College Bests

400 800
1500 MILE
5000 6K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

Jim Thorpe Invitational    May 5, 2023
1500 4:26.70 7th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:03.04 37th (F)
4x400 3:41.02 11th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:20.04 49th (F)
WCU Bill Butler Invitational    Apr 15, 2023
400 54.26 35th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:05.32 12th (F)
4x400 3:33.12 4th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
400 55.25 32nd (F)
800 2:06.76 17th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:06.60 7th (F)
4x400 DNS
PSAC Cross Country Championships    Nov 5, 2022
8k 29:21.5 110th
LVC Last Chance Run Fast    Oct 21, 2022
8k 30:08.8 60th
Jack Saint Clair Memorial    Oct 15, 2022
8k 30:21.6 32nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:42.6 159th
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 29:00.2 62nd
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:06.71 43rd (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
800 2:02.22 16th (F)
WCU Bill Butler Invitational    Apr 16, 2022
400 DNS
1500 4:18.89 14th (F)
4x400 3:35.65 5th (F)
WCU Golden Ram Invitational    Apr 9, 2022
800 2:00.42 3rd (F)
4x400 DNS
WCU Quad+ Invitational    Mar 26, 2022
800 2:00.98 4th (F)
4x400 3:26.38 1st (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:01.03 14th (F)
DMR 10:39.47 7th (F)
Fastrack National Invite    Feb 11, 2022
800 2:01.12 45th (F)
2022 DeSchriver Invitational    Feb 5, 2022
Mile 4:36.61 3rd (F)
23rd Annual Bison Open    Jan 28-29, 2022
800 2:00.35 7th (F)
DMR 10:35.56 6th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:40.80 37th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 28:44.1 82nd
Bloomsburg Invitational    Oct 9, 2021
8k 27:52.0 19th
NJAIA/Osprey Open    Sep 25, 2021
8k 27:06.6 22nd
DII/III XC Challenge    Sep 18, 2021
8k 29:16.1 56th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
800 2:01.16 16th (P)
WCU Last Dance Invitational    May 1, 2021
800 1:59.03 3rd (F)
Paul Kaiser Classic    Apr 24, 2021
1500 4:13.05 12th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
1500 4:15.35 4th (F)
Bill Butler Invitational    Apr 10, 2021
5000 16:44.10 10th (F)
Golden Ram Invitational    Apr 3, 2021
1500 4:18.67 3rd (F)
Quad Meet    Mar 27, 2021
5000 17:10.30 3rd (F)
East Stroudsburg Indoor Quad Meet    Feb 7, 2020
Mile 4:37.17 5th (F)
4x400 3:35.63 5th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
Mile 4:33.43 11th (F)
4x400 3:32.69 5th (F)
DMR 11:04.57 3rd (F)
NYC Gotham Cup    Jan 17, 2020
800 2:04.89 27th (F)
2020 Kutztown Golden Bear College Invitational    Jan 10, 2020
800 2:08.29 2nd (F)
Mile 4:54.39 2nd (F)
Bison Opener    Dec 6- 7, 2019
Mile DNF
PSAC Championships    Oct 25, 2019
8k 28:34.8 98th
Bloomsburg Invitational    Oct 12, 2019
8k 28:25.6 33rd
NJAIAW/Osprey Open    Sep 21, 2019
8k 28:11.9 60th
DII/DIII Challenge    Sep 14, 2019
8k 29:02.3 88th
NJAIAW/Osprey Open    Sep 22, 2018
8k 28:11.9 60th
400 Meters (Outdoor)
Top↑
WCU Bill Butler Invitational Apr 15, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
DNS
WCU Bill Butler Invitational Apr 16, 2022
800 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
WCU Golden Ram Invitational Apr 8, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
WCU Purple & Gold Invitational Mar 25, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
Morgan State Legacy Track & Field Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
WCU Last Dance Invitational May 1, 2021
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
NYC Gotham Cup Jan 17, 2020
2020 Kutztown Golden Bear College Invitational Jan 10, 2020
1500 Meters (Outdoor)
Top↑
Jim Thorpe Invitational May 5, 2023
Hopkins Loyola Invitational Apr 22, 2023
WCU Bill Butler Invitational Apr 16, 2022
Paul Kaiser Classic Apr 24, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
Golden Ram Invitational Apr 3, 2021
Mile (Indoor)
Top↑
2022 DeSchriver Invitational Feb 5, 2022
NYC Gotham Cup Jan 21, 2022
East Stroudsburg Indoor Quad Meet Feb 7, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
2020 Kutztown Golden Bear College Invitational Jan 10, 2020
DNF
Bison Opener Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
Bill Butler Invitational Apr 10, 2021
Quad Meet Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
WCU Golden Ram Invitational Apr 8, 2023
DNS
WCU Purple & Gold Invitational Mar 25, 2023
WCU Bill Butler Invitational Apr 16, 2022
DNS
WCU Golden Ram Invitational Apr 9, 2022
WCU Quad+ Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
East Stroudsburg Indoor Quad Meet Feb 7, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
23rd Annual Bison Open Jan 28-29, 2022
Bison Open and Multi Jan 31-Feb 1, 2020
6k
Top↑
12th Annual Galen Piper Cross Country Challenge Sep 2, 2022
8k
Top↑
PSAC Cross Country Championships Nov 5, 2022
LVC Last Chance Run Fast Oct 21, 2022
Jack Saint Clair Memorial Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
PSAC Championships Oct 25, 2019
Bloomsburg Invitational Oct 12, 2019
2019 Delaware Cross Country Invitational Sep 28, 2019
NJAIAW/Osprey Open Sep 21, 2019
DII/DIII Challenge Sep 14, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
NJAIAW/Osprey Open Sep 22, 2018
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

