College Bests

800 1500
3000 5000
10,000 6K (XC)
8K (XC) 10K (XC)
NEC Championship    May 6- 7, 2023
5000 17:15.86 29th (F)
10,000 34:17.56 17th (F)
Hofstra Team Dbl Dual    Apr 21, 2023
800 2:14.25 18th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
5000 16:41.01 13th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 35:01.33 27th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
3000 9:04.94 14th (F)
5000 16:07.15 21st (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 16:15.43 81st (F)
NYC Gotham Cup    Jan 20, 2023
5000 16:18.76 13th (F)
Wagner Invitational    Jan 6, 2023
3000 9:25.54 25th (F)
Fastrack Season Opener    Dec 2, 2022
5000 15:54.41 12th (P)
NEC championship    Oct 28, 2022
8k 26:57.9 34th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 27:43.4 261st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 27:13.4 330th
LIU Fall Festival    Sep 9, 2022
8k 28:53.1 19th
Northeast Conference Championship    May 7- 8, 2022
800 2:08.47 23rd (P)
Hofstra Invitational    Apr 16, 2022
800 2:01.20 1st (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
1500 4:15.20 23rd (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
1500 4:16.55 5th (F)
Wagner Invitational    Jan 7, 2022
3000 9:35.95 27th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M 28:15.8 44th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:27.8 172nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:38.8 240th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 29:25.3 95th
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 22:03.3 65th
NEC Cross-Country Championship    Feb 28, 2021
4.97M 30:38.9 59th
Northeast Conference Championship    Nov 2, 2019
8k 29:48.0 77th
Highlander Tech XC Challenge    Oct 5, 2019
8k 27:43.3 61st
800 Meters (Outdoor)
Top↑
Hofstra Team Dbl Dual Apr 21, 2023
Northeast Conference Championship May 7- 8, 2022
Hofstra Invitational Apr 16, 2022
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
Wagner Invitational Jan 6, 2023
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
5000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Season Opener Dec 2, 2022
10,000 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
6k
Top↑
Stony Brook University Cross Country Season Opener Aug 31, 2019
8k
Top↑
NEC championship Oct 28, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
LIU Fall Festival Sep 9, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
Northeast Conference Championship Nov 2, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Stony Brook University Wolfie Cross Country Invitational Sep 7, 2019
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
4.97 Mile
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
NEC Cross-Country Championship Feb 28, 2021

2023 Outdoors

800 Meters
Hofstra Team Dbl Dual April 21, 2023
5000 Meters
NEC Championship May 6- 7, 2023
Mets Outdoor Track & Field Championships April 8, 2023
10,000 Meters
NEC Championship May 6- 7, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Indoors

3000 Meters
Wagner Invitational January 7, 2022
5000 Meters
Fastrack Season Opener December 2, 2022

2022 XC

2022 Outdoors

2021 XC

2019 XC

800 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
10,000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
3000 Meters (Indoors)
2023  
2022  
(Jan 7, 2022)
5000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
6k (XC)
2019  
8k (XC)
2022  
Oct 28, 2022
2021  
2019  
10k (XC)
2022  
2021  
3.73 Mile (XC)
2021  
4.97 Mile (XC)
2021