Hall Freedom Games    Jan 25, 2020
800 2:34.12 12th (F)
DMR 13:28.97 1st (F)
PSAC Championships    Oct 25, 2019
6k 23:46.4 30th
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:52.2 79th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:55.5 144th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 22:38.0 30th
DII/DIII Challenge    Sep 14, 2019
6k 23:52.3 16th
Dolan Duals    Sep 6, 2019
4k 15:37.6 11th
PSAC Outdoor Track & Field Championships    May 9-11, 2019
3000S 12:37.66 17th (F)
LHU Qualifier    May 3- 4, 2019
3000S 12:22.35 2nd (F)
Team Challenge    Apr 20, 2019
3000S 12:44.19 9th (F)
Bison Outdoor Classic    Apr 13-14, 2019
3000 11:28.00 33rd (F)
2019 Colonial Relays    Apr 4- 6, 2019
3000S 12:52.15 32nd (F)
Jim Taylor Invite    Mar 30, 2019
3000S 12:36.37 14th (F)
Juniata Invite    Mar 23, 2019
3000S 12:42.47 3rd (F)
PSAC Indoor Track & Field Championships    Feb 23, 2019
4x800 10:18.56 9th (F)
Marc Deneault Invitational    Feb 16, 2019
3000 11:08.10 11th (F)
Fastrack National Invite    Feb 8, 2019
3000 11:23.94 29th (F)
Youngstown State Mid-Major Invite    Feb 1- 2, 2019
3000 11:42.27 31st (F)
21st Annual Bison Open    Jan 25-26, 2019
1000 3:39.55 11th (F)
Mile 6:00.67 22nd (F)
4x400 4:41.94 19th (F)
9th Annual Go Fast River Run    Nov 10, 2018
6k 25:31.6 6th
800 Meters (Indoor)
Top↑
Al Hall Freedom Games Jan 25, 2020
1000 Meters (Indoor)
Top↑
21st Annual Bison Open Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Mile (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
21st Annual Bison Open Jan 25-26, 2019
3000 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 24, 2021
IUP Invitational Apr 11, 2021
Bison Outdoor Classic Apr 13-14, 2019
3000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Marc Deneault Invitational Feb 16, 2019
Fastrack National Invite Feb 8, 2019
Youngstown State Mid-Major Invite Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
LHU Earlybird 2021 Mar 27, 2021
5000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
38th Millersville Metrics Apr 3, 2021
DNS
Coastal Carolina Invitational Mar 13-14, 2020
PSAC Outdoor Track & Field Championships May 9-11, 2019
LHU Qualifier May 3- 4, 2019
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
Jim Taylor Invite Mar 30, 2019
Juniata Invite Mar 23, 2019
4 x 400 Relay (Outdoor)
Top↑
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
21st Annual Bison Open Jan 25-26, 2019
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
PSAC Indoor Track & Field Championships Feb 23, 2019
Distance Medley Relay (Indoor)
Top↑
Al Hall Freedom Games Jan 25, 2020
4k
Top↑
Dolan Duals Sep 2, 2021
Bloomsburg Dual Mar 6, 2021
Dolan Duals Sep 6, 2019
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
LHU Winter Classic Feb 27, 2021
6k
Top↑
Go Fast River Run Oct 30, 2021
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
LHU Open/Invitational Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2019
PSAC Championships Oct 25, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
9th Annual Go Fast River Run Nov 10, 2018

2021 XC

4k
Dolan Duals September 2, 2021
Bloomsburg Dual March 6, 2021
5k
PSAC Cross Country Championships March 20, 2021
LHU Winter Classic February 27, 2021
6k
Go Fast River Run October 30, 2021
PSAC Cross Country Championships October 22, 2021
Bloomsburg Invitational October 9, 2021
LHU Open/Invitational September 25, 2021
DII/III XC Challenge September 18, 2021

2021 Outdoors

1500 Meters
2021 ESU All American Invitational/Open Meet April 17, 2021
3000 Meters
Paul Kaiser Classic April 24, 2021
IUP Invitational April 11, 2021
5000 Meters
LHU Earlybird 2021 March 27, 2021
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
38th Millersville Metrics April 3, 2021
4 x 400 Relay
2021 ESU All American Invitational/Open Meet April 17, 2021

2020 Outdoors

3000 Steeplechase
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Al Hall Freedom Games January 25, 2020
Mile
Fastrack National Invite February 14, 2020
3000 Meters
Kent State Tune-Up February 22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
5000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Bison Open and Multi January 31-February 1, 2020
4 x 800 Relay
PSAC Indoor Track & Field Championships February 29-March 1, 2020
Distance Medley Relay
Al Hall Freedom Games January 25, 2020

2019 XC

2019 Outdoors

3000 Meters
Bison Outdoor Classic April 13-14, 2019
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2019
LHU Qualifier May 3- 4, 2019
Team Challenge April 20, 2019
2019 Colonial Relays April 4- 6, 2019
Jim Taylor Invite March 30, 2019
Juniata Invite March 23, 2019

2019 Indoors

1000 Meters
21st Annual Bison Open January 25-26, 2019
Mile
21st Annual Bison Open January 25-26, 2019
3000 Meters
Marc Deneault Invitational February 16, 2019
Fastrack National Invite February 8, 2019
Youngstown State Mid-Major Invite February 1- 2, 2019
4 x 400 Relay
21st Annual Bison Open January 25-26, 2019
4 x 800 Relay
PSAC Indoor Track & Field Championships February 23, 2019

2018 XC

6k
9th Annual Go Fast River Run November 10, 2018
4k (XC)
2021  
Mar 6, 2021
2019  
Sep 6, 2019
5k (XC)
2021  
Feb 27, 2021
6k (XC)
2021  
Oct 30, 2021
2019  
2018  
1500 Meters (Outdoors)
2021  
3000 Meters (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2021  
(Mar 27, 2021)
3000 Steeplechase (Outdoors)
2021  
2019  
(May 3- 4, 2019)
800 Meters (Indoors)
2020  
(Jan 25, 2020)
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2020  
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)