2023 Outdoors

400 Meters
WCU Bill Butler Invitational April 15, 2023
40th Millersville Metrics March 31-April 1, 2023
800 Meters
Paul Kaiser Classic April 29, 2023
WCU Golden Ram Invitational April 8, 2023
40th Millersville Metrics March 31-April 1, 2023
WCU Purple & Gold Invitational March 25, 2023
1500 Meters
Jim Thorpe Invitational May 5, 2023
Hopkins Loyola Invitational April 22, 2023
4 x 400 Relay
Paul Kaiser Classic April 29, 2023
WCU Golden Ram Invitational April 8, 2023
DNS
WCU Purple & Gold Invitational March 25, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
Mile
2022 DeSchriver Invitational February 5, 2022
NYC Gotham Cup January 21, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
23rd Annual Bison Open January 28-29, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
NYC Gotham Cup January 17, 2020
2020 Kutztown Golden Bear College Invitational January 10, 2020
Mile
East Stroudsburg Indoor Quad Meet February 7, 2020
Bison Open and Multi January 31-February 1, 2020
2020 Kutztown Golden Bear College Invitational January 10, 2020
4 x 400 Relay
East Stroudsburg Indoor Quad Meet February 7, 2020
Bison Open and Multi January 31-February 1, 2020
Distance Medley Relay
Bison Open and Multi January 31-February 1, 2020

2019 Indoors

Mile
DNF
Bison Opener December 6- 7, 2019

2019 XC

2018 XC

8k
NJAIAW/Osprey Open September 22, 2018
400 Meters (Outdoors)
2023  
(Apr 15, 2023)
800 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Apr 9, 2022)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 16, 2022)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2021  
(Apr 10, 2021)
6k (XC)
2022  
8k (XC)
2022  
2021  
Sep 25, 2021
2019  
Sep 21, 2019
2018  
Sep 22, 2018
9.5k (XC)
2022  
10k (XC)
2021  
800 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2020  
(Jan 17, 2020)
Mile (Indoors)
2022  
(Feb 5, 2022)
2020  
(Jan 31-Feb 1, 2020)