* previously at Suffolk CC

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
SUNYAC Indoor Track & Field Championships    Feb 28-29, 2020
DMR 10:53.59 6th (F)
St. Lawrence Open    Feb 21, 2020
800 2:05.18 5th (F)
4x400 3:43.17 1st (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
1000 2:46.20 4th (F)
Mile 4:38.24 17th (F)
4x400 3:48.89 16th (F)
Pioneer Open    Feb 1, 2020
800 2:05.60 6th (F)
Middlebury Invitational    Jan 24-25, 2020
800 2:09.55 12th (F)
Mile 4:40.38 22nd (F)
4x400 3:42.85 7th (F)
Saints Indoor Invitational    Jan 18, 2020
800 2:10.26 5th (F)
Mile 4:43.71 7th (F)
4x400 3:54.02 5th (F)
Middlebury Winter Classic    Jan 11, 2020
3000 9:27.51 4th (F)
4x400 3:51.02 8th (F)
Saints Holiday Relays    Dec 7, 2019
Mile 4:48.55 4th (F)
DMR 11:13.34 1st (F)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 29:14.9 81st
Connecticut College XC Invitational    Oct 19, 2019
8k 28:34.0 312th
2019 Plattsburgh Invite    Sep 7, 2019
6k 20:47.5 7th
Plattsburgh Cardinal Classic    Aug 31, 2019
5k 17:03.2 11th
2019 RPI Capital District Classic    Apr 27, 2019
800 2:08.09 23rd (F)
4x400 3:54.49 5th (F)
Saints Ice Broken Open    Apr 6, 2019
800 2:12.36 18th (F)
1500 4:30.45 13th (F)
Saints Ice Breaker Open    Mar 30, 2019
5000 17:09.52 6th (F)
Middlebury Team Challenge    Feb 16, 2019
1000 2:53.46 6th (F)
Mile 4:46.14 13th (F)
North Country All-Comers    Feb 10, 2019
800 2:08.98 7th (F)
Middlebury Invitational    Jan 25-26, 2019
1000 2:55.08 6th (F)
Mile 4:52.02 14th (F)
Saints Indoor Invitational    Jan 19, 2019
800 2:10.27 8th (F)
4x400 3:53.88 3rd (F)
Middlebury Winter Classic    Jan 12, 2019
1000 2:49.81 3rd (F)
4x400 DQ
Dual Duel in Newell    Dec 8, 2018
Mile 4:52.82 12th (F)
Saints Holiday Relays    Dec 1, 2018
Mile 4:54.09 6th (F)
SUNYAC Cross Country Championships    Oct 27, 2018
8k 35:25.0 103rd
2018 Saratoga Invitational    Sep 29, 2018
8k 29:25.9 184th
↓Competing for Suffolk CC
NJCAA DIII Outdoor Track & Field Championship    May 10-12, 2018
5000 17:08.42 14th (F)
10,000 36:01.73 13th (F)
Tom Farrell Classic    May 5, 2018
800 2:13.51 28th (F)
1500 4:27.85 15th (F)
2018 Lions Invitational    Apr 27-28, 2018
800 2:13.11 61st (F)
1500 4:31.88 66th (F)
Widener Invitational    Apr 20-21, 2018
1500 DNS
5000 17:38.00 101st (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:38.72 29th (F)
10,000 36:39.77 10th (F)
Muhlenberg Invitational    Apr 7, 2018
1500 4:33.53 27th (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
5000 17:48.63 42nd (F)
800 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
Saints Ice Broken Open Apr 6, 2019
* for Suffolk CC
Tom Farrell Classic May 5, 2018
* for Suffolk CC
2018 Lions Invitational Apr 27-28, 2018
800 Meters (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Pioneer Open Feb 1, 2020
Middlebury Invitational Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
North Country All-Comers Feb 10, 2019
Saints Indoor Invitational Jan 19, 2019
1000 Meters (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Middlebury Team Challenge Feb 16, 2019
Middlebury Invitational Jan 25-26, 2019
Middlebury Winter Classic Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Saints Ice Broken Open Apr 6, 2019
* for Suffolk CC
Tom Farrell Classic May 5, 2018
* for Suffolk CC
2018 Lions Invitational Apr 27-28, 2018
DNS
* for Suffolk CC
Widener Invitational Apr 20-21, 2018
* for Suffolk CC
Osprey Open and Multi Meet Apr 13-14, 2018
* for Suffolk CC
Muhlenberg Invitational Apr 7, 2018
Mile (Indoor)
Top↑
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Middlebury Invitational Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
Saints Holiday Relays Dec 7, 2019
Middlebury Team Challenge Feb 16, 2019
Middlebury Invitational Jan 25-26, 2019
Dual Duel in Newell Dec 8, 2018
Saints Holiday Relays Dec 1, 2018
3000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 11, 2020
5000 Meters (Outdoor)
Top↑
Saints Ice Breaker Open Mar 30, 2019
* for Suffolk CC
NJCAA DIII Outdoor Track & Field Championship May 10-12, 2018
* for Suffolk CC
Widener Invitational Apr 20-21, 2018
* for Suffolk CC
Ramapo College Track & Field Invitational Mar 30-31, 2018
10,000 Meters (Outdoor)
Top↑
* for Suffolk CC
NJCAA DIII Outdoor Track & Field Championship May 10-12, 2018
* for Suffolk CC
Osprey Open and Multi Meet Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
4 x 400 Relay (Indoor)
Top↑
St. Lawrence Open Feb 21, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Middlebury Invitational Jan 24-25, 2020
Saints Indoor Invitational Jan 18, 2020
Middlebury Winter Classic Jan 11, 2020
Saints Indoor Invitational Jan 19, 2019
DQ
Middlebury Winter Classic Jan 12, 2019
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 28-29, 2020
Saints Holiday Relays Dec 7, 2019
5k
Top↑
Plattsburgh Cardinal Classic Aug 31, 2019
6k
Top↑
2019 Plattsburgh Invite Sep 7, 2019
Kinectic Running Cardinal Invitational Sep 8, 2018
Kinectic Cardinal Cross Country Classic Sep 2, 2017
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Williams College Purple Valley XC Invite Sep 28, 2019
SUNYAC Cross Country Championships Oct 27, 2018
Connecticut College Cross Country Invitational Oct 13, 2018
2018 Saratoga Invitational Sep 29, 2018
27th Annual Ronald C. Hoffmann Invitational Sep 22, 2018
4.87 Mile
Top↑
2019 Aldrich Cross-Country Run Invitational Sep 21, 2019

