TFRRS | Heather Plastow - Track and Field Results & Statistics

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HEATHER PLASTOW (SO-2)

GRACE

College Bests

800	2:36.02	3.1 MILE (XC)	22:19.6
1500	5:47.38	5K (XC)	19:14.5
MILE	5:45.47	3.11 MILE (XC)	22:20.6

Bethel University Cross Country Invitational Oct 11, 2019
5K	19:48.2	31st

Louisville Classic Oct 5, 2019
5K	19:14.5	58th

2019 IWU Wildcat Twilight Invitational Sep 6, 2019
5K	20:06.0	51st

2019 Crossroads League Outdoor Championship May 2-3, 2019
1500	5:54.43	26th (F)
4x800	10:46.93	9th (F)

Grace Lancer Invitational Apr 27, 2019
800	2:39.32	11th (F)

Huntington Invite Apr 13, 2019
1500	5:50.23	11th (F)
4x400	4:43.29	6th (F)

Taylor University - George Glass Invitational Apr 6, 2019
1500	5:47.38	25th (F)

NCCAA Indoor Track & Field Championships Feb 15-16, 2019
Mile	5:57.09	7th (F)

Crossroads Indoor Track & Field Championships Feb 8-9, 2019
Mile	5:45.47	13th (F)
DMR	13:43.10	8th (F)

IWU Indoor Midwest Indoor Classic Feb 2, 2019
800	2:36.02	15th (F)

2019 IWU Indoor Invitational Jan 18, 2019
Mile	5:50.14	3rd (F)

Crossroads Cross Country Championships* Nov 3, 2018
5K	22:43.2	101st

NAIA Great Lakes Challenge XC Invitational Oct 20, 2018
3.11M	22:20.6	51st

Louisville Classic Sep 29, 2018
5K	22:47.0	215th

Taylor University Ray Bullock Invitational Sep 21, 2018
3.1M	22:19.6	89th

IWU Twilight Invitational Sep 7, 2018
5K	22:12.0	80th

QUICK LINKS:

800
1500
Mile
3.1 yd
5
3.11 yd

800 Meters (Outdoor) Top↑
2:39.32	Grace Lancer Invitational	Apr 27, 2019

800 Meters (Indoor) Top↑
2:36.02	IWU Indoor Midwest Indoor Classic	Feb 2, 2019

1500 Meters (Outdoor) Top↑
5:54.43	2019 Crossroads League Outdoor Championship	May 2-3, 2019
5:50.23	Huntington Invite	Apr 13, 2019
5:47.38	Taylor University - George Glass Invitational	Apr 6, 2019

Mile (Indoor) Top↑
5:57.09	NCCAA Indoor Track & Field Championships	Feb 15-16, 2019
5:45.47	Crossroads Indoor Track & Field Championships	Feb 8-9, 2019
5:50.14	2019 IWU Indoor Invitational	Jan 18, 2019

3.1 Mile (XC) Top↑
22:19.6	Taylor University Ray Bullock Invitational	Sep 21, 2018

5k (XC) Top↑
19:48.2	Bethel University Cross Country Invitational	Oct 11, 2019
19:14.5	Louisville Classic	Oct 5, 2019
20:06.0	2019 IWU Wildcat Twilight Invitational	Sep 6, 2019
22:43.2	Crossroads Cross Country Championships*	Nov 3, 2018
22:47.0	Louisville Classic	Sep 29, 2018
22:12.0	IWU Twilight Invitational	Sep 7, 2018

3.11 Mile (XC) Top↑
22:20.6	NAIA Great Lakes Challenge XC Invitational	Oct 20, 2018

2019 XC

5k (XC)
19:48.2	Bethel University Cross Country Invitational	Oct 11, 2019
19:14.5	Louisville Classic	Oct 5, 2019
20:06.0	2019 IWU Wildcat Twilight Invitational	Sep 6, 2019

2019 Outdoors

800 Meters
2:39.32	Grace Lancer Invitational	Apr 27, 2019

1500 Meters
5:54.43	2019 Crossroads League Outdoor Championship	May 2-3, 2019
5:50.23	Huntington Invite	Apr 13, 2019
5:47.38	Taylor University - George Glass Invitational	Apr 6, 2019

4 x 400 Relay
4:43.29	Huntington Invite	Apr 13, 2019

4 x 800 Relay
10:46.93	2019 Crossroads League Outdoor Championship	May 2-3, 2019

2019 Indoors

800 Meters
2:36.02	IWU Indoor Midwest Indoor Classic	Feb 2, 2019

Mile
5:57.09	NCCAA Indoor Track & Field Championships	Feb 15-16, 2019
5:45.47	Crossroads Indoor Track & Field Championships	Feb 8-9, 2019
5:50.14	2019 IWU Indoor Invitational	Jan 18, 2019

Distance Medley Relay
13:43.10	Crossroads Indoor Track & Field Championships	Feb 8-9, 2019

2018 XC

5k (XC)
22:43.2	Crossroads Cross Country Championships*	Nov 3, 2018
22:47.0	Louisville Classic	Sep 29, 2018
22:12.0	IWU Twilight Invitational	Sep 7, 2018

3.11 Mile (XC)
22:20.6	NAIA Great Lakes Challenge XC Invitational	Oct 20, 2018

3.1 Mile (XC)
22:19.6	Taylor University Ray Bullock Invitational	Sep 21, 2018

800 Meters (Outdoor)
2019	2:39.32	Grace Lancer Invitational Apr 27, 2019

800 Meters (Indoor)
2019	2:36.02	IWU Indoor Midwest Indoor Classic Feb 2, 2019

1500 Meters (Outdoor)
2019	5:47.38	Taylor University - George Glass Invitational Apr 6, 2019

Mile (Indoor)
2019	5:45.47	Crossroads Indoor Track & Field Championships Feb 8-9, 2019

3.1 Mile (XC)
2018	22:19.6	Taylor University Ray Bullock Invitational

5k (XC)
2019	19:14.5	Louisville Classic
2018	22:12.0	IWU Twilight Invitational

3.11 Mile (XC)
2018	22:20.6	NAIA Great Lakes Challenge XC Invitational