College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
3000S
3.73 MILE (XC)
2 MILE (XC)
5.2K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000S 11:23.33 14th  (F)
2022 Liberty Twilight Qualifier    May 4, 2022
3000S 11:28.19 1st  (F)
JMU Invitational    Apr 16, 2022
3000S 11:42.87 2nd  (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S 11:29.17 4th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
3000S 11:30.82 14th  (F)
DMR 12:10.42 2nd  (F)
Fred Hardy Invitational    Mar 18, 2022
1500 4:58.10 35th  (F)
Virginia Tech Challenge    Feb 18-19, 2022
3000 10:30.14 1st  (F)
Winter Relays    Jan 28-29, 2022
3000 10:41.85 10th  (F)
Navy Invitational    Dec 4, 2021
3000 10:29.71 5th  (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 22:46.8 19th
PSU National Open    Oct 15, 2021
6K 23:12.0 98th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 22:16.0 169th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2K 20:45.4 16th
Spider Alumni Open    Sep 4, 2021
2M 11:25.5 13th
2021 CAA Track & Field Championships    Apr 30 - May 1, 2021
3000S 11:12.95 10th  (F)
JMU Invitational    Apr 17, 2021
3000S 11:21.90 3rd  (F)
George Mason University Spring Invitational 2021    Apr 11, 2021
3000S 11:40.47 5th  (F)
2021 Colonial Relays    Apr 2-3, 2021
1500 4:49.50 17th  (F)
DMR 12:47.25 5th  (F)
Richmond's Winter Cross    Feb 5, 2021
5K 18:32.2 11th
VMI Winter Relays 2021    Jan 29-30, 2021
3000 10:29.21 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
DMR 12:02.02 15th  (F)
Virginia Tech Challenge    Feb 21-22, 2020
DMR 12:29.54 2nd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:29.91 69th  (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 5:13.46 19th  (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 10:32.41 8th  (F)
Marshall Women's Classic    Jan 11, 2020
Mile 5:20.17 5th  (F)
4x400 4:10.51 4th  (F)
Penn State National Open    Oct 18, 2019
6K 22:50.8 109th
Queen City Invite    Sep 27, 2019
5K 18:48.0 24th
JMU XC Invite    Sep 14, 2019
6K 22:31.7 17th
Eagle Cross Country Challenge    Aug 30, 2019
4K 15:08.7 4th
1500 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
2021 Colonial Relays Apr 2-3, 2021
Mile (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Sykes & Sabock Challege Feb 8, 2020
Marshall Women's Classic Jan 11, 2020
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 18-19, 2022
Winter Relays Jan 28-29, 2022
Navy Invitational Dec 4, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5k (XC)
Top↑
Richmond's Winter Cross Feb 5, 2021
Queen City Invite Sep 27, 2019
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
Colonial Athletic Association (CAA) Cross Country Championship Nov 2, 2019
Penn State National Open Oct 18, 2019
JMU XC Invite Sep 14, 2019
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Liberty Twilight Qualifier May 4, 2022
JMU Invitational Apr 16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
JMU Invitational Apr 17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
4k (XC)
Top↑
Eagle Cross Country Challenge Aug 30, 2019
3.73 Mile (XC)
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 17, 2021

2022 Outdoors

1500 Meters
Fred Hardy Invitational Mar 18, 2022
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Liberty Twilight Qualifier May 4, 2022
JMU Invitational Apr 16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
Distance Medley Relay
2022 Colonial Relays Mar 31 - Apr 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Colonial Relays Apr 2-3, 2021
3000 Steeplechase
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
JMU Invitational Apr 17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Distance Medley Relay
2021 Colonial Relays Apr 2-3, 2021

2021 Indoors

3000 Meters
VMI Winter Relays 2021 Jan 29-30, 2021

2020 Indoors

2019 XC

1500 Meters (Outdoor)
2022  
Mar 18, 2022
2021  
Apr 2-3, 2021
Mile (Indoor)
2022  
2020  
Feb 8, 2020
3000 Meters (Indoor)
2021  
Dec 4, 2021
2021  
Jan 29-30, 2021
2020  
2 Mile (XC)
2021  
5k (XC)
2021  
2019  
6k (XC)
2021  
2019  
3000 Steeplechase (Outdoor)
2022  
2021  
Apr 30 - May 1, 2021
4k (XC)
2019  
3.73 Mile (XC)
2021  
2021  
5.2k (XC)
2021