College Bests

400 800
1500 MILE
3000 5000
LJ
5.04m (1.4)
  16' 6.5"
6K (XC)
8K (XC)  

University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:34.48 41st (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 DNF
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
DMR 11:20.73 4th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 4:51.73 27th (F)
3000 9:53.54 24th (F)
RIT January Friday Meet    Jan 28, 2022
Mile 4:59.55 11th (F)
4x400 3:50.59 6th (F)
Houghton December Classic    Dec 3, 2021
800 2:18.32 12th (F)
4x400 4:00.88 13th (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 31:48.8 345th
Behrend Invitational    Sep 17, 2021
4.98M 33:09.9 22nd
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
1500 4:27.38 11th (F)
4x800 8:34.96 4th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
800 2:10.15 18th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:11.51 30th (F)
1500 4:26.90 24th (F)
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
Mile 4:46.11 7th (F)
DMR 11:22.70 3rd (F)
Highlander Invitational    Mar 13, 2021
800 2:11.66 12th (F)
4x400 3:42.84 2nd (F)
Nazareth Mini Invite    Mar 6, 2021
Mile 4:55.73 15th (F)
DMR 11:48.12 2nd (F)
Coastal Carolina Invitational    Mar 13-14, 2020
400 58.05 6th (F)
1500 4:30.52 5th (F)
Conference Tune-Up Invitational    Feb 21, 2020
800 2:10.89 33rd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
DMR 11:00.43 20th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
Mile 5:00.80 51st (F)
Golden Eagle Invite    Jan 25, 2020
Mile 5:09.96 19th (F)
DMR 11:33.63 4th (F)
Houghton December Classic    Dec 13, 2019
Mile 5:06.27 14th (F)
4x400 3:52.03 6th (F)
Empire 8 Cross Country Championships    Nov 2, 2019
8k 29:26.5 30th
Highlander Invitational    Oct 5, 2019
8k 29:09.8 69th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 31:14.2 214th
Behrend Invitational    Sep 13, 2019
4.98M 32:19.1 48th
Fisher - Rodenbeck XC Invite    Aug 30, 2019
6k 23:34.8 67th
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 4:36.60 37th (F)
Alfred State Invitational    Apr 16, 2019
LJ 5.04m (1.4) 16' 6.5" 5th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
5000 17:57.80 17th (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
5000 17:57.80 17th (F)
Muhlenberg Invitational    Apr 6, 2019
1500 4:34.67 26th (F)
Allegany County Classic    Apr 2, 2019
400 59.34 7th (F)
4x400 3:51.59 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
1500 4:48.88 78th (F)
Cal U Early Bird    Mar 23, 2019
1500 4:43.87 33rd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
Mile 5:10.58 27th (F)
4x800 9:39.71 14th (F)
400 Meters (Outdoor)
Top↑
Coastal Carolina Invitational Mar 13-14, 2020
Allegany County Classic Apr 2, 2019
800 Meters (Outdoor)
Top↑
Geneseo Its Gonna Be May Meet May 1, 2021
University at Buffalo Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Houghton December Classic Dec 3, 2021
Highlander Invitational Mar 13, 2021
Conference Tune-Up Invitational Feb 21, 2020
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
University at Buffalo Invitational Apr 17, 2021
Alfred State Early Season Track & Field Invitational Apr 9, 2021
Coastal Carolina Invitational Mar 13-14, 2020
St. John Fisher Cardinal Classic Apr 26-27, 2019
Muhlenberg Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Cal U Early Bird Mar 23, 2019
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invite Mar 14-16, 2019
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
Ithaca Bomber Invitational Feb 1- 2, 2020
Golden Eagle Invite Jan 25, 2020
Houghton December Classic Dec 13, 2019
3000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
5000 Meters (Outdoor)
Top↑
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Geneseo Early Season Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Allegany County Classic Apr 2, 2019
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
Highlander Invitational Mar 13, 2021
Houghton December Classic Dec 13, 2019
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Alan Connie Shamrock Invite Mar 14-16, 2019
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Nazareth Mini Invite Mar 6, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Golden Eagle Invite Jan 25, 2020
Long Jump (Outdoor)
Top↑
5.04m (1.4)
16' 6.5"
Alfred State Invitational Apr 16, 2019
6k
Top↑
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
8k
Top↑
2021 Empire 8 Cross Country Championships Oct 30, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
Empire 8 Cross Country Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Highlander Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
4.98 Mile
Top↑
Behrend Invitational Sep 17, 2021
Behrend Invitational Sep 13, 2019

2022 Outdoors

1500 Meters
University of Rochester Alumni Invitational April 30, 2022
10,000 Meters
DNF
Geneseo Early Season Invitational April 1- 2, 2022

2022 Indoors

Mile
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 25-26, 2022

2021 Indoors

800 Meters
Houghton December Classic December 3, 2021
Highlander Invitational March 13, 2021
Mile
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
Highlander Invitational March 13, 2021
Distance Medley Relay
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Nazareth Mini Invite March 6, 2021

2021 XC

2021 Outdoors

2020 Outdoors

400 Meters
Coastal Carolina Invitational March 13-14, 2020
1500 Meters
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

800 Meters
Conference Tune-Up Invitational February 21, 2020
Mile
Ithaca Bomber Invitational February 1- 2, 2020
Golden Eagle Invite January 25, 2020
Distance Medley Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Golden Eagle Invite January 25, 2020

2019 Indoors

Mile
Houghton December Classic December 13, 2019
4 x 400 Relay
Houghton December Classic December 13, 2019

2019 XC

2019 Outdoors

400 Meters
Allegany County Classic April 2, 2019
1500 Meters
St. John Fisher Cardinal Classic April 26-27, 2019
Muhlenberg Invitational April 6, 2019
Geneseo Early Season Invitational March 29-30, 2019
Cal U Early Bird March 23, 2019
Mile
Alan Connie Shamrock Invite March 14-16, 2019
5000 Meters
2019 Messiah Multi/Invitational April 11-13, 2019
2019 Messiah Multi/Invitational April 9-11, 2019
4 x 400 Relay
Allegany County Classic April 2, 2019
4 x 800 Relay
Alan Connie Shamrock Invite March 14-16, 2019
Long Jump
5.04m (1.4)
Alfred State Invitational April 16, 2019
400 Meters (Outdoors)
2020  
(Mar 13-14, 2020)
2019  
(Apr 2, 2019)
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
2021  
2020  
(Mar 13-14, 2020)
2019  
(Apr 6, 2019)
Mile (Outdoors)
2019  
(Mar 14-16, 2019)
5000 Meters (Outdoors)
2019  
(Apr 11-13, 2019)
Long Jump (Outdoors)
2019  
5.04m (1.4)
(Apr 16, 2019)
800 Meters (Indoors)
2021  
(Mar 13, 2021)
2020  
Mile (Indoors)
2022  
2021  
2020  
(Feb 1- 2, 2020)
2019  
(Dec 13, 2019)
3000 Meters (Indoors)
2022  
6k (XC)
2021  
2019  
8k (XC)
2021  
2019  
4.98 Mile (XC)
2021  
Sep 17, 2021
2019  
Sep 13, 2019