Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
SHAMOND SMITH
VIRGINIA STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:48.63
5K (XC)
18:02.2
3000
9:55.49
8K (XC)
28:34.4
5000
17:59.04
MILE
4:48.63
5000
17:59.04
3000
9:55.49
5K (XC)
18:02.2
8K (XC)
28:34.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CIAA Indoor Conference Championship
Feb 16-17, 2020
5000
17:59.04
9th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
3000
9:55.49
26th (F)
VMI Keydet Invitational
Jan 17-18, 2020
Mile
4:50.28
32nd (F)
George Mason Father Diamond Invitational 2020
Jan 4, 2020
Mile
4:48.63
17th (F)
CNU Holiday Open
Dec 8, 2019
Mile
4:51.07
18th (F)
CIAA XC Conference Championship
Oct 24, 2019
8K
29:41.3
18th
The CNU XC Invitational
Oct 12, 2019
8K
30:36.6
33rd
Great American XC Festival
Oct 5, 2019
8K
33:36.6
43rd
VSU Fall Opener
Sep 13, 2019
8K
28:34.4
8th
2019 Spider Alumni Open
Aug 31, 2019
5K
18:02.2
44th
QUICK LINKS:
Mile
3000
5000
5
8
Choose an Event
Mile
3000
5000
5
8
Mile (Indoor)
Top↑
4:50.28
VMI Keydet Invitational
Jan 17-18, 2020
4:48.63
George Mason Father Diamond Invitational 2020
Jan 4, 2020
4:51.07
CNU Holiday Open
Dec 8, 2019
3000 Meters (Indoor)
Top↑
9:55.49
Liberty Kickoff 2020
Jan 24-25, 2020
5000 Meters (Indoor)
Top↑
17:59.04
CIAA Indoor Conference Championship
Feb 16-17, 2020
5k (XC)
Top↑
18:02.2
2019 Spider Alumni Open
Aug 31, 2019
8k (XC)
Top↑
29:41.3
CIAA XC Conference Championship
Oct 24, 2019
30:36.6
The CNU XC Invitational
Oct 12, 2019
33:36.6
Great American XC Festival
Oct 5, 2019
28:34.4
VSU Fall Opener
Sep 13, 2019
2020 Indoors
Mile
4:50.28
VMI Keydet Invitational
Jan 17-18, 2020
4:48.63
George Mason Father Diamond Invitational 2020
Jan 4, 2020
4:51.07
CNU Holiday Open
Dec 8, 2019
3000 Meters
9:55.49
Liberty Kickoff 2020
Jan 24-25, 2020
5000 Meters
17:59.04
CIAA Indoor Conference Championship
Feb 16-17, 2020
2019 XC
8k (XC)
29:41.3
CIAA XC Conference Championship
Oct 24, 2019
30:36.6
The CNU XC Invitational
Oct 12, 2019
33:36.6
Great American XC Festival
Oct 5, 2019
28:34.4
VSU Fall Opener
Sep 13, 2019
5k (XC)
18:02.2
2019 Spider Alumni Open
Aug 31, 2019
Mile (Indoor)
2020
4:48.63
George Mason Father Diamond Invitational 2020
Jan 4, 2020
3000 Meters (Indoor)
2020
9:55.49
Liberty Kickoff 2020
Jan 24-25, 2020
5000 Meters (Indoor)
2020
17:59.04
CIAA Indoor Conference Championship
Feb 16-17, 2020
5k (XC)
2019
18:02.2
2019 Spider Alumni Open
8k (XC)
2019
28:34.4
VSU Fall Opener