College Bests

200
25.05 (-0.2)
400
500 800
1000 1500
MILE 3000
5000 400H
3000S 6K (XC)
8K (XC)  

ODAC Cross Country Championships    Oct 29, 2022
8k 28:15.7 43rd
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:08.4 179th
Don Cathcart Invitational    Oct 1, 2022
8k DNS
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
800 1:59.55 14th (F)
3000S 9:58.83 7th (F)
4x400 3:34.61 8th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
1500 4:15.44 15th (F)
3000S 10:14.10 5th (F)
4x400 3:34.43 5th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:02.85 13th (F)
Battleground Relays    Apr 2, 2022
1500 4:11.86 2nd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 4:17.50 28th (F)
3000S 10:18.36 4th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
5000 16:32.97 21st (F)
3000S 10:44.45 6th (F)
South Region Final Qualifier & Multi    Mar 4- 5, 2022
800 1:58.41 2nd (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
800 1:59.28 9th (F)
4x400 3:42.55 8th (F)
DMR 10:56.83 5th (F)
VMI Classic    Feb 11-12, 2022
800 DNS
Mile 4:33.72 20th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:00.65 14th (F)
4x400 3:32.01 6th (F)
Winter Relays    Jan 28-29, 2022
800 2:00.56 8th (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 4:43.64 10th (F)
4x800 8:32.81 3rd (F)
CNU Captains Invitational    Jan 15, 2022
800 2:06.08 6th (F)
Mile 4:44.77 11th (F)
4x400 3:52.28 2nd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 9:39.45 7th (F)
4x800 8:45.06 1st (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
3000 9:43.50 5th (F)
4x400 3:46.70 8th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 28:24.5 27th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:00.0 137th
JMU Cross Country Open Invitational    Sep 17, 2021
8k 28:36.5 21st
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
800 1:59.79 13th (F)
3000S 10:11.43 8th (F)
4x400 3:27.70 4th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
800 1:57.99 11th (F)
Battleground Invite    Apr 3, 2021
800 2:07.41 4th (F)
3000S 10:37.38 2nd (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
800 2:02.47 2nd (F)
1500 4:20.03 9th (F)
W&L Carnival Quad    Mar 20, 2021
200 25.13 (1.2) 15th (F)
5000 16:59.47 20th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
400H 1:05.61 6th (F)
3000S 10:52.84 4th (F)
4x400 3:39.63 4th (F)
Winter Classic 2021    Feb 12-13, 2021
800 2:02.18 8th (F)
1000 2:37.79 3rd (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
Mile 4:38.20 11th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
500 1:10.06 5th (F)
3000 9:30.34 12th (F)
VMI Keydet Invitational    Jan 16, 2021
800 2:01.56 8th (F)
South Region Final Qualifier & Multi    Mar 6- 7, 2020
800 1:59.66 9th (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 2:01.99 10th (F)
Mile 4:45.49 11th (F)
DMR 10:47.65 3rd (F)
VMI Winter Relays    Feb 7- 8, 2020
800 2:01.34 16th (F)
Mile 4:40.83 16th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
Mile 4:43.21 36th (F)
3000 9:46.29 27th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
800 2:01.82 30th (F)
Mile 4:45.94 64th (F)
VMI Keydet Invitational    Jan 17-18, 2020
1000 2:38.48 13th (F)
Mile 4:45.39 28th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
800 2:01.74 2nd (F)
4x400 3:50.54 8th (F)
4x800 8:33.95 3rd (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
3000 9:46.68 15th (F)
4x400 DNS
31st Annual Gettysburg Invitational    Oct 19, 2019
8k 28:08.2 56th
Roanoke Invitational-ODAC Preview    Sep 14, 2019
8k 29:52.6 89th
2019 Twilight Qualifier    May 1, 2019
800 2:01.39 33rd (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
800 2:04.87 16th (F)
1500 4:24.83 13th (F)
4x100 DQ
4x400 3:33.68 6th (F)
Battleground Relays    Apr 5- 6, 2019
1500 4:20.84 3rd (F)
3000 9:45.27 6th (F)
4x400 3:31.92 2nd (F)
Blue & Silver Challenge    Mar 30, 2019
200 25.05 (-0.2) 16th (F)
1500 4:21.71 14th (F)
4x400 3:37.69 8th (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
800 2:08.60 9th (F)
3000S 10:49.37 7th (F)
4x400 3:40.78 4th (F)
W&L Track & Field Carnival    Mar 15-16, 2019
800 2:03.14 20th (F)
1500 4:29.69 30th (F)
4x400 3:45.59 9th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
