College Bests

600 800
1000 1500
MILE 3000
3200 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC) 3 MILE (XC)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
5000 15:40.79 12th (F)
Washington & Lee Carnival    Mar 15-16, 2024
5000 15:58.17 13th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 9:15.86 21st (F)
5000 16:08.66 18th (F)
DMR (3800) 10:36.34 7th (F)
7th Larry Sharpe Memorial Indoor Track & Field Invitational    Feb 17, 2024
Mile 4:52.43 1st (F)
3000 9:19.28 2nd (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 9:32.28 17th (F)
5000 16:15.07 11th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 4:43.71 6th (F)
3000 9:34.46 8th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 27:10.7 30th
Roanoke XC Invitational    Oct 13, 2023
8k 26:54.7 29th
The CNU XC Invitational    Sep 15, 2023
8k 27:57.5 63rd
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 32:51.77 8th (F)
4600 15:02.65 12th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 15:20.56 17th (F)
North River Meet    Apr 8, 2023
1500 4:06.61 1st (F)
5000 15:50.76 1st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 4:07.65 5th (F)
5000 15:38.99 2nd (F)
Washington & Lee Carnival    Mar 17-18, 2023
10,000 33:03.11 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:56.08 8th (F)
5000 15:20.23 4th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
3000 8:52.69 1st (F)
DMR 10:49.81 2nd (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 4:33.61 10th (F)
3000 9:01.04 3rd (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 9:01.43 16th (F)
5000 15:53.00 3rd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 4:28.47 4th (F)
3000 9:14.51 3rd (F)
4x400 3:49.00 8th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
5000 15:42.00 2nd (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 29:19.8 59th
Roanoke XC Invitational    Oct 14, 2022
8k 26:37.3 19th
Golden Acorn Invitational    Oct 7, 2022
6k 19:52.5 3rd
The CNU XC Regional Preview    Sep 16, 2022
8k 28:11.5 74th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 15:42.64 11th (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
1500 4:14.31 4th (F)
3200 9:59.42 1st (F)
4x400 4:06.06 3rd (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:11.29 32nd (F)
5000 15:52.26 3rd (F)
EMU Track & Field Classic    Apr 1, 2022
1500 4:25.34 6th (F)
5000 16:24.69 2nd (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 4:29.81 6th (F)
5000 16:45.76 3rd (F)
Washington & Lee Carnival    Mar 18-19, 2022
1500 4:21.85 47th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:12.55 22nd (F)
Mile 4:42.24 17th (F)
Roanoke Invitational Challenge    Feb 12, 2022
800 DNS
Mile 4:49.02 19th (F)
3000 9:46.37 17th (F)
2022 Liberty Open    Feb 5, 2022
800 2:07.22 38th (F)
Finn Pincus Invitational    Jan 21-22, 2022
800 DNS
Mile DNS
DMR 10:46.24 2nd (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
800 2:15.67 7th (F)
Mile 4:55.08 6th (F)
4x400 4:04.21 4th (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
1500 4:15.83 12th (F)
3000S 10:33.36 13th (F)
4x400 3:40.15 9th (F)
W&L Spring Term Kick-Off    Apr 24, 2021
800 2:13.84 17th (F)
Mile 4:38.89 12th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
1500 4:23.29 20th (F)
3000S 10:42.98 11th (F)
Wildcat Track Festival    Apr 10, 2021
1500 DNS
3000S DNS
EMU Invitational    Apr 2, 2021
800 2:19.18 7th (F)
1500 4:23.72 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
800 2:10.77 26th (F)
1500 4:24.81 32nd (F)
3000S 10:45.65 7th (F)
North River Track and Field Meet    Mar 6, 2021
1500 4:32.69 17th (F)
5000 17:22.85 2nd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
800 DNS
Mile 4:50.94 10th (F)
4x400 3:49.03 5th (F)
South Region Final Qualifier & Multi    Mar 6- 7, 2020
800 2:13.82 16th (F)
Mile 4:39.94 1st (F)
ODAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
800 2:08.06 17th (F)
DMR 10:37.32 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
800 2:00.81 224th (F)
Roanoke Invitational Challenge    Feb 1, 2020
800 2:00.66 2nd (F)
4x400 3:44.76 4th (F)
DMR DNS
Finn Pincus Invitational    Jan 24-25, 2020
800 2:02.04 11th (F)
1000 2:41.51 8th (F)
DMR 10:48.00 5th (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
800 2:03.09 3rd (F)
4x400 3:42.95 6th (F)
4x800 8:20.23 2nd (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
600 1:31.60 4th (F)
Mile 4:49.29 9th (F)
Cedarville Friendship Invitational    Sep 14, 2019
8k 28:55.2 65th
Eagle Cross Country Challenge    Aug 30, 2019
3M 18:27.4 24th
600 Meters (Indoor)
Top↑
2019 Bast-Cregger Invitational Dec 6- 7, 2019
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
W&L Spring Term Kick-Off Apr 24, 2021
EMU Invitational Apr 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
DNS
Roanoke Invitational Challenge Feb 12, 2022
2022 Liberty Open Feb 5, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
DNS
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
South Region Final Qualifier & Multi Mar 6- 7, 2020
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Roanoke Invitational Challenge Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
EMU Track & Field Classic Apr 1, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
DNS
Wildcat Track Festival Apr 10, 2021
EMU Invitational Apr 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
North River Track and Field Meet Mar 6, 2021
Mile (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Joe LaRocco Invitational Feb 11, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
DNS
Finn Pincus Invitational Jan 21-22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
South Region Final Qualifier & Multi Mar 6- 7, 2020
2019 Bast-Cregger Invitational Dec 6- 7, 2019
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
7th Larry Sharpe Memorial Indoor Track & Field Invitational Feb 17, 2024
Joe LaRocco Invitational Feb 10, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Roanoke Invitational Challenge Feb 12, 2022
3200 Meters (Outdoor)
Top↑
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
5000 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
EMU Track & Field Classic Apr 1, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
North River Track and Field Meet Mar 6, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
DNS
Wildcat Track Festival Apr 10, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
4 x 400 Relay (Outdoor)
Top↑
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
4 x 400 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 9, 2022
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Roanoke Invitational Challenge Feb 1, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 12, 2020
Distance Medley Relay (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Finn Pincus Invitational Jan 21-22, 2022
ODAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
DNS
Roanoke Invitational Challenge Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
4600 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 6, 2019
6k
Top↑
Golden Acorn Invitational (Sharon Spalding Classic) Oct 6, 2023
Golden Acorn Invitational Oct 7, 2022
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
2019 ODAC Cross Country Championships Nov 2, 2019
Cedarville Friendship Invitational Sep 14, 2019
3 Mile
Top↑
Eagle Cross Country Challenge Aug 30, 2019