2020 Indoors

800 Meters
St. Lawrence Open February 21, 2020
Pioneer Open February 1, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
1000 Meters
Blue and Orange Invitational & Multi February 8- 9, 2020
Mile
Blue and Orange Invitational & Multi February 8- 9, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
3000 Meters
Middlebury Winter Classic January 11, 2020
4 x 400 Relay
St. Lawrence Open February 21, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Middlebury Invitational January 24-25, 2020
Saints Indoor Invitational January 18, 2020
Middlebury Winter Classic January 11, 2020
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 28-29, 2020

2019 Indoors

800 Meters
North Country All-Comers February 10, 2019
Saints Indoor Invitational January 19, 2019
1000 Meters
Middlebury Team Challenge February 16, 2019
Middlebury Invitational January 25-26, 2019
Middlebury Winter Classic January 12, 2019
Mile
Saints Holiday Relays December 7, 2019
Middlebury Team Challenge February 16, 2019
Middlebury Invitational January 25-26, 2019
4 x 400 Relay
Saints Indoor Invitational January 19, 2019
DQ
Middlebury Winter Classic January 12, 2019
Distance Medley Relay
Saints Holiday Relays December 7, 2019

2019 XC

2019 Outdoors

800 Meters
2019 RPI Capital District Classic April 27, 2019
Saints Ice Broken Open April 6, 2019
1500 Meters
Saints Ice Broken Open April 6, 2019
5000 Meters
Saints Ice Breaker Open March 30, 2019
4 x 400 Relay
2019 RPI Capital District Classic April 27, 2019

2018 Indoors

Mile
Dual Duel in Newell December 8, 2018
Saints Holiday Relays December 1, 2018

2018 XC

↓Competing for Suffolk CC

2018 Outdoors

2017 XC

800 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Feb 10, 2019)
1000 Meters (Indoors)
2020  
2019  
(Jan 12, 2019)
Mile (Indoors)
2020  
2019  
(Feb 16, 2019)
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2020  
(Jan 11, 2020)
5k (XC)
2019  
6k (XC)
2019  
Sep 7, 2019
2018  
2017  
8k (XC)
2019  
2018  
4.87 Mile (XC)
2019  
800 Meters (Outdoors)
2019  
2018  
* for Suffolk CC
(Apr 27-28, 2018)
1500 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
* for Suffolk CC
(May 5, 2018)
5000 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
* for Suffolk CC
10,000 Meters (Outdoors)
2018  
* for Suffolk CC