400 54.74 15th (F)
3000 9:48.68 12th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
800 2:03.06 10th (F)
4x400 3:38.20 6th (F)
DMR 10:55.75 4th (F)
Winter Relays 2019    Feb 8- 9, 2019
800 2:03.42 28th (F)
1000 2:38.93 7th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:05.30 24th (F)
Mile 4:54.72 45th (F)
Finn Pincus Invitational    Jan 25-26, 2019
800 2:04.58 14th (F)
1000 2:43.67 8th (F)
4x400 3:50.62 10th (F)
2019 Collegeville Classic    Jan 19, 2019
3000 9:58.72 14th (F)
4x400 3:47.25 8th (F)
Wilkins Center Invitational    Jan 13, 2019
800 2:12.31 4th (F)
4x400 3:45.21 2nd (F)
4x800 8:41.96 2nd (F)
200 Meters (Outdoor)
Top↑
25.13 (1.2)
W&L Carnival Quad Mar 20, 2021
25.05 (-0.2)
Blue & Silver Challenge Mar 30, 2019
400 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 8- 9, 2019
500 Meters (Indoor)
Top↑
VMI Winter Relays 2021 Jan 29-30, 2021
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
Battleground Invite Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival Mar 15-16, 2019
800 Meters (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 4- 5, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
DNS
VMI Classic Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Winter Relays Jan 28-29, 2022
CNU Captains Invitational Jan 15, 2022
Winter Classic 2021 Feb 12-13, 2021
VMI Keydet Invitational Jan 16, 2021
South Region Final Qualifier & Multi Mar 6- 7, 2020
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Finn Pincus Invitational Jan 25-26, 2019
Wilkins Center Invitational Jan 13, 2019
1000 Meters (Indoor)
Top↑
Winter Classic 2021 Feb 12-13, 2021
VMI Keydet Invitational Jan 17-18, 2020
Winter Relays 2019 Feb 8- 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
Battleground Relays Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Doc Jopson Track and Field Invitational Mar 27-28, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Battleground Relays Apr 5- 6, 2019
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
Mile (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
2022 Collegeville Classic Jan 22, 2022
CNU Captains Invitational Jan 15, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
VMI Winter Relays Feb 7- 8, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
VMI Keydet Invitational Jan 17-18, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
3000 Meters (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 9, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
Ithaca Bomber Invitational Feb 1- 2, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
2019 Collegeville Classic Jan 19, 2019
5000 Meters (Outdoor)
Top↑
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
W&L Carnival Quad Mar 20, 2021
400 Hurdles (Outdoor)
Top↑
2021 Salisbury University Spring Meet Mar 13, 2021
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Battleground Invite Apr 3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
18th Annual Goucher College Track & Field Classic Mar 23, 2019
4 x 100 Relay (Outdoor)
Top↑
DQ
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Battleground Relays Apr 5- 6, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Bomber Invitational Feb 5- 6, 2022
CNU Captains Invitational Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Kaye & JJ Smith Invitational Jan 12, 2020
DNS
2019 Bast-Cregger Invitational Dec 6- 7, 2019
ODAC Indoor Track & Field Championships Feb 24, 2019
Finn Pincus Invitational Jan 25-26, 2019
2019 Collegeville Classic Jan 19, 2019
Wilkins Center Invitational Jan 13, 2019
4 x 800 Relay (Indoor)
Top↑
2022 Collegeville Classic Jan 22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Kaye & JJ Smith Invitational Jan 12, 2020
Wilkins Center Invitational Jan 13, 2019
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
ODAC Indoor Track & Field Championships Feb 24, 2019
6k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
DNS
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
JMU Cross Country Open Invitational Sep 17, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
2019 ODAC Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Roanoke Invitational-ODAC Preview Sep 14, 2019

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
South Region Final Qualifier & Multi March 4- 5, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
DNS
VMI Classic February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
Winter Relays January 28-29, 2022
CNU Captains Invitational January 15, 2022
Mile
VMI Classic February 11-12, 2022
2022 Collegeville Classic January 22, 2022
CNU Captains Invitational January 15, 2022
3000 Meters
Kaye & JJ Smith Invitational January 9, 2022
4 x 400 Relay
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Bomber Invitational February 5- 6, 2022
CNU Captains Invitational January 15, 2022
4 x 800 Relay
2022 Collegeville Classic January 22, 2022
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2021 Indoors

500 Meters
VMI Winter Relays 2021 January 29-30, 2021
800 Meters
Winter Classic 2021 February 12-13, 2021
VMI Keydet Invitational January 16, 2021
1000 Meters
Winter Classic 2021 February 12-13, 2021
Mile
Brant Tolsma Invite 2021 (Friday) February 5, 2021
3000 Meters
Bast-Cregger Invitational December 3- 4, 2021
VMI Winter Relays 2021 January 29-30, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

2021 Outdoors

200 Meters
25.13 (1.2)
W&L Carnival Quad March 20, 2021
800 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
Battleground Invite April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
1500 Meters
Doc Jopson Track and Field Invitational March 27-28, 2021
5000 Meters
W&L Carnival Quad March 20, 2021
400 Hurdles
2021 Salisbury University Spring Meet March 13, 2021
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Battleground Invite April 3, 2021
2021 Salisbury University Spring Meet March 13, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
2021 Salisbury University Spring Meet March 13, 2021

2020 Indoors

800 Meters
South Region Final Qualifier & Multi March 6- 7, 2020
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
Kaye & JJ Smith Invitational January 12, 2020
1000 Meters
VMI Keydet Invitational January 17-18, 2020
Mile
ODAC Indoor Track & Field Championships February 29-March 1, 2020
VMI Winter Relays February 7- 8, 2020
Ithaca Bomber Invitational February 1- 2, 2020
SPIRE Midwest Indoor T&F Open January 24-25, 2020
VMI Keydet Invitational January 17-18, 2020
3000 Meters
Ithaca Bomber Invitational February 1- 2, 2020
4 x 400 Relay
Kaye & JJ Smith Invitational January 12, 2020
4 x 800 Relay
Kaye & JJ Smith Invitational January 12, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020

2019 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
Finn Pincus Invitational January 25-26, 2019
Wilkins Center Invitational January 13, 2019
1000 Meters
Winter Relays 2019 February 8- 9, 2019
Finn Pincus Invitational January 25-26, 2019
Mile
Ithaca College Bomber Invitational February 2- 3, 2019
3000 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
2019 Collegeville Classic January 19, 2019
4 x 400 Relay
DNS
2019 Bast-Cregger Invitational December 6- 7, 2019
ODAC Indoor Track & Field Championships February 24, 2019
Finn Pincus Invitational January 25-26, 2019
2019 Collegeville Classic January 19, 2019
Wilkins Center Invitational January 13, 2019
4 x 800 Relay
Wilkins Center Invitational January 13, 2019
Distance Medley Relay
ODAC Indoor Track & Field Championships February 24, 2019

2019 XC

2019 Outdoors

200 Meters
25.05 (-0.2)
Blue & Silver Challenge March 30, 2019
400 Meters
Coastal Carolina Invitational March 8- 9, 2019
800 Meters
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships April 19-20, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019
W&L Track & Field Carnival March 15-16, 2019
1500 Meters
ODAC Outdoor Track & Field Championships April 19-20, 2019
Battleground Relays April 5- 6, 2019
Blue & Silver Challenge March 30, 2019
W&L Track & Field Carnival March 15-16, 2019
3000 Meters
Battleground Relays April 5- 6, 2019
Coastal Carolina Invitational March 8- 9, 2019
3000 Steeplechase
18th Annual Goucher College Track & Field Classic March 23, 2019
4 x 100 Relay
DQ
ODAC Outdoor Track & Field Championships April 19-20, 2019
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 19-20, 2019
Battleground Relays April 5- 6, 2019
Blue & Silver Challenge March 30, 2019
18th Annual Goucher College Track & Field Classic March 23, 2019
W&L Track & Field Carnival March 15-16, 2019
6k (XC)
2021  
2019  
8k (XC)
2022  
2021  
2019  
200 Meters (Outdoors)
2021  
25.13 (1.2)
(Mar 20, 2021)
2019  
25.05 (-0.2)
(Mar 30, 2019)
400 Meters (Outdoors)
2019  
(Mar 8- 9, 2019)
800 Meters (Outdoors)
2022  
2021  
2019  
(May 1, 2019)
1500 Meters (Outdoors)
2022  
(Apr 2, 2022)
2021  
2019  
(Apr 5- 6, 2019)
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
5000 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
2021  
(Mar 20, 2021)
400 Hurdles (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2022  
2021  
2019  
500 Meters (Indoors)
2021  
(Jan 29-30, 2021)
800 Meters (Indoors)
2022  
2021  
(Jan 16, 2021)
2020  
2019  
1000 Meters (Indoors)
2021  
(Feb 12-13, 2021)
2020  
(Jan 17-18, 2020)
2019  
(Feb 8- 9, 2019)
Mile (Indoors)
2022  
(Feb 11-12, 2022)
2021  
2020  
(Feb 7- 8, 2020)
2019  
3000 Meters (Indoors)
2022  
(Jan 9, 2022)
2021  
(Jan 29-30, 2021)
2020  
(Feb 1- 2, 2020)
2019  
(Dec 6- 7, 2019)