2024 Outdoors

5000 Meters
Dr. Jack M. Toms Alumni Invitational March 22-23, 2024
Washington & Lee Carnival March 15-16, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
DNS
Roanoke Invitational Challenge February 12, 2022
2022 Liberty Open February 5, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
Kaye & JJ Smith Invitational January 9, 2022
Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
DNS
Finn Pincus Invitational January 21-22, 2022
Kaye & JJ Smith Invitational January 9, 2022
3000 Meters
Roanoke Invitational Challenge February 12, 2022
5000 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
4 x 400 Relay
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
Finn Pincus Invitational January 21-22, 2022

2022 XC

2022 Outdoors

2021 Outdoors

800 Meters
W&L Spring Term Kick-Off April 24, 2021
EMU Invitational April 2, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
DNS
Wildcat Track Festival April 10, 2021
EMU Invitational April 2, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
North River Track and Field Meet March 6, 2021
Mile
W&L Spring Term Kick-Off April 24, 2021
5000 Meters
North River Track and Field Meet March 6, 2021
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Dennis Craddock Coaches Classic April 17, 2021
DNS
Wildcat Track Festival April 10, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021

2021 Indoors

2020 Indoors

800 Meters
South Region Final Qualifier & Multi March 6- 7, 2020
ODAC Indoor Track & Field Championships February 29-March 1, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020
Kaye & JJ Smith Invitational January 12, 2020
1000 Meters
Finn Pincus Invitational January 24-25, 2020
Mile
South Region Final Qualifier & Multi March 6- 7, 2020
4 x 400 Relay
Roanoke Invitational Challenge February 1, 2020
Kaye & JJ Smith Invitational January 12, 2020
4 x 800 Relay
Kaye & JJ Smith Invitational January 12, 2020
Distance Medley Relay
ODAC Indoor Track & Field Championships February 29-March 1, 2020
DNS
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020

2019 Indoors

600 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
Mile
2019 Bast-Cregger Invitational December 6- 7, 2019

2019 XC

800 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
Mile (Outdoors)
2021  
(Apr 24, 2021)
3200 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
2021  
10,000 Meters (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2021  
4600 Meters (Outdoors)
2023  
600 Meters (Indoors)
2019  
(Dec 6- 7, 2019)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
2020  
1000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
Mile (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 15, 2023)
2022  
2021  
2020  
2019  
(Dec 6- 7, 2019)
3000 Meters (Indoors)
2024  
2023  
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
(Dec 9-10, 2022)
Distance Medley Relay (3800 Meters) (Indoors)
2024  
5k (XC)
2022  
2019  
6k (XC)
2023  
2022  
Oct 7, 2022
2019  
8k (XC)
2023  
2022  
Oct 14, 2022
2019  
3 Mile (XC)
2019