College Bests

800 1500
MILE 3000
3200 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

Augustana College Midwest Twilight Qualifier    May 18, 2023
3000S 9:40.86 14th (F)
American Rivers Conference Championships    May 11-13, 2023
10,000 31:23.99 4th (F)
Drake Relays    Apr 26-29, 2023
10,000 30:41.37 10th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 14:56.49 38th (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
10,000 30:17.16 16th (F)
American Rivers Conference Championships    Feb 24-25, 2023
5000 15:24.73 7th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
3000 8:54.13 2nd (F)
NCC Heenan Invitational    Feb 11, 2023
5000 15:48.94 23rd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
Mile 4:27.20 9th (F)
Cyclone Open    Jan 21, 2023
3000 8:42.06 22nd (F)
Chelsey M Henkenius Invitational    Jan 14, 2023
5000 15:23.65 3rd (F)
Frigid Bee Invitational    Dec 3, 2022
5000 15:06.82 5th (F)
4x400 DNF
Augustana Interregional Invitational    Oct 15, 2022
8k 24:16.4 18th
Dan Huston Invitational    Oct 1, 2022
8k 24:42.5 4th
Redbird Invite    Sep 16, 2022
8k 25:01.6 8th
Augustana College Twilight Qualifier    May 19, 2022
5000 15:22.03 9th (F)
American Rivers Conference Championships    May 12-14, 2022
10,000 30:49.02 4th (F)
Drake Relays    Apr 27-30, 2022
10,000 31:29.42 17th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:46.34 22nd (F)
Wartburg Outdoor Select    Apr 1, 2022
10,000 30:17.81 2nd (F)
Wartburg Qualifier    Mar 4- 5, 2022
5000 14:49.37 3rd (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:06.17 13th (F)
Wartburg Select Meet    Feb 4- 5, 2022
800 2:01.78 18th (F)
Wartburg Friday Night Lights    Jan 28, 2022
3000 8:44.09 2nd (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
5000 15:32.26 6th (F)
GVSU Holiday Open    Dec 3, 2021
5000 14:54.68 13th (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 24:46.7 17th
Dan Huston Invitational    Oct 2, 2021
8k 24:56.5 6th
59th Les Duke XC Invite    Sep 11, 2021
8k 25:36.4 4th
American Rivers Outdoor Conference Championships    May 13-15, 2021
10,000 31:05.29 2nd (F)
Wartburg/Luther Dual    May 6, 2021
1500 4:14.41 9th (F)
Drake Relays    Apr 22-24, 2021
10,000 30:29.36 9th (F)
Meet of Champions    Apr 16-17, 2021
5000 14:50.33 4th (F)
Loras Easter Mid Week    Apr 1, 2021
10,000 30:41.30 2nd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
5000 14:50.28 3rd (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
5000 15:07.00 3rd (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 14:54.84 1st (F)
BVU Triangular    Feb 13, 2021
Mile 4:30.18 8th (F)
4x400 3:45.25 8th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 8:52.29 5th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
5000 15:21.55 3rd (F)
American Rivers Championships    Nov 7, 2020
8k 26:16.2 8th
Wartburg Triangular    Oct 24, 2020
8k 24:56.6 5th
Dan Huston Triangular    Oct 10, 2020
8k 25:14.1 5th
2020 Kohawk Quadrangular    Sep 26, 2020
8k 26:07.0 5th
John Kurtt Triangular    Sep 12, 2020
6k 19:12.8 4th
Wartburg Qualifier    Mar 6- 7, 2020
5000 14:57.58 8th (F)
Midwest ELITE Invitational    Feb 15, 2020
5000 15:26.33 11th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
5000 15:23.61 1st (F)
Chelsey M Henkenius Indoor Open    Jan 18, 2020
3000 8:52.30 6th (F)
GVSU Holiday Open    Dec 6, 2019
5000 15:23.94 57th (F)
Kollege Town Sports Invitational    Oct 19, 2019
8k 25:39.3 32nd
Dan Huston Invitational    Oct 5, 2019
8k 26:58.4 22nd
Bradley Intercollegiate    Sep 20, 2019
4.97M 27:05.0 33rd
John Kurtt Invitational    Sep 7, 2019
5k 16:54.6 23rd
Kohawk Relays and Chase    Aug 30, 2019
5k 16:34.0 10th
NCC Gregory Final Qualifier    May 15-16, 2019
5000 15:36.95 25th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
10,000 32:52.66 8th (F)
Luther vs. Wartburg Dual    May 2, 2019
3200 9:40.85 7th (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 32:27.88 27th (F)
UW-Platteville Invitational    Apr 13, 2019
5000 15:35.53 65th (F)
Viking Olympics    Mar 30, 2019
10,000 32:15.69 2nd (F)
Wartburg Indoor Invite    Feb 16, 2019
3000 9:06.25 4th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 15:55.90 13th (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
5000 16:11.49 11th (F)
Chelsey M. Henkenius Open    Jan 19, 2019
3000 9:19.38 15th (F)
Saga Cup    Nov 2, 2018
8k 26:55.8 5th
KollegeTown Pre National Meet    Oct 13, 2018
8k 27:40.6 62nd
21st Dan Huston XC Invite    Sep 29, 2018
8k 27:01.1 52nd
Bradley Intercollegiate Championships    Sep 14, 2018
4.97M 27:08.1 22nd
John Kurtt Fall Invitational    Aug 31, 2018
5k 16:54.0 14th
800 Meters (Indoor)
Top↑
Wartburg Select Meet Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Wartburg/Luther Dual May 6, 2021
Mile (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 3- 4, 2023
BVU Triangular Feb 13, 2021
3000 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 18, 2023
Cyclone Open Jan 21, 2023
Wartburg Friday Night Lights Jan 28, 2022
Wartburg Friday Night Lights Meet Jan 29, 2021
Chelsey M Henkenius Indoor Open Jan 18, 2020
Wartburg Indoor Invite Feb 16, 2019
Chelsey M. Henkenius Open Jan 19, 2019
3200 Meters (Outdoor)
Top↑
Luther vs. Wartburg Dual May 2, 2019
5000 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 14, 2023
Augustana College Twilight Qualifier May 19, 2022
UW-Platteville Invitational Apr 15, 2022
Meet of Champions Apr 16-17, 2021
NCC Gregory Final Qualifier May 15-16, 2019
UW-Platteville Invitational Apr 13, 2019
5000 Meters (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
NCC Heenan Invitational Feb 11, 2023
Chelsey M Henkenius Invitational Jan 14, 2023
Frigid Bee Invitational Dec 3, 2022
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Midwest ELITE Invitational Feb 12, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
GVSU Holiday Open Dec 3, 2021
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
Wartburg Qualifier Mar 6- 7, 2020
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Midwest ELITE Invitational Feb 15, 2020
Wartburg College Select Jan 31-Feb 1, 2020
GVSU Holiday Open Dec 6, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays Apr 22-24, 2021
Loras Easter Mid Week Apr 1, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
Viking Olympics Mar 30, 2019
3000 Steeplechase (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 18, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Frigid Bee Invitational Dec 3, 2022
BVU Triangular Feb 13, 2021
5k
Top↑
John Kurtt Invitational Sep 7, 2019
Kohawk Relays and Chase Aug 30, 2019
John Kurtt Fall Invitational Aug 31, 2018
6k
Top↑
John Kurtt Triangular Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
Saga Cup Nov 2, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
4.97 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019
Bradley Intercollegiate Championships Sep 14, 2018

