College Bests

1500 MILE
3000 5000
10,000 3000S
JT
  95' 6"
5K (XC)
6K (XC) 8K (XC)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
3000S 11:41.85 12th (F)
JT 29.12m 95' 6" 19th (F)
WildCat Twilight    Apr 22, 2023
3000S 11:51.03 7th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 17:49.77 27th (F)
North River Meet    Apr 8, 2023
1500 4:48.36 12th (F)
5000 17:59.14 10th (F)
JT 26.82m 88' 0" 12th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
5000 18:11.74 15th (F)
JT 27.59m 90' 6" 17th (F)
Washington & Lee Carnival    Mar 17-18, 2023
10,000 39:16.28 9th (F)
JT 28.03m 91' 11" 18th (F)
6th Annual Larry Sharpe Memorial Indoor Invitational    Feb 18, 2023
Mile 5:06.36 4th (F)
3000 10:22.94 8th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 10:35.49 22nd (F)
5000 18:12.45 7th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 5:12.58 41st (F)
3000 10:20.92 20th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 5:08.24 22nd (F)
3000 10:37.34 26th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile 5:06.51 10th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 30:01.5 72nd
Roanoke XC Invitational    Oct 14, 2022
8k 29:38.1 76th
Golden Acorn Invitational    Oct 7, 2022
6k 21:43.9 11th
The CNU XC Regional Preview    Sep 16, 2022
8k 31:35.0 129th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 40:34.10 23rd (F)
JT 19.62m 64' 4" 18th (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
1500 5:04.54 10th (F)
JT 24.88m 81' 7" 4th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
10,000 40:04.53 3rd (F)
EMU Track & Field Classic    Apr 1, 2022
1500 DNS
5000 DNS
JT 24.49m 80' 4" 8th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 5:14.49 30th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 DNF
Roanoke Invitational Challenge    Feb 12, 2022
Mile DNS
Finn Pincus Invitational    Jan 21-22, 2022
5000 20:41.94 13th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile 5:50.02 34th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 34:45.8 86th
Roanoke XC Invitational    Oct 15, 2021
8k 36:21.9 75th
The CNU XC Invitational    Sep 18, 2021
8k 36:18.9 57th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 19:44.83 31st (F)
10,000 DNF
W&L Spring Term Kick-Off    Apr 24, 2021
Mile 5:29.08 22nd (F)
3000 11:46.32 10th (F)
Wildcat Track Festival    Apr 10, 2021
1500 DNS
5000 DNS
EMU Invitational    Apr 2, 2021
1500 5:17.48 15th (F)
5000 20:12.93 10th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 5:02.50 64th (F)
5000 18:05.82 34th (F)
North River Track and Field Meet    Mar 6, 2021
10,000 43:17.46 6th (F)
Roanoke Invitational Challenge    Feb 1, 2020
Mile 5:23.69 15th (F)
3000 DNS
Finn Pincus Invitational    Jan 24-25, 2020
Mile 5:31.93 63rd (F)
3000 11:03.38 34th (F)
The CNU XC Invitational    Oct 12, 2019
8k 32:02.8 42nd
HORNET HARRIER / COMMONWEALTH CHALLENGE    Sep 28, 2019
6k 23:43.5 139th
Cedarville Friendship Invitational    Sep 14, 2019
8k 33:52.0 96th
1500 Meters (Outdoor)
Top↑
North River Meet Apr 8, 2023
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
DNS
EMU Track & Field Classic Apr 1, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
DNS
Wildcat Track Festival Apr 10, 2021
EMU Invitational Apr 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
Mile (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
Mile (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
DNS
Roanoke Invitational Challenge Feb 12, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Roanoke Invitational Challenge Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
W&L Spring Term Kick-Off Apr 24, 2021
3000 Meters (Indoor)
Top↑
6th Annual Larry Sharpe Memorial Indoor Invitational Feb 18, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
DNS
Roanoke Invitational Challenge Feb 1, 2020
Finn Pincus Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
DNS
EMU Track & Field Classic Apr 1, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
DNS
Wildcat Track Festival Apr 10, 2021
EMU Invitational Apr 2, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
DNF
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Finn Pincus Invitational Jan 21-22, 2022
10,000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
North River Track and Field Meet Mar 6, 2021
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
WildCat Twilight Apr 22, 2023
Javelin (Outdoor)
Top↑
95' 6"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
88' 0"
North River Meet Apr 8, 2023
90' 6"
Doc Jopson Track & Field Invitational Mar 25, 2023
91' 11"
Washington & Lee Carnival Mar 17-18, 2023
64' 4"
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
81' 7"
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
80' 4"
EMU Track & Field Classic Apr 1, 2022
5k
Top↑
Eastern Mennonite Cross Country Invitational Sep 3, 2021
EMU Mennonite Heritage Cross Country Invitational Sep 6, 2019
6k
Top↑
Golden Acorn Invitational Oct 7, 2022
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
HORNET HARRIER / COMMONWEALTH CHALLENGE Sep 28, 2019
8k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
The CNU XC Regional Preview Sep 16, 2022
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
The CNU XC Invitational Sep 18, 2021
2019 ODAC Cross Country Championships Nov 2, 2019
The CNU XC Invitational Oct 12, 2019
Cedarville Friendship Invitational Sep 14, 2019

2023 Outdoors

1500 Meters
North River Meet April 8, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
10,000 Meters
Washington & Lee Carnival March 17-18, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
WildCat Twilight April 22, 2023
Javelin
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023

2023 Indoors

2022 Indoors

Mile
Bast Cregger-Multi Invitational December 9-10, 2022
DNS
Roanoke Invitational Challenge February 12, 2022
5000 Meters
DNF
ODAC Indoor Track & Field Championships February 26-27, 2022
Finn Pincus Invitational January 21-22, 2022

2022 XC

2022 Outdoors

2021 Indoors

Mile
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

2021 Outdoors

1500 Meters
DNS
Wildcat Track Festival April 10, 2021
EMU Invitational April 2, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
Mile
W&L Spring Term Kick-Off April 24, 2021
3000 Meters
W&L Spring Term Kick-Off April 24, 2021
5000 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
DNS
Wildcat Track Festival April 10, 2021
EMU Invitational April 2, 2021
Dr. Jack M. Toms Alumni Invitational March 26-27, 2021
10,000 Meters
DNF
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
North River Track and Field Meet March 6, 2021

2020 Indoors

Mile
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020
3000 Meters
DNS
Roanoke Invitational Challenge February 1, 2020
Finn Pincus Invitational January 24-25, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
2021  
Mile (Outdoors)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
10,000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Apr 15-16, 2022)
2021  
3000 Steeplechase (Outdoors)
2023  
Javelin (Outdoors)
2023  
2022  
Mile (Indoors)
2023  
2022  
(Dec 9-10, 2022)
2021  
(Dec 3- 4, 2021)
2020  
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 21-22, 2022)
5k (XC)
2021  
2019  
6k (XC)
2022  
Oct 7, 2022
2021  
2019  
8k (XC)
2022  
Oct 14, 2022
2021  
2019