TFRRS | Shannon Sefton - Track and Field Results & Statistics

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SHANNON SEFTON (SO-2)

NC STATE

College Bests

1500	4:37.11	5K (XC)	18:49.1
5000	17:14.87	6K (XC)	22:16.8

Charlotte Invitational Apr 29-30, 2022
1500	4:39.70	12th (F)

Duke Invitational Apr 7-9, 2022
1500	4:37.11	27th (F)

Raleigh Relays Mar 24-26, 2022
5000	17:14.87	109th (F)

Wake Forest vs. UNC vs. NC State Oct 16, 2020
6K	22:16.8	18th

Wolfpack Invitational Oct 7, 2020
5K	18:49.1	25th

Virginia Tech Invitational Sep 25, 2020
6K	22:39.7	27th

QUICK LINKS:

1500
5000
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1500 Meters (Outdoor) Top↑
4:39.70	Charlotte Invitational	Apr 29-30, 2022
4:37.11	Duke Invitational	Apr 7-9, 2022

5000 Meters (Outdoor) Top↑
17:14.87	Raleigh Relays	Mar 24-26, 2022

5k (XC) Top↑
18:49.1	Wolfpack Invitational	Oct 7, 2020

6k (XC) Top↑
22:16.8	Wake Forest vs. UNC vs. NC State	Oct 16, 2020
22:39.7	Virginia Tech Invitational	Sep 25, 2020

2022 Outdoors

1500 Meters
4:39.70	Charlotte Invitational	Apr 29-30, 2022
4:37.11	Duke Invitational	Apr 7-9, 2022

5000 Meters
17:14.87	Raleigh Relays	Mar 24-26, 2022

2020 XC

6k (XC)
22:16.8	Wake Forest vs. UNC vs. NC State	Oct 16, 2020
22:39.7	Virginia Tech Invitational	Sep 25, 2020

5k (XC)
18:49.1	Wolfpack Invitational	Oct 7, 2020

1500 Meters (Outdoor)
2022	4:37.11	Duke Invitational Apr 7-9, 2022

5000 Meters (Outdoor)
2022	17:14.87	Raleigh Relays Mar 24-26, 2022

5k (XC)
2020	18:49.1	Wolfpack Invitational

6k (XC)
2020	22:16.8	Wake Forest vs. UNC vs. NC State