2023 Outdoors

2023 Indoors

Mile
Wartburg Indoor Select Meet February 3- 4, 2023
3000 Meters
Liz Wuertz Indoor Meet February 18, 2023
Cyclone Open January 21, 2023
5000 Meters
American Rivers Conference Championships February 24-25, 2023
NCC Heenan Invitational February 11, 2023
Chelsey M Henkenius Invitational January 14, 2023

2022 Indoors

800 Meters
Wartburg Select Meet February 4- 5, 2022
3000 Meters
Wartburg Friday Night Lights January 28, 2022
5000 Meters
Frigid Bee Invitational December 3, 2022
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
DNF
Frigid Bee Invitational December 3, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
BVU Triangular February 13, 2021
3000 Meters
Wartburg Friday Night Lights Meet January 29, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Chelsey M. Henkenius Triangular January 16, 2021
4 x 400 Relay
BVU Triangular February 13, 2021

2021 XC

2021 Outdoors

1500 Meters
Wartburg/Luther Dual May 6, 2021
5000 Meters
Meet of Champions April 16-17, 2021
10,000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Drake Relays April 22-24, 2021
Loras Easter Mid Week April 1, 2021

2020 XC

6k
John Kurtt Triangular September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020

2020 Indoors

3000 Meters
Chelsey M Henkenius Indoor Open January 18, 2020
5000 Meters
Wartburg Qualifier March 6- 7, 2020
American Rivers Indoor Track & Field Championships February 28-29, 2020
Midwest ELITE Invitational February 15, 2020
Wartburg College Select January 31-February 1, 2020

2019 Indoors

3000 Meters
Wartburg Indoor Invite February 16, 2019
Chelsey M. Henkenius Open January 19, 2019
5000 Meters
GVSU Holiday Open December 6, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Mark Schuck Open and Multi January 25-26, 2019

2019 XC

2019 Outdoors

2018 XC

1500 Meters (Outdoors)
2021  
(May 6, 2021)
3200 Meters (Outdoors)
2019  
(May 2, 2019)
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 15, 2022)
2021  
(Apr 16-17, 2021)
2019  
(Apr 13, 2019)
10,000 Meters (Outdoors)
2023  
2022  
(Apr 1, 2022)
2021  
(Apr 22-24, 2021)
2019  
(Mar 30, 2019)
3000 Steeplechase (Outdoors)
2023  
800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2023  
(Feb 3- 4, 2023)
2021  
(Feb 13, 2021)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
2021  
2020  
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2023  
2022  
(Mar 4- 5, 2022)
2021  
2020  
(Mar 6- 7, 2020)
2019  
(Dec 6, 2019)
5k (XC)
2019  
Aug 30, 2019
2018  
6k (XC)
2020  
Sep 12, 2020
8k (XC)
2022  
2021  
2020  
Oct 24, 2020
2019  
2018  
Nov 2, 2018
4.97 Mile (XC)
2019  
Sep 20, 2